manifestation through relaxation a guide to getting more by giving in

Download Book Manifestation Through Relaxation A Guide To Getting More By Giving In in PDF format. You can Read Online Manifestation Through Relaxation A Guide To Getting More By Giving In here in PDF, EPUB, Mobi or Docx formats.

Manifestation Through Relaxation

Author : Neville Goddard
ISBN : 1523631821
Genre :
File Size : 65. 92 MB
Format : PDF, ePub, Docs
Download : 844
Read : 266

Download Now


This book is going to show you how to achieve much more of what you want in life - by trying less. Most of us don't think personal, financial and spiritual success starts with relaxation. But we're wrong. You're about to find out that increased relaxation doesn't just lead to better mental and physical health, but other tangible forms of prosperity. Feeling stressed out and stuck in the same aggravating rut over and over again? Then this powerfully unconventional advice is for you. Inside you'll discover how to: *Work less to achieve more *Take advantage of simple activities to easily and consistently reduce your stress *Raise your level of relaxation to facilitate receiving what you want *Use generosity and self-compassion to become more productive *Attain a peaceful work-life balance *Utilize stress reduction tools to reach specific goals quickly and with far less effort Don't delay finding out about this unique, life-changing information. Scroll up to buy your copy today!

Mindful Manifestation

Author : Neville Goddard
ISBN : 1516902599
Genre :
File Size : 56. 66 MB
Format : PDF, Docs
Download : 858
Read : 409

Download Now


What is mindfulness, really? Honestly, I don't know the answer to that question. And I doubt you do, either. When Jon Kabat-Zinn introduced the term "mindfulness" to the general public a few decades ago, he was attempting to incorporate Buddhist meditation practices with modern medical psychology and medicine. Kabat-Zinn's ideas were intriguing and effective, especially given the rather conservative setting in which he was applying his advice. But we're a long way from Full Catastrophe Living. And the mindfulness movement is far removed from Kabat-Zinn's original ideas on the subject. Frankly, when most people use the term "mindfulness" today, it means next to nothing. Here's the unglamorous truth about the mindfulness movement that most of us don't want to acknowledge: if we objectively watch our thoughts - and don't emotionally intercede with them - we'll probably observe ourselves having the same cycles of good thoughts and bad thoughts, repeating themselves again and again. If we meditate in such a way - without attempting to refine our thoughts, and instead simply letting them "be" - we'll often notice the same emotional cycles of our thinking recurring over the course of many months, and sometimes even years. Objective, nonjudgmental meditation makes us quite aware of this. Our specific thoughts will change - but we'll still usually have the same up and down emotional cycles within our thinking, regardless of the specific thoughts. If this sounds somewhat unappealing, boring and unproductive...that's because it usually is. I spent over a decade of my life meditating in such a way, and even once spent a year living at a Buddhist center to focus on meditation intensively. I put a lot of time into trying to be mindful. And all this effort did not make me any more mindful. Now, I'm not necessarily saying anything bad about meditation, or even practicing mindfulness in such a way. But I am saying that if you expect to get anything from it, you're definitely choosing the wrong path. As the wonderful Zen monk Kodo Sawaki pointedly said, "Meditation is about loss." Most of us are sick of loss, and losing. I know I am. We want to actually win sometimes. We've experienced enough loss already. We're totally disinterested in it; we've had enough lessons in losing already in life, thank you very much. Most of us meditators are so used to getting less, and we're quietly desperate to find out a way to get more in our life instead - even if we say we aren't. It's not that we're greedy; the problem actually might be that we're suffering by pretending to be too humble. We mistakenly think that's what Buddhism and mindfulness is all about - mindfully living through suffering. So we inadvertently suffer some more, and make it even tougher on ourselves. This happens in part because we have trouble admitting what we actually want in life. But we shouldn't feel defeated and dissolute like this. And we can't just sit there and expect for anything to change after all this time when nothing's changed. It won't. We need a new approach. So I suggest we think about what we really want in life. Once we start having an idea about what we actually want in life then we can start finding it within ourselves. This is the kind of approach to mindfulness I can fully endorse. Decide what you would like in your life, and then start to feel it within yourself. This might sound confusing, but bear with me. Everything will soon get clearer. First remember this: mindfulness shouldn't be about loss; it should be about gain. The purpose of mindfulness should be to attain what you desire. Otherwise you're just wasting your time. This guide is going to show you how to stop wasting your time, and actually start getting what you want in life.

The Secret

Author : Rhonda Byrne
ISBN : 9780731815296
Genre : Body, Mind & Spirit
File Size : 27. 66 MB
Format : PDF, ePub, Mobi
Download : 777
Read : 205

Download Now


The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

F Ck That

Author : Jason Headley
ISBN : 9781101907245
Genre : Humor
File Size : 36. 13 MB
Format : PDF, Mobi
Download : 142
Read : 1238

Download Now


Let this book help you find peace with the challenges that surround you. Because they are f*cking everywhere. We all have an inner voice. Sometimes it's just not quite as serene as we'd like. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to achieving your inner peace. From the Hardcover edition.

Into The Magic Shop

Author : James R. Doty, MD
ISBN : 9780698404021
Genre : Psychology
File Size : 33. 57 MB
Format : PDF, ePub
Download : 409
Read : 1179

Download Now


The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.

The Tapping Solution

Author : Nick Ortner
ISBN : 9781401939441
Genre : Self-Help
File Size : 42. 53 MB
Format : PDF, Docs
Download : 425
Read : 486

Download Now


Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

The Eye Exam

Author : Gary S. Schwartz
ISBN : 1556427557
Genre : Medical
File Size : 73. 50 MB
Format : PDF, Mobi
Download : 976
Read : 864

Download Now


The Eye Exam: A Complete Guide is a handy reference with a primary focus on developing history and exam skills for all professionals working with patients in the eye clinic. Written in an easy and practical format, The Eye Exam presents the proper way to perform a history and physical examination on an eye patient. The opening chapters will educate the reader on how to perform an eye history on adults, as well as special indications and techniques for examining children. Also included are chapters on the foundation of basic optics and how to perform a proper distance and near refraction exams. The Eye Exam concludes with how to perform various examination techniques and how to record the findings. Dr. Gary Schwartz includes only the essential information about ophthalmic examinations, so that the reader is not bogged down with unnecessary information about diseases and treatments. The Eye Exam is perfect for the eye clinic novice wanting to learn the basics and be proficient with performing routine eye exams, as well as the experienced clinician looking to enrich existing skills and understanding of the eye exam techniques. Physical Exam Topics Include: Subjective and objective refraction Near refraction Color vision Pupil exam Motilities Alignment Slit lamp examination Intraocular pressure determination Gonioscopy Retina examination Additional features: Helpful question and answer sections at the end of most chapters Common abbreviations used in the eye clinic Eye medications Surgical procedures A pocket guide of the necessary components of the basic eye history and physical exam

Sacred Woman

Author : Queen Afua
ISBN : 9780307559517
Genre : Body, Mind & Spirit
File Size : 75. 58 MB
Format : PDF, ePub
Download : 568
Read : 826

Download Now


Queen Afua is a nationally renowned herbalist, natural health and nutrition expert, and dedicated healer of women's bodies and women's souls who practices a uniquely Afrocentric spirituality. Her classic bestseller, Heal Thyself, forever changed the way African Americans practice holistic health. Now, with Sacred Woman, she takes us on a transforming journey of physical and ancestral healing that will restore the magnificence of our spirits through sacred initiation. Queen Afua begins by helping us to discover our unique "womb-an-ness"--and to honor the womb as the center of our consciousness and creativity. Whether we are conceiving babies or businesses, ideas or art, Queen Afua illuminates the importance of cultivating our Womb Wisdom. After teaching us to transcend the taboos of growing up female, she outlines the full circle of womb wellness from menstruation to childbirth to menopause, and gives us a twenty-eight-day program for womb spirit rejuvenation and purification. Once our optimal womb wellness has been firmly established, we are ready for our initiation into Sacred Womanhood. "Only a whole woman can be a Sacred Woman," says Queen Afua, and she blesses us with the exact tools we need to bring our beings into true harmony with the earth and the cosmos. Through extraordinary meditations, affirmations, and rituals rooted in Ancient Egyptian temple teachings, Queen Afua guides us through the nine portals of initiation. She teaches us how to love and rejoice in our bodies by spiritualizing . . . the words we speak; the foods we eat; the spaces we live and work in; the beauty we create in our lives; the healing energy we transmit to self and others; the relationships we nurture; the service we offer; and the divine spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women--to heal ourselves, the generations of women in our families, our communities, and our world. From the Hardcover edition.

The Surrender Experiment

Author : Michael A. Singer
ISBN : 9780804141109
Genre : Biography & Autobiography
File Size : 84. 57 MB
Format : PDF, ePub
Download : 660
Read : 1164

Download Now


Shares stories from the author's pursuit of enlightenment, from his years as a hippie introvert and successes as a computer engineer through his work in humanitarian efforts, counseling readers on how to navigate confusing aspects in the spiritual journey.

Manifest Sacred Birth

Author : Ishtara Blue
ISBN : 9781452581255
Genre : Body, Mind & Spirit
File Size : 87. 81 MB
Format : PDF
Download : 369
Read : 236

Download Now


Intuitive Birthing, a term coined by Ishtara, is not about right and wrong ways of birthing, but to help you access your intuition easily in order to birth how it is right for you to birth. By following the Manifest Sacred Birth Programme you can birth connected and tuned in to follow your unique body signals and intuition, so that your birth can be blissful and pain free. If you are in a sacred place, you hear your intuition easily so you can open your light womb up wide. When you cannot hear the inner voice, you act from a place of fear, you are scared. It is this fear which blocks the birth hormones from being released and prevents you from opening up your womb easily and without pain. The key intuitive birthing techniques which are an integral part of the 40-day programme include visualisation, mantra, meditation, ceremony and more, and are designed for regular practise from around week twenty of the pregnancy, but to familiarise yourself with from before that time, then to use during the actual birth itself. You can use the Intuitive Birthing techniques contained within this programme for many other birthing and pregnancy issues - resolve conception difficulties; release, heal and forgive past birth trauma; or use them to connect to your intuition as a parent. "Packed full of birthing visualisations, this is the ultimate book in Spiritual Birth. I followed the programme in 2011 and used it to deal with issues that arose during my meditations, and unexpectedly healed old wounds, as well as my relationship, then went onto have an even more beautiful and wonderful birth than the one I imagined and asked for! Thank you Ishtara for these tools to joyfully birth our beautiful baby girl!" Christa Rose, therapist "This is a beautiful and intuitive book exploring the spiritual approach to birth preparation. Connection with your baby is the primary focus of this gentle programme by Ishtara Blue, encouraging each mother to envision and create her ideal birth using visualisation and empowerment techniques, drawing wisdom from a variety of traditional and New Age sources." Claire Arnold, doula

Top Download:

Best Books