presence bringing your boldest self to your biggest challenges

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Presence

Author : Amy Cuddy
ISBN : 9781409156031
Genre : Self-Help
File Size : 73. 75 MB
Format : PDF
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Don't fake it till you make it, fake it until you become it - the essential guide to improving your body language. How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves. Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best. Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments. Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.

Presence

Author : Book Summary
ISBN : 1535565187
Genre :
File Size : 65. 48 MB
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Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy | Book Summary Amy Cuddy is a professor and researcher at Harvard Business School who has caught the attention of millions of people with her TED talk about "power poses," and now she brings us this inspirational novel about how we can be our boldest selves during our biggest challenges.Cuddy provides us with plenty of research on how the body and the mind affect who we are and how we can be the person we want to be. Once having been in the same shoes as us, Cuddy is very relatable and provides the stories of others we can identify with.Cuddy has proven she knows what she is talking about and has helped thousands of people with her insight into power, what causes it, and what restricts it. Here Is A Preview Of What You'll Learn... What is Presence? Believing and Owning Your Story Stop Preaching, Start Listening: How Presence Begets Presence I Don't Deserve to Be Here How Powerlessness Shackles the Self (and How Power Sets It Free) Slouching, Steepling, and the Language of the Body Surfing, Smiling, and Singing Ourselves to Happiness The Body Shapes the Mind (So Starfish Up!) How to Pose for Presence Self-Nudging: How Tiny Tweaks Lead to Big Changes Fake It Till You Become It The Book at A Glance Conclusion Final Thoughts Now What? Scroll Up and Click on "buy now with 1-Click" to Download Your Copy Right Now ************Tags: presence, amy cuddy, presence amy cuddy, women in business, successful women, business women, presence bringing your boldest self to your biggest challenges

Presence

Author : Summary Reads
ISBN : 1522997520
Genre :
File Size : 25. 12 MB
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Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy | Summary & Highlights - NOT ORIGINAL BOOK Amy Cuddy is known around the world for her 2012 TED Talk, which is the second-most-viewed talk in TED's history. She is a professor and researcher at Harvard Business School who studies how nonverbal behavior and snap judgments influence people. Her research has been published in top academic journals and covered by NPR, the New York Times, the Wall Street Journal, The Economist, Wired, Fast Company, and more. In Presence, we learn how the nature of the poses we make influence how powerful or powerless we felt and how willing we are then to take risks, for more money, even changing our hormone levels (testosterone and cortisol) associated with confidence and anxiety, respectively. This relationship exists regardless of gender, professional position, or cultural background. Poses and posture effect how we feel, think about ourselves, make us more likely to assert ourselves, seize opportunities, increases feelings of physical strength. Power poses toughen you to physical pain, allowing us to achieve presence during our biggest challenges. This also works mentally, just by picturing a Wonder Woman or Starfish Up pose in our minds. Let your body tell you that you are powerful so you can become authentically yourself. Inside this SUMMARY READS Summary & Highlights of Presence: Summary of Each Chapter Highlights (Best Quotes) BONUS: Free Report about Vladimir Putin (find out about the mysterious deaths of his enemies - http://sixfigureteen.com/summaryreads).

Summary Of Presence Bringing Your Boldest Self To Your Biggest Challenges By Amy Cuddy

Author : Sapiens Editorial
ISBN : 9783963136696
Genre : Self-Help
File Size : 68. 25 MB
Format : PDF, Mobi
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DESCRIPTION OF THE ORIGINAL BOOK: According to researcher Amy Cuddy, body language reveals a lot about the person, but can it be modified to change people's perceptions of the person and, finally, alter their personality? Social psychologist Amy Cuddy addresses this question by explaining the power of nonverbal behavior. She passionately discusses her research and offers useful advice to help people change their lives in a meaningful way, after adopting proper body language with a powerful posture.

Presence Bringing Your Boldest Self To Your Biggest Challenges

Author :
ISBN : OCLC:1029293038
Genre :
File Size : 68. 10 MB
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Intercultural Communication

Author : Mai Nguyen-Phuong-Mai
ISBN : 9789048536511
Genre : Social Science
File Size : 20. 21 MB
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This book is an introduction to Intercultural Communication (IC) that takes into account the much neglected dynamic paradigm of culture in the literature. It posits that culture is not static, context is the driving force for change, and individuals can develop a multicultural mind. It is also the first IC textbook in the field that incorporates insight from evolutionary biology and the newly emerging discipline of cultural neurosciences. Such an interdisciplinary approach provides readers with new angles, encourages critical thinking, and sometimes challenges conventional knowledge in the field. The combination of the author's multicultural academic and journalistic background contributes to a balance of diverse perspectives and world views on cultural theories and discourses. The book is ideal for courses in Intercultural Communication with study cases, discussion topics and class activities.

Cultivating Strong Girls Library Programming That Builds Self Esteem And Challenges Inequality

Author : Nancy Evans
ISBN : 9781440856693
Genre : Language Arts & Disciplines
File Size : 32. 6 MB
Format : PDF, Mobi
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An essential "how-to" book for youth services librarians who are interested in effecting social change and offering a dynamic, relevant program for girls. • Presents complete, low-cost program instructions and recommended resources for librarians who want to offer relevant and dynamic programming for girls • Suggests extension activities, including peer mentoring and community service opportunities for girls who complete the program • Addresses programming concerns and potential pain points • Encourages librarians to develop meaningful and lasting relationships with patrons

Focus On College And Career Success

Author : Constance Staley
ISBN : 9781337515597
Genre : Education
File Size : 21. 52 MB
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The third edition of Staley and Staley's FOCUS ON COLLEGE AND CAREER SUCCESS recognizes the varied experiences you bring to the college classroom and guides you to build your motivation and increase your focus, driving your personal success in college -- and well beyond. All of the book's exercises are designed to help you learn more about yourself and focus on what you need to do to succeed, with learning tools that help you chart your progress. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Summary Pack Focus

Author : Ant Hive Media
ISBN : 1533428166
Genre :
File Size : 24. 92 MB
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This Power Series Summary Pack includes the following five (5) book summaries. GARY KELLER & JAY PAPASAN'S THE ONE THING: The Surprisingly Simple Truth Behind Extraordinary Results - Summary WALL STREET JOURAL AND THE NEW YORK TIMES BESTSELLER LIST People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending from the pulpit. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. AMY CUDDY'S PRESENCE: Bringing Your Boldest Self to Your Biggest Challenges - Summary #1 NEW YORK TIMES BESTSELLER How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves. DAVID ALLEN'S GETTING THINGS DONE: The Art of Stress Free Productivity - Summary In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people across the country.. GREG MCKEOWN'S ESSENTIALISM: The Disciplined Pursuit of Less - Summary In Essentialism, Greg McKeown shows you how to achieve what he calls the disciplined pursuit of less. Being an Essentialist is about a disciplined way of thinking. Using the experience and insight of working with the leaders of the most innovative companies and organisations in the world, McKeown shows you how to put Essentialism into practice in your own life, so you too can achieve something great.. DR. MIKE DOW'S THE BRAIN FOG FIX: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks - Summary Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. Available in a variety of formats, these summaries are aimed for those who want to capture the gist of the book but don't have the current time to devour all the pages. You get the main summary along with all of the benefits and lessons the actual books have to offer. The summaries are not intended to be used without reference to the original book(s).

Focus

Author :
ISBN : 1311258396
Genre :
File Size : 59. 60 MB
Format : PDF, ePub, Docs
Download : 949
Read : 303

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This Power Series Summary Pack includes the following five (5) book summaries.GARY KELLER & JAY PAPASAN'S THE ONE THING: The Surprisingly Simple Truth Behind Extraordinary Results SummaryWALL STREET JOURAL AND THE NEW YORK TIMES BESTSELLER LISTPeople are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending from the pulpit. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships.AMY CUDDY'S PRESENCE: Bringing Your Boldest Self to Your Biggest Challenges Summary#1 NEW YORK TIMES BESTSELLERHow can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.DAVID ALLEN'S GETTING THINGS DONE: The Art of Stress Free Productivity SummaryIn today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people across the country..GREG MCKEOWN'S ESSENTIALISM: The Disciplined Pursuit of Less SummaryIn Essentialism, Greg McKeown shows you how to achieve what he calls the disciplined pursuit of less. Being an Essentialist is about a disciplined way of thinking.Using the experience and insight of working with the leaders of the most innovative companies and organisations in the world, McKeown shows you how to put Essentialism into practice in your own life, so you too can achieve something great..DR. MIKE DOW'S THE BRAIN FOG FIX: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks SummaryDweck explains why it's not just our abilities and talent that bring us success--but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success.Available in a variety of formats, these summaries are aimed for those who want to capture the gist of the book but don't have the current time to devour all the pages. You get the main summary along with all of the benefits and lessons the actual books have to offer. The summaries are not intended to be used without reference to the original book(s).

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