mastery of your anxiety and panic treatments that work

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Mastery Of Your Anxiety And Panic

Author : Michelle G. Craske
ISBN : 9780195311341
Genre : Psychology
File Size : 64. 46 MB
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Panic disorder patients use primary care services at three times the rate of other patients thus creating the need for an effective, time-limited Cognitive-Behavioral Therapy (CBT) treatment program for anxiety and panic that can be delivered in these settings. The authors modified their anxiety and panic treatment program to be delivered in six visits with a behavioral health specialist in the primary care clinic.

Mastery Of Your Anxiety And Panic

Author : Michelle G. Craske
ISBN : 9780195311402
Genre : Psychology
File Size : 71. 57 MB
Format : PDF, ePub, Mobi
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Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in primary care settings. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective

Mastery Of Your Anxiety And Worry Workbook

Author : Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles
ISBN : 0199760497
Genre : Psychology
File Size : 27. 30 MB
Format : PDF, Mobi
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Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy. Written by the developers of an empirically supported and effective CBT therapy program for treating GAD, this workbook includes all the information necessary for a client to learn the appropriate skills to combat their excessive worry. When used in conjunction with the corresponding therapist guide, this book provides a complete treatment package with a proven success rate. Through the use of this workbook, clients will become active participants in their supervised treatment. This revised edition includes new elements such as a listing of goals for each session chapter, as well as more detailed lists of homework assignments. Mastery of Your Anxiety and Worry, Workbook, 2e is a one-of-a-kind resource that allows clients to work alongside their therapist to personalize their treatment strategy and overcome their GAD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Mastery Of Your Anxiety And Panic Map 3

Author : David H. Barlow
ISBN : 0195186990
Genre : Psychology
File Size : 41. 56 MB
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Map-III is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining andmuscle relaxing training; how to de-catastrophise through actual prediction testing; and how to lessen fearfulness through exposure to feared sensations in safe settings. The Mastery of Your Anxiety and Panic - Third Edition (MAP-III) program updates, extends, and improves on the previous program in numerous ways. The material is presented in such a way that the client can understand the appropriate information in a clear and understandable manner. This editionalso contains new and better-informed rationales guided not only by new scientific developments but also by the extensive experience of practitioners who have used the MAP treatment program with thousands of clients around the world. In addition, all of the monitoring forms assigned to clients havebeen substantially redesigned to provide greater ease of use and more relevant information. Finally, the MAP-3 client workbooks have been completely rewritten at a more accessible reading level to make the material easier for all clients to understand. These Panic Attack Records Forms accompany the Client Workbook for the Mastery of Your Anxiety and Panic (ISBN 0195186974).

Mastery Of Your Anxiety And Worry Maw

Author : Richard E. Zinbarg
ISBN : 0198041012
Genre : Psychology
File Size : 63. 99 MB
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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms. Written by the developers of an empirically supported and effective cognitive-behavioral therapy program for treating GAD, this second edition therapist guide includes all the information and materials necessary to implement a successful treatment protocol. The therapeutic technique described in this book is research-based with a proven success rate when used in both individual and group formats, as well as with clients currently taking medication. Designed to be used in conjunction with its corresponding workbook, this therapist guide outlines a 10-session program comprised of four primary treatment modules including, cognitive restructuring, progressive muscle relaxation, worry exposures, and in vivo exposure exercises. New features to this edition include expanded chapters that provide detailed instructions for conducting each session, session outlines, and recommended homework assignments. This user-friendly guide is a dependable resource that no clinician can do without! TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Panikfokussierte Psychodynamische Psychotherapie

Author : Claudia Subic-Wrana
ISBN : 9783840923081
Genre : Psychology
File Size : 33. 20 MB
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Die „Panikfokussierte Psychodynamische Psychotherapie“ (PFPP) ist eine psychodynamisch orientierte, manualisierte Behandlung der Panikstörung. Das Vorgehen wurde in den USA von der Autorengruppe um Barbara Milrod entwickelt und seine Wirksamkeit konnte in mehreren Studien empirisch belegt werden. Kern der Behandlung ist die sorgfältige Exploration der Symptomatik und der Entstehungssituationen der Panikattacken. Die damit verbundenen Gedanken, Phantasien und Gefühle des Patienten ermöglichen einen Zugang zu seinen Selbstvorstellungen und seinem Beziehungserleben, woraus sich der individuelle, die Panikstörung unterhaltende, Abhängigkeits-/Autonomiekonflikt erkennen und deuten lässt. Die Durcharbeitung des Konflikts fokussiert auf der Angst vor der Äußerung negativer Emotionen – insbesondere Ärger – in der Übertragungs-/Gegenübertragungssituation. Der Behandlungsansatz und das therapeutische Vorgehen werden anhand zahlreicher Fallbeispiele veranschaulicht und ergänzt durch eine ausführliche Darstellung des aktuellen Forschungsstands zur Ätiologie, Epidemiologie und Behandlung der Panikstörung. Der Band bietet damit eine aktuelle Übersicht zur störungsbezogenen Behandlung von Panikerkrankungen; mit der gleichzeitigen Betonung auf einem symptom- wie übertragungsbezogenen Ansatz füllt er eine Lücke in der Literatur zur Behandlung von Angststörungen.

Arbeitsbuch Ngste Phobien

Author : Edmund J. Bourne
ISBN : 3442337879
Genre :
File Size : 53. 58 MB
Format : PDF
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Mastery Of Your Anxiety And Panic

Author :
ISBN : 0195187091
Genre : Psychology
File Size : 35. 90 MB
Format : PDF, Kindle
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Depressionen Berwinden F R Dummies

Author : Laura L. Smith
ISBN : 9783527697977
Genre : Medical
File Size : 39. 78 MB
Format : PDF, Kindle
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Schieben Sie die dunklen Wolken beiseite und erfahren Sie neue Lebensfreude Dieses Buch hilft, wenn Ihnen alles bleischwer erscheint und Sie die Welt nur noch wie durch einen Schleier wahrnehmen. An Depressionen leiden viele Menschen, Sie sind nicht alleine. Charles Elliot und Laura Smith beschreiben Betroffenen und deren Angehörigen leicht verständlich und einfühlsam die verschiedenen Formen von Depression. Sie zeigen Ihnen mit Checklisten, Selbsttests und Übungen, was Sie tun können, um dunkle Gedanken zu überwinden. Sie erfahren, wie die traditionelle Medizin auf diesem Weg helfen kann und wo Sie professionelle Hilfe finden. Außerdem erhalten Sie Tipps, wie kleine Änderungen im Alltag Symptome lindern und Lebensfreude zurückbringen.

Traumafokussierte Kognitive Verhaltenstherapie Bei Kindern Und Jugendlichen

Author : Judith A. Cohen
ISBN : 3540885706
Genre : Psychology
File Size : 84. 40 MB
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Die in den USA entwickelte „Trauma Focused Cognitive Behavioral Therapy" ist ein verhaltenstherapeutischer Ansatz zur Bearbeitung von Traumata und Trauer bei Kindern und Jugendlichen. Der Therapieansatz wird sehr anschaulich anhand konkreter Beispiele und direkt auf die Therapiesituation bezogen dargestellt. Arbeitsblätter, Beispieldialoge und spezifische Problem-Lösung-Gegenüberstellungen ermöglichen eine schnelle Umsetzung in die Praxis. Die 19 Module des Programms können schnell erfasst und gezielt vertieft werden.

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