moody bitches the truth about the drugs you re taking the sleep you re missing the sex you re not having and what s really making you crazy

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Moody Bitches

Author : Julie Holland
ISBN : 9780698136427
Genre : Psychology
File Size : 61. 67 MB
Format : PDF, ePub
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A groundbreaking guide for women of all ages that shows women’s inherent moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem. Bitches are moody. To succeed in life, we are told, we must have it all under control. We have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away. They are a finely-tuned feedback system that, if heeded, can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. One in four of us takes a psychiatric drug. If you add sleeping pills to the mix, the statistics become considerably higher. Over-prescribed medications can have devastating consequences for women in many areas of our lives: sex, relationships, sleep, eating, focus, balance, and aging. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Dr. Julie Holland knows there is a better way. She’s been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers a guide to our bodies and our moodiness that includes insider information about the pros and cons of the drugs we’re being offered, the direct link between food and mood, an honest discussion about sex, practical exercise and sleep strategies, as well as some surprising and highly effective natural therapies that can help us press the reset button on our own bodies and minds. In the tradition of Our Bodies, Our Selves, this groundbreaking guide for women of all ages will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

Moody Bitches The Truth About The Drugs You Re Taking The Sleep You Re Missing The Sex You Re Not Having And What S Really Making You Crazy

Author : Julie Holland, MD
ISBN : 9780007554133
Genre : Self-Help
File Size : 24. 31 MB
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Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature – we were made to be Moody Bitches.

The Hot Topic

Author : Christa D'Souza
ISBN : 9781780722689
Genre : Health & Fitness
File Size : 76. 89 MB
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There has never been a better time to be a menopausal woman. Technology is such that 60 really is the new 40 (or even 35)... But, for Christa D'Souza, some nagging questions remain... What is the point of us now that we are officially biologically irrelevant? Are hormones safe, even if you've had cancer? Is there a cut-off point for plaits? In this fabulously confessional romp through the menopause, D'Souza tells us what it was like for her, and what it will be like for you. She meets a bunch of menopausal nuns in San Francisco, goes hunter-gathering with the Hadza tribe in Tanzania, interviews experts around the world to get the latest science... and discovers along the way some surprising silver linings to this key milestone of maturity. The Hot Topic is a treat of a book - liberating, empowering and unexpectedly moving in its truth-telling.

Psychedelic Medicine

Author : Richard Louis Miller
ISBN : 9781620556986
Genre : Body, Mind & Spirit
File Size : 42. 1 MB
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Explores the potential of psychedelics as medicine and the intersections of politics, science, and psychedelics • Explores the tumultuous history of psychedelic research, the efforts to restore psychedelic therapies, and the links between psychiatric drugs and mental illness • Offers non-technical summaries of the most recent, double-blind, placebo-controlled studies with MDMA, psilocybin, LSD, and ayahuasca • Includes the work of Rick Doblin, Stanislav Grof, James Fadiman, Julie Holland, Dennis McKenna, David Nichols, Charles Grob, Phil Wolfson, Michael and Annie Mithoefer, Roland Griffiths, Katherine MacLean, and Robert Whitaker Embracing the revival of psychedelic research and the discovery of new therapeutic uses, clinical psychologist Dr. Richard Louis Miller discusses what is happening today in psychedelic medicine--and what will happen in the future--with top researchers and thinkers in this field, including Rick Doblin, Stanislav Grof, James Fadiman, Julie Holland, Dennis McKenna, David Nichols, Charles Grob, Phil Wolfson, Michael and Annie Mithoefer, Roland Griffiths, Katherine MacLean, and Robert Whitaker. Dr. Miller and his contributors cover the tumultuous history of early psychedelic research brought to a halt 50 years ago by the U.S. government as well as offering non-technical summaries of the most recent studies with MDMA, psilocybin, LSD, and ayahuasca. They explore the biochemistry of consciousness and the use of psychedelics for self-discovery and healing. They discuss the use of psilocybin for releasing fear in the terminally ill and the potential for MDMA-assisted psychotherapy in the treatment of PTSD. They examine Dr. Charles Grob’s research on the indigenous use and therapeutic properties of ayahuasca and Dr. Gabor Mate’s attempt to transport this plant medicine to a clinical setting with the help of Canada’s Department of National Health. Dr. Miller and his contributors explore the ongoing efforts to restore psychedelic therapies to the health field, the growing threat of overmedication by the pharmaceutical industry, and the links between psychiatric drugs and mental illness. They also discuss the newly shifting political climate and the push for new research, offering hope for an end to the War on Drugs and a potential renaissance of research into psychedelic medicines around the world.

The Estrogen Fix

Author : Mache Seibel
ISBN : 9781635651966
Genre : Health & Fitness
File Size : 75. 46 MB
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With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40. Dr. Mache Seibel, one of the leading doctors in women's health and menopause, proves that every woman has an ideal time to more safely begin estrogen replacement. When administered at this time, referred to as "the estrogen window," estrogen can lower your risk for breast cancer, heart disease, Alzheimer's, diabetes, osteoporosis, and more while minimizing your symptoms. Offering hope, expertise, and concrete solutions to a rectifiable problem, The Estrogen Fix is the definitive book on hormonal health for women. If estrogen has you confused or worried, if you are toughing it out because it seems too complicated to figure it out, if your doctors are reluctant to treat you and your symptoms are making your life a challenge, this book is for you.

Pharmaceutical Freedom

Author : Jessica Flanigan
ISBN : 9780190684563
Genre : Philosophy
File Size : 37. 34 MB
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If a competent adult refuses medical treatment, physicians and public officials must respect her decision. Coercive medical paternalism is a clear violation of the doctrine of informed consent, which protects patients' rights to make medical decisions even if a patient's choice endangers her health. The same reasons for rejecting medical paternalism in the doctor's office are also reasons to reject medical paternalism at the pharmacy, yet coercive medical paternalism persists in the form of premarket approval policies and prescription requirements for pharmaceuticals. In Pharmaceutical Freedom Jessica Flanigan defends patients' rights of self-medication. Flanigan argues that public officials should certify drugs instead of enforcing prohibitive pharmaceutical policies that disrespect people's rights to make intimate medical decisions and prevent patients from accessing potentially beneficial new therapies. This argument has revisionary implications for important and timely debates about medical paternalism, recreational drug legalization, human enhancement, prescription drug prices, physician assisted suicide, and pharmaceutical marketing. The need for reform is especially urgent as medical treatment becomes increasingly personalized and patients advocate for the right to try. The doctrine of informed consent revolutionized medicine in the twentieth century by empowering patients to make treatment decisions. Rights of self-medication are the next step.

To Prasino Mili

Author : Stephen King
ISBN : 9604506080
Genre : Greek fiction
File Size : 56. 28 MB
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22 11 63

Author : Stephen King
ISBN : 9605070359
Genre : English fiction
File Size : 65. 77 MB
Format : PDF
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Aristophanes Lysistrate

Author : Aristophanes
ISBN : 1542929261
Genre :
File Size : 83. 88 MB
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Stin arkha�a Ath�na, i �ntres �nai aporrophim�ni ap' ton p�lemo me tous Sparti�tes kai paramelo�n tis yina�kes kai ta spitik� tous. Apifdism�nes, i yina�kes apophas�zoun me epikephal�s ti Lisistr�ti na kir�xoun erotik� apokh�, me skop� na tous exanang�soun na sin�psoun epit�lous ir�ni. Kai, molon�ti i engr�tia den �nai i m�ni l�si, i Sparti�tisses sp�fdoun ki aft�s na enotho�n maz� tous, apait�ntas ir�ni ap� tous diko�s tous �ntres, ton op�on i apous�a ap� ti siziyik� kl�ni �khi y�ni ep�sis aisthit�.

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