living with intent my somewhat messy journey to purpose peace and joy

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Living With Intent

Author : Mallika Chopra
ISBN : 9780804139878
Genre : Body, Mind & Spirit
File Size : 31. 62 MB
Format : PDF, Kindle
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"As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one more thing. Like so many, she was taking lousy care of herself and having a difficult time finding richer meaning and purpose in each day, even though that was her business's mission. Living with Intent is a practical yet deeply personal look at her year-long journey to discover some workable answers. Along the way, she sat down with Andrew Weil, Eckhart Tolle, Gretchen Rubin, Marianne Williamson, Daniel Siegel, and others, who shared their valuable input and insight"--

Just Breathe

Author : Mallika Chopra
ISBN : 0762491582
Genre : Juvenile Nonfiction
File Size : 60. 87 MB
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For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including: Dealing with stress Getting to sleep Building self-confidence Focusing on school/tests/other work Ridding oneself of anxiety Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.

100 Promises To My Baby

Author : Mallika Chopra
ISBN : 9781594861291
Genre : Family & Relationships
File Size : 48. 56 MB
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Reflecting on the sacred responsibilities of parenthood, an inspirational collection presents one hundred personal promises, along with short essays, poems, stories, and reflections.

100 Questions From My Child

Author : Mallika Chopra
ISBN : 9781605296128
Genre : Family & Relationships
File Size : 49. 46 MB
Format : PDF, ePub
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The author of 100 Promises to My Baby explores 100 questions children ask, sometimes whimsical, often mystical, and shares some insights on how to foster a child's imagination, creativity, and sense of self. "As a mom, I realized early on that my children were looking to me for answers," Mallika Chopra writes. "Even before they could speak, they were asking questions, questions about how to interact with the world. And it was my reaction to these questions that began to shape their worldview, their sense of security and trust." Embracing the responsibilities of parenthood as a sacred trust, Mallika shares with other moms and dads her own quest for answers to the questions her children posed as they sought to make sense of their feelings and the world around them. "Where did I come from? Will you get sick and die? Why do I have to share? Do trees have feelings? Why doesn't anyone want to play with me? What's a bomb?" Whether she is fielding simple queries like "Why do I have to say thank you?" or deeper ones that require much soul searching about her own beliefs, Mallika Chopra draws on history and myth, global wisdom, and rich personal anecdotes to craft responses that expand children's sense of wonder. This beautifully designed book, with inspirational reflections and stories accompanying the 100 questions, makes an irresistible gift for any mother of young children or any person asking questions about our place and purpose in the universe.

Live With Intention

Author : Mary Anne Radmacher
ISBN : 1609253221
Genre : Body, Mind & Spirit
File Size : 45. 64 MB
Format : PDF, Mobi
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More than two decades ago, noted author, artist and teacher Mary Anne Radmacher, was beginning her chosen path--to live with purpose, to make a difference. She lost a dear friend and she wrote these words, which have appeared wrapped around mugs, on carry bags and journals, day planners, refrigerator magnets, and posters. In her new book she expands these words to invite readers to explore what it might mean to live each day with intention--to figure out what counts for them, what will make their lives richer, allow them to make a difference, and bring verve to each and every day. Radmacher shares the ten qualities she considers essential to intentional living and offers readers exercises, inspirations, and promises to help them find what’s important in their lives.

Aarp The Seven Spiritual Laws Of Yoga

Author : Deepak Chopra, M.D.
ISBN : 9781118370100
Genre : Health & Fitness
File Size : 25. 15 MB
Format : PDF
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

The Power Of Presence

Author : Joy Thomas Moore
ISBN : 9781538743812
Genre : Family & Relationships
File Size : 40. 17 MB
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As the mother of Wes Moore, whose memoir about overcoming the obstacles that face a fatherless young black man was a huge bestseller, Joy is constantly asked: How did you do it? How can you be a good parent, have a career and stay healthy when you don't have a partner to pick up the slack? How do you connect with a child when you can't always be there? Joy's answer is "presence." Specifically, seven different ways of being a force in a child's life, ensuring that they feel your influence. We can't always be physically there for our children, but the power of presence can help us to be a voice in the back of their minds that guides them through difficult times. In THE POWER OF PRESENCE, Moore explores seven pillars of presence--heart, faith, mind, courage, financial freedom, values, and connectedness--that all parents can use to positively influence their children. Using compelling stories from women who have been there and practical advice on everything from savings accounts to mindfulness, this book is a compassionate look at what it takes to raise great kids even in less than ideal circumstances.

The Evolutionary Glitch

Author : Albert Garoli
ISBN : 9781615990177
Genre : Self-Help
File Size : 33. 31 MB
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Ever wonder what it is that keeps holding you back? Deep within the constructs of your brain, a superimposed identity has been formed. This "glitch," embedded in your neural network through the evolution of brain development, is an acquired Persona which perpetuatesitself by constantly creating problems and limitations in your life.The Personal thinks for you, acts for you, and even learns for you, but it is NOT the real YOU! In this revolutionary book, you will discover which of the six major types of Personas you have unwittingly acquired, and you will learn how tofree yourself from the power it has over you. Like a remedy foran illness, "The Evolutionary Glitch" serves as a guide toconfronting and rising above the root of your problems Drawing on ancient wisdom as well as the latest discoveriesin neurobiology and quantum physics, "The Evolutionary Glitch"will radically change the way you see yourself and the worldaround you. Learn the skills you need to...Uproot the Persona you have acquiredBreak the problem-causing patterns in your lifeFollow the "signs" in your lifeIdentify your true natureDo what you were born to do If you are ready to discover what is hidden behind the maskof your Personal, free yourself from your problems, and live yourlife with purpose and direction, "The Evolutionary Glitch" couldbe the most important book you've ever read. Leading edge thinkers praise "The Evolutionary Glitch" "Albert Garoli gives us the insight needed so we can make thechanges within ourselves and create our own world that isproblem-free." --Irene Watson, author of "Rewriting Life Scripts" "Garoli dives into new inspiring self-improvement methods that willempower and motivate readers to succeed in all aspects of theirlives." --Robin Marvel, host of Living Out Loud Radio, author of "Awakening Consciousness" "Garoli's worldly experiences unite Eastern philosophies with physiologyin a reference-based compendium of information for self-improvement." --Laurie Zelinger, PhD, author of "Please Explain Anxiety to Me" About the Author Albert Garoli, M.D. has studied Traditional Chinese Medicine andAccupuncture in Sri Lanka and China as well as learning Electroacupuncture and Homotoxicologyin Germany. After decades of further research, Garoli's theory of the Autonomic Digital Reflex (ADR)has provided specific insights in the tremendous importance of genetic interactionand interdependence, as well as the subconscious processes we battle. You canlearn more about Garoli at From Loving Healing Press SEL031000 Self-Help: Personal Growth - General PSY023000 Psychology: Personality FAM027000 Family and Relationships: Interpersonal Relations

Break The Norms

Author : Chandresh Bhardwaj
ISBN : 9781622035588
Genre : Religion
File Size : 77. 96 MB
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Have you ever felt like you’re living out a script written for you by others—in your work, your relationships, or spirituality? “To break through the norms we’ve been conditioned to believe is an act of rebellion,” writes Chandresh Bhardwaj. “It is not about being stubborn or ‘bringing down the man.’ It’s about following your soul’s deepest longing. It’s about making a decision to question what you’ve been told is true.” There are no “right answers” in spirituality, but asking the right questions can help us discover who we are and what we are becoming. In Break the Norms, Chandresh illuminates the unconscious beliefs we carry about matters of sex, death, love, ego, God, and gurus—then offers penetrating questions and self-inquiry practices to help us separate our own truth from the products of the status quo. Here is the long-awaited fist book from a compelling new teacher—and a clarion call to embrace our own spiritual authority.

Living The Journey

Author : Brandon Bays
ISBN : 9781451665628
Genre : Health & Fitness
File Size : 21. 21 MB
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Compiles sixteen stories that reveal the potential of the natural-healing Journey method, describing how the co-author effectively applied alternative medicine and avoided surgery and drugs to combat her own health challenges.

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