natural and chemical free box set 5 in 1 over 150 homemade epsom salt lotion essential oils hair care recipes

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The Compassionate Chick S Guide To Beauty

Author : Sunny Subramanian
ISBN : 0778805476
Genre : Beauty, Personal
File Size : 86. 18 MB
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79 percent of all vegans are women and their commitment to the lifestyle extends to what they put on their skin.

Hello Glow

Author : Stephanie Gerber
ISBN : 9781681881560
Genre : Health & Fitness
File Size : 87. 28 MB
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Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these 50 beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website helloglow.com.

100 Organic Skincare Recipes

Author : Jessica Ress
ISBN : 9781440570087
Genre : Health & Fitness
File Size : 38. 88 MB
Format : PDF, ePub, Mobi
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All-natural beauty product recipes for healthy, glowing skin and a happier you! Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa. Filled with all-natural ingredients like shea butter, essential oils, and brown sugar, each recipe in 100 Organic Skincare Recipes gives you the opportunity to mix up your own beauty products--without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs, and other easy-to-find ingredients to make amazingly effective organic skincare recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub. With the beautiful, soothing products in 100 Organic Skincare Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation, and indulgence.

Natural Beauty With Coconut Oil

Author : Lucy Bee
ISBN : 9781849499217
Genre :
File Size : 47. 13 MB
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Coconut oil, as we know, is nature's perfect Ingredient. It has earned that accolade through not just its versatility in cooking but also its application as an effective and economic beauty treatment for skin, hair and oral health. Tapping into the current trend for making your own beauty treatments as an alternative to shop-bought products that can be pricey and often are packed with chemicals, such as paraffin and other unnatural chemical compounds, every recipe in Coconut Oil: Natural Beauty is super easy to make at home, without any expensive specialized equipment. A few recipes, such as the Coconut Oil and Tea Tree Spot Zapper are as simple as coconut oil enhanced with a drop or two of essential oil, while other recipes, like the Cellulite- Busting Coffee Body Scrub, makes use of spent coffee grounds that would otherwise be thrown away. Alongside her favourite recipes, Lucy gives tips based on her own daily and weekly beauty routines. With chapters on the face, the body, hair, hands and feet, and with feature spreads on oral health, first aid, travel essentials and mums and babies, there really is an all-natural solution for common everyday beauty dilemmas.

The Truth About Cancer

Author : Ty M. Bollinger
ISBN : 9781401952242
Genre : Health & Fitness
File Size : 79. 34 MB
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Cancer touches more lives than you may think. According to the World Health Organization, one out of three women alive today, and one out of two men, will face a cancer diagnosis in their lifetime. To Ty Bollinger, this isn’t just a statistic. It’s personal. After losing seven members of his family to cancer over the course of a decade, Ty set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the disease. He has written this book to share what he’s uncovered —some of which may shock you —and to give you new resources for coping with cancer in your life or the life of someone you love. As Ty explains, there are many methods we can access to treat and prevent cancer that go well beyond chemotherapy, radiation, and surgery; we just don’t know about them. The Truth about Cancer delves into the history of medicine —all the way back to Hippocrates’s credo of “do no harm” —as well as cutting-edge research showing the efficacy of dozens of unconventional cancer treatments that are helping patients around the globe. You’ll read about the politics of cancer; facts and myths about its causes (a family history is only part of the picture); and the range of tools available to diagnose and treat it. If you’re facing a cancer diagnosis right now, this book may help you and your health-care provider make choices about your next steps. If you’re already undergoing conventional treatment, it may help you support your health during the course of chemo or radiation. If you’re a health-care provider and want to learn all you can to help your patients, it will expand your horizons and inspire you with true stories of successful healing. And if you just want to see cancer in a new light, it will open your eyes.

The Magnesium Miracle Second Edition

Author : Carolyn Dean, M.D., N.D.
ISBN : 9780425286715
Genre : Health & Fitness
File Size : 62. 14 MB
Format : PDF
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Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

The Anarchist Cookbook

Author : William Powell
ISBN : 9781387589661
Genre : Sports & Recreation
File Size : 65. 30 MB
Format : PDF, ePub
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The Anarchist Cookbook will shock, it will disturb, it will provoke. It places in historical perspective an era when "Turn on, Burn down, Blow up" are revolutionary slogans of the day. Says the author" "This book... is not written for the members of fringe political groups, such as the Weatherman, or The Minutemen. Those radical groups don't need this book. They already know everything that's in here. If the real people of America, the silent majority, are going to survive, they must educate themselves. That is the purpose of this book." In what the author considers a survival guide, there is explicit information on the uses and effects of drugs, ranging from pot to heroin to peanuts. There i detailed advice concerning electronics, sabotage, and surveillance, with data on everything from bugs to scramblers. There is a comprehensive chapter on natural, non-lethal, and lethal weapons, running the gamut from cattle prods to sub-machine guns to bows and arrows.

The Ultrasimple Diet

Author : Mark Hyman
ISBN : 9781439171318
Genre : Health & Fitness
File Size : 76. 56 MB
Format : PDF
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Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.

Essential Oil Safety

Author : Robert Tisserand
ISBN : 0443062412
Genre : Medical
File Size : 23. 24 MB
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Essential oils are widely used in cosmetics, pharmaceuticals, foods, and household goods. Their safe use is of huge importance to everyone, as some essential oils can be toxic if misused. The authors analyze the hazards and risks based on biological actions, drug interactions, and different routes of exposure.

The Art Of The Natural Home

Author : Rebecca Sullivan
ISBN : 9780857835420
Genre : House & Home
File Size : 39. 15 MB
Format : PDF, ePub, Docs
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This book is perfect for those interested in sustainability, natural products and mindfulness. It's all about taking the time to create your own homemade products, from facemasks to floor polish and from medicinal honey to massage oil. Taking inspiration from her grandmother's generation, Rebecca Sullivan has put together this thoughtful and appealing manual to caring for yourself and your home. Traditional methods are resurrected or updated to suit the modern home, using simple, natural ingredients. The first part of the book is dedicated to the Home, and covers cleaning products for every room, recipes for pickles and preserves, and tips on everything from natural laundry treatments to how to grow your own cocktail garden. The second part covers Health & Beauty, and includes bath salts, make up, serums, perfumes and even beard oil, as well as healing remedies such as burn salves and herbal teas. This inspiring guide is a must for anyone interested in living a simpler, more purposeful life.

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