men s health the big book of uncommon knowledge

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Men S Health The Big Book Of Uncommon Knowledge

Author : Editors of Men's Health
ISBN : 9781623365165
Genre : Reference
File Size : 32. 17 MB
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Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!

The Better Man Project

Author : Bill Phillips
ISBN : 9781623365561
Genre : Health & Fitness
File Size : 83. 73 MB
Format : PDF, ePub
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The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful! The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be. The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you. Features include: * Health and fitness self-tests so you can see how you stack up against other guys your age. * The 70 powerfoods than all men should be eating * A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when. * A troubleshooter's guide to common ailments and quick home remedies. * Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat. * Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia. * 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more! Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life! The Better Man Project shows you the way. You deserve better. Start today.

Man Up

Author : Paul O'Donnell
ISBN : 1579654703
Genre : Reference
File Size : 60. 66 MB
Format : PDF, Docs
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From career to relationships and grooming to gaming and more, the guys’ ultimate man-ual for living. For every guy too intimidated to ask a question for fear of seeming inexperienced and unworldly, here’s a book to answer all (or most!) of life’s pressing quandaries: Howdo you break off a friendship when it’s not working any longer? What should you cook when a date is coming over for dinner? How do you buy a used car and not get totally taken for a ride? How do you stop a charging dog? In Man Up!, journalist Paul O’Donnell and his team of knowledgable experts tackle 367 of these tough questions, imparting their advice in short to-the-point answers. Organized thematically, Man Up! is packed with essential advice delivered in prose that is as entertaining to read as it is helpful and clever. The tips run the gamut—from how to mix up a killer punch for a party to how to throw a punch when there is no other way out. Hip, engaging line drawings help to illustrate the advice, providing more than just sight gags. For every young man newly embarking on his independent adult life and for a guy at any age wanting to brush up on his skills, Man Up! is like having a trusted friend helping you along the way—except this friend has all the right answers!

Men S Health Best Weight Free Workout

Author : Joe Kita
ISBN : 9781594862595
Genre : Health & Fitness
File Size : 59. 38 MB
Format : PDF, Docs
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A concise exercise manual explains how men can put together an effective workout program containing all the exercises needed to promote whole-body fitness and maximum flexibility. Original. 15,000 first printing.

The Men S Health Big Book Of Food Nutrition

Author : Joel Weber
ISBN : 9781605293103
Genre : Health & Fitness
File Size : 84. 35 MB
Format : PDF, ePub
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An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.

Uncommon Knowledge

Author : Judy Lewis
ISBN : 0671700200
Genre : Biography & Autobiography
File Size : 66. 48 MB
Format : PDF, Kindle
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The illegitimate daughter of Clark Gable and Loretta Young describes her shock upon learning about her true parentage after believing for thirty years that she was Young's adopted daughter. Reprint.

A Man A Can A Plan

Author : David Joachim
ISBN : 9781623360788
Genre : Cooking
File Size : 20. 33 MB
Format : PDF, ePub, Docs
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A Man, a Can, a Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, a Can, a Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds. Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!

Uncommon Knowledge

Author : Al McDowell
ISBN : 9781452071954
Genre : History
File Size : 48. 24 MB
Format : PDF
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This book develops new science of gravity and light based on the century-old Le Sage theory of an “ether” that was replaced by Einstein’s Theory of Relativity. After presenting astrophysical data contradicting the theory that the universe is expanding from a Big Bang, experiments believed to prove Relativity are shown to actually prove the ether theory instead. Freedom from the speed limit of light enables a science of subatomic particles traveling faster than light to produce gravity, electric and magnetic fields, light, and radio waves. Major technical innovations include solving the two fundamental problems with the Le Sage gravity theory and extending this theory to electromagnetism and consciousness. This is a “theory of everything” that explains the heretofore-unknown causes of the forces of nature. This book builds on the works of Zecharia Sitchin and other authors to explain how life developed on Earth and that evolution requires direction from intelligence that dwells in the subatomic particles on which this theory of gravity and light is based. Our biblical God is shown to be a composite of Sitchin’s extraterrestrial “gods” who colonized Earth and the intelligence that dwells alongside our own mind in the particles from which the universe is constructed and powered.

The Men S Health And Women S Health Big Book Of Sex

Author : The Editors of Men's Health
ISBN : 9781609614331
Genre : Health & Fitness
File Size : 70. 53 MB
Format : PDF, ePub, Docs
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Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.

A Man A Can A Microwave

Author : David Joachim
ISBN : 9781579548926
Genre : Cooking
File Size : 65. 47 MB
Format : PDF
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Offers fifty recipes made fast and simple by using the microwave and mostly canned ingredients, including such dishes as Italian one-dish fish, teriyaki beef with broccoli, and painless paella.

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