open heart clear mind an introduction to the buddha s teachings

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Open Heart Clear Mind

Author : Thubten Chodron
ISBN : 9781559398541
Genre : Religion
File Size : 67. 58 MB
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An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This introduction to his teaching is thorough yet wonderfully accessible, even to those with no previous knowledge of Buddhism. Thubten Chodron writes in an easy-to-understand manner as she skillfully relates the Buddha’s wisdom to the realities of our modern lives.

Buddhism For Beginners

Author : Thubten Chodron
ISBN : 9781559398107
Genre : Religion
File Size : 58. 34 MB
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This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with "What is the essence of the Buddha’s teachings?"—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?

Taming The Mind

Author : Thubten Chodron
ISBN : 1559398639
Genre : Religion
File Size : 60. 88 MB
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Chodron offers practical techniques to help us gain a more spacious perspective on relationships, guidelines are given for how to practice, freeing ourselves from habitually blaming others for our problems, and learning to be on the spot and take responsibility for our lives.

Good Karma

Author : Thubten Chodron
ISBN : 9780834840263
Genre : Religion
File Size : 26. 91 MB
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Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions: it involves overcoming our self-centered attitude and replacing it with an attitude that cherishes others. This, in turn, leads us to act in ways that naturally lead away from suffering and toward happiness—in short, to create good karma. Thubten Chodron offers a commentary on one of the great Tibetan Buddhist poems, The Wheel of Sharp Weapons, which shows, clearly and practically, how to eliminate the causes of anxiety, fear, and depression and to create the causes of joyful liberation for oneself and all others.

Awake Mind Open Heart

Author : Cynthia Kneen
ISBN : 9780786749393
Genre : Religion
File Size : 35. 17 MB
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Twenty-five years ago renowned Tibetan Buddhist meditation master Chogyam Trungpa Rinpoche introduced teachings of the Shambhala warrior tradition—teachings that show how we could live as enlightened citizens and help create an advanced society based on fearlessness and non-aggression. Now Awake Mind, Open Heart makes these teachings accessible to the widest possible audience. Author Cynthia Kneen, who has conducted Shambhala Training workshops for more than twenty years, shows us how to develop personal power through direct, genuine experience and how to cultivate natural bravery, authenticity, and gentleness. Directed especially to readers new to Shambhala Buddhism, she also teaches how to develop genuine dignity by connecting to the strength and wisdom of the world as it is, and how to transform fear into fearlessness. This is an invaluable introduction to these ancient Tibetan teachings.

Insight Into Emptiness

Author : Khensur Jampa Tegchok
ISBN : 9781614290131
Genre : Body, Mind & Spirit
File Size : 55. 33 MB
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A former abbot of a Tibetan Buddhist monastery explains the emptiness of all appearances using an accessible, conversational approach that will help Western readers delve deeply into the center of insight meditation. Original.

Guided Meditations On The Stages Of The Path

Author : Thubten Chodron
ISBN : UVA:X030261959
Genre : Body, Mind & Spirit
File Size : 58. 23 MB
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Snow Lion's bestselling author teaches practitioners to calm their minds, still mental chatter, and cultivate compassion in over fourteen hours of guided meditations. An outstanding and engaging introduction to the stages of the path, a step-by-step meditation program. Run time: 15 hours

How To Free Your Mind

Author : Thubten Chodron
ISBN : 9780834828957
Genre : Religion
File Size : 81. 42 MB
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Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.

Rebel Buddha

Author : Rinpoche Dzogchen Ponlop
ISBN : 9781590308745
Genre : Religion
File Size : 59. 91 MB
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Buddhist teacher Dzogchen Ponlop offers advice on training one's mind and understanding one's nature in order to overcome fear and unhappiness.

Introduction To Buddhism

Author : Geshe Kelsang Gyatso
ISBN : 0948006706
Genre : Religion
File Size : 65. 82 MB
Format : PDF
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A compelling introduction to the essential principles of the Buddhist way of life and what it means to be a Buddhist, this guidebook explaines why meditation is such a powerful tool for developing qualities such as inner peace, love, and patience.

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