max your mind

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Max Your Mind

Author : Sandra Sunquist Stanton
ISBN : 9781630475529
Genre : Self-Help
File Size : 64. 41 MB
Format : PDF, ePub, Docs
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An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? Do you ever wonder how you drove to your destination? If the answer is yes, you may be painfully aware of “the Fade”—the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn’t have to be that way. Max Your Mind introduces you to “the Boost”—or the many benefits that come with maturity. With plenty of tips on how to stay sharp, this helpful guide offers a refreshingly lighthearted and spiritual perspective on this typically serious subject. Using anecdotal stories to illustrate the latest neuroscience research, Max Your Mind is full of practical information that we can apply to our everyday lives. So if you want to give your mind the wake-up call that God intended, open this book and enjoy the hope, help and humor within its pages.

Max Your Brain

Author : DK
ISBN : 9781405351195
Genre : Games & Activities
File Size : 77. 7 MB
Format : PDF, Docs
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Get your head in tip-top condition with the ultimate brain training workout, in e-book format Boost your brain power and reap the rewards at work and in life with this fun guide to fulfilling your mind's potential - packed with tips, puzzles, exercises and other strategies for a supercharged mind. Find simple but ingenious brain-training exercises which will tune intelligence, improve memory, develop problem-solving skills and strengthen your mental performance. With in-depth features on the most effective brain-enhancing techniques that you can apply in your daily life. Full of facts and tips on brain food, meditation and more, discover how to sharpen your wits and give yourself the intellectual edge. Includes a foreword from Tony Buzan.

Max Your Memory

Author : Dr Pascale Michelon
ISBN : 9780756697662
Genre : Medical
File Size : 79. 79 MB
Format : PDF
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A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, Max Your Memory is the first visually led, memory-improving program to be fully illustrated with infographics. Max Your Memory helps boost memory power with techniques and tests for the ultimate brain workout. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory in ways big and small. Self-assessments at the beginning of each chapter help readers chart their progress as they go along.

Healing Your Mind And Your Body

Author : Max Ahmad
ISBN : 9781438932170
Genre : Self-Help
File Size : 37. 21 MB
Format : PDF, Kindle
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Genius Foods

Author : Max Lugavere
ISBN : 9780062562890
Genre : Health & Fitness
File Size : 56. 46 MB
Format : PDF, ePub, Mobi
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New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Mind Maps For Kids

Author : Tony Buzan
ISBN : 9780007197767
Genre : Concentration functions
File Size : 33. 45 MB
Format : PDF, ePub, Mobi
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Provides techniques for memorizing things, absorbing facts, figures and formulas, improving concentration and motivation, remembering names, events and lines for plays, recalling information under pressure, cutting study time in half with double the results. Suggested level: primary, intermediate, junior secondary.

Mind Bind

Author : Max Zografos
ISBN : 9781447816270
Genre :
File Size : 32. 48 MB
Format : PDF, Docs
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Reprogram Your Mind For Success

Author : Karla Max
ISBN : 9780359107841
Genre : Body, Mind & Spirit
File Size : 29. 26 MB
Format : PDF
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Most successful people share a range of mindsets that enable them to maintain their success habits. In fact, they scale these up over time. Don't for a second think that these people were somehow born with these mindsets. They weren't. In fact, many did not even have a clue when they began. Through trial and error and the hard knocks of life, many arrived at their winning mindset. Thankfully, you don't have to go through those heartbreaks and frustrations. You don't have to go through trial and error. You can get a head start by identifying and adopting the mindsets that can lead you to consistent victory. This training teaches you to reprogram yourself for success by adopting 8 key mindsets. Each of these mindsets have their own subset of beliefs. You need to go through these and incorporate them into your life for them to change your results.

Max Your Memory

Author : Dr Pascale Michelon
ISBN : 9780756697662
Genre : Medical
File Size : 72. 23 MB
Format : PDF, Docs
Download : 539
Read : 1104

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A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, Max Your Memory is the first visually led, memory-improving program to be fully illustrated with infographics. Max Your Memory helps boost memory power with techniques and tests for the ultimate brain workout. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory in ways big and small. Self-assessments at the beginning of each chapter help readers chart their progress as they go along.

Boost Your Brain

Author : Joel Levy
ISBN : 9781465425331
Genre : Games & Activities
File Size : 81. 88 MB
Format : PDF
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Packed with more than 300 challenging exercises, Boost Your Brain helps target the memory challenges of modern life, like remembering PIN numbers, passwords, and matching names with faces. With dynamic infographics, technique boxes, a scoring system, and at-home challenges, Boost Your Brain is a complete mental fitness regime in one book.

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