max your mind

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Max Your Mind

Author : Sandra Sunquist Stanton
ISBN : 9781630475529
Genre : Body, Mind & Spirit
File Size : 48. 37 MB
Format : PDF, Docs
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Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? Do you ever wonder how you drove to your destination? Baby boomers may be painfully aware of “the Fade”---as parts of our mind, body, spirit and relationships change and slow down through the years. "Max Your Mind" points out many benefits or “the Boost” that come with maturity, while offering tips to stay sharp and deal with the down side. If you are willing to explore some uncharted waters, you may discover satisfying gifts that light up your brain. Retirement can mean a second wind and a new sense of purpose. "Max Your Mind" takes a light hearted look from a spiritual perspective at the serious subject of the ways brain, body, spirit and relationships work together so we can more easily make choices to stay healthy and happy. Researchers have great news for us! Our brains are “plastic”, which means they change, improving and growing stronger in many ways as long as we give them what they need. However, scientific studies may not be everyone’s favorite reading material. "Max Your Mind" uses anecdotal stories to translate their work into usable tips that we can apply to our everyday lives. Conversational neuroscience can help us a make life-giving choices. Solutions appear that we can accept without blame or shame. Reader friendly applications can guide us to live fully as God intended. We hope you will find hope, help and humor within the pages.

Max Your Brain

Author : DK
ISBN : 9781405351195
Genre : Games & Activities
File Size : 90. 46 MB
Format : PDF, ePub, Mobi
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Get your head in tip-top condition with the ultimate brain training workout, in e-book format Boost your brain power and reap the rewards at work and in life with this fun guide to fulfilling your mind's potential - packed with tips, puzzles, exercises and other strategies for a supercharged mind. Find simple but ingenious brain-training exercises which will tune intelligence, improve memory, develop problem-solving skills and strengthen your mental performance. With in-depth features on the most effective brain-enhancing techniques that you can apply in your daily life. Full of facts and tips on brain food, meditation and more, discover how to sharpen your wits and give yourself the intellectual edge. Includes a foreword from Tony Buzan.

Max Your Memory

Author : Dr Pascale Michelon
ISBN : 9780756697662
Genre : Medical
File Size : 30. 41 MB
Format : PDF, Mobi
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A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, Max Your Memory is the first visually led, memory-improving program to be fully illustrated with infographics. Max Your Memory helps boost memory power with techniques and tests for the ultimate brain workout. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory in ways big and small. Self-assessments at the beginning of each chapter help readers chart their progress as they go along.

Mind Maps For Kids

Author : Tony Buzan
ISBN : 9780007197767
Genre : Concentration functions
File Size : 35. 15 MB
Format : PDF, Docs
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Provides techniques for memorizing things, absorbing facts, figures and formulas, improving concentration and motivation, remembering names, events and lines for plays, recalling information under pressure, cutting study time in half with double the results. Suggested level: primary, intermediate, junior secondary.

Healing Your Mind And Your Body

Author : Max Ahmad
ISBN : 9781438932170
Genre : Self-Help
File Size : 23. 8 MB
Format : PDF, ePub, Docs
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Genius Foods

Author : Max Lugavere
ISBN : 9780062562890
Genre : Health & Fitness
File Size : 51. 82 MB
Format : PDF
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New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Max Your Memory

Author : Dr Pascale Michelon
ISBN : 9780756697662
Genre : Medical
File Size : 50. 30 MB
Format : PDF, Mobi
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Read : 295

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A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, Max Your Memory is the first visually led, memory-improving program to be fully illustrated with infographics. Max Your Memory helps boost memory power with techniques and tests for the ultimate brain workout. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory in ways big and small. Self-assessments at the beginning of each chapter help readers chart their progress as they go along.

Mind Bind

Author : Max Zografos
ISBN : 9781447816270
Genre :
File Size : 68. 78 MB
Format : PDF, Docs
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Boost Your Brain

Author : Joel Levy
ISBN : 9781465425331
Genre : Games & Activities
File Size : 20. 43 MB
Format : PDF, Mobi
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Packed with more than 300 challenging exercises, Boost Your Brain helps target the memory challenges of modern life, like remembering PIN numbers, passwords, and matching names with faces. With dynamic infographics, technique boxes, a scoring system, and at-home challenges, Boost Your Brain is a complete mental fitness regime in one book.

Hello My Name Is Max And I Have Autism

Author : Max Miller
ISBN : 9781496922991
Genre : Juvenile Nonfiction
File Size : 57. 54 MB
Format : PDF, ePub
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Max Miller is a 12 year old high functioning autistic. Max was diagnosed with autism at age 5. His original prognosis was that he would never learn and was deemed unteachable. It was recommended to his parents that he be institutionalized as he would never thrive. His parents defied this assertion and pressed forward with a blend of traditional and non-traditional therapeutic methods. The blend of methods worked and Max began to communicate. Max was non-verbal until age 6. He did not learn to read and write until age 10. He is now integrated in the classroom and reads at grade level. Due to his disability, Max encountered many forms of discrimination, mostly due to ignorance. He was denied access to the many things allotted to childrensports, education, scouting, birthday parties, even playdates. Despite these harms, Max chose not to be bitter. He embraced his autism and became an advocate for himself and for other children on the spectrum. When words were difficult to come by, Max would use art to communicate his feelings to his mother. He now uses art and essays as a tool to educate others about what it is like to have autism. An aspiring artist, his art has been displayed at the Denver Art Museum and 40 West Gallery. His art show, Insight into the Autistic Mind, is on constant display as part of Maxs in-services for groups interested in autism. He was profiled in the local media for his advocacy. Max has his own Facebook page for his art show and at present has 200 likes and growing. Max lives in Denver, Colorado with his mom and dad and four cats. He has a love of skateboarding, his PS3, writing, art and music. He wants to be a DJ and play in a jazz band when he grows up.

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