living with intent my somewhat messy journey to purpose peace and joy

Download Book Living With Intent My Somewhat Messy Journey To Purpose Peace And Joy in PDF format. You can Read Online Living With Intent My Somewhat Messy Journey To Purpose Peace And Joy here in PDF, EPUB, Mobi or Docx formats.

Living With Intent

Author : Mallika Chopra
ISBN : 9780804139878
Genre : Body, Mind & Spirit
File Size : 90. 64 MB
Format : PDF, Docs
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"As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one more thing. Like so many, she was taking lousy care of herself and having a difficult time finding richer meaning and purpose in each day, even though that was her business's mission. Living with Intent is a practical yet deeply personal look at her year-long journey to discover some workable answers. Along the way, she sat down with Andrew Weil, Eckhart Tolle, Gretchen Rubin, Marianne Williamson, Daniel Siegel, and others, who shared their valuable input and insight"--

Living With Intent Enhanced Edition

Author : Mallika Chopra
ISBN : 9781101904855
Genre : Self-Help
File Size : 87. 55 MB
Format : PDF, Mobi
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This special ebook edition also includes exclusive audio content. “I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way— people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.

100 Promises To My Baby

Author : Mallika Chopra
ISBN : 9781605296012
Genre : Family & Relationships
File Size : 35. 82 MB
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"The world was never changed or transformed by politicians, or for that matter, by scientists. The mothers of the world hold the keys." As she eagerly awaited the birth of her first child, Mallika Chopra began to craft a unique gift that would express her profound loving commitment to the baby growing inside of her. 100 Promises to My Baby is that gift--one that reflects her deep awareness of the sacred responsibilities of parenthood. Here the author shares the vows she made to help her child--and all children--grow up feeling cherished and secure, look at the world with wonder and curiosity, and learn spiritual values that enrich life and contribute to making the world a better place. Accompanying the 100 promises are short essays, reflections, poems, and stories that have inspired the author throughout her life--and that will inspire readers to think about their own lives, values, and beliefs, and what they would like to pass on to their children.

Live With Intention

Author : Mary Anne Radmacher
ISBN : 1609253221
Genre : Body, Mind & Spirit
File Size : 88. 41 MB
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More than two decades ago, noted author, artist and teacher Mary Anne Radmacher, was beginning her chosen path--to live with purpose, to make a difference. She lost a dear friend and she wrote these words, which have appeared wrapped around mugs, on carry bags and journals, day planners, refrigerator magnets, and posters. In her new book she expands these words to invite readers to explore what it might mean to live each day with intention--to figure out what counts for them, what will make their lives richer, allow them to make a difference, and bring verve to each and every day. Radmacher shares the ten qualities she considers essential to intentional living and offers readers exercises, inspirations, and promises to help them find what’s important in their lives.

Just Breathe

Author : Mallika Chopra
ISBN : 9780762491575
Genre : Juvenile Nonfiction
File Size : 49. 35 MB
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For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including: Dealing with stress Getting to sleep Building self-confidence Focusing on school/tests/other work Ridding oneself of anxiety Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.

100 Questions From My Child

Author : Mallika Chopra
ISBN : 9781605296128
Genre : Family & Relationships
File Size : 37. 21 MB
Format : PDF
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The author of 100 Promises to My Baby explores 100 questions children ask, sometimes whimsical, often mystical, and shares some insights on how to foster a child's imagination, creativity, and sense of self. "As a mom, I realized early on that my children were looking to me for answers," Mallika Chopra writes. "Even before they could speak, they were asking questions, questions about how to interact with the world. And it was my reaction to these questions that began to shape their worldview, their sense of security and trust." Embracing the responsibilities of parenthood as a sacred trust, Mallika shares with other moms and dads her own quest for answers to the questions her children posed as they sought to make sense of their feelings and the world around them. "Where did I come from? Will you get sick and die? Why do I have to share? Do trees have feelings? Why doesn't anyone want to play with me? What's a bomb?" Whether she is fielding simple queries like "Why do I have to say thank you?" or deeper ones that require much soul searching about her own beliefs, Mallika Chopra draws on history and myth, global wisdom, and rich personal anecdotes to craft responses that expand children's sense of wonder. This beautifully designed book, with inspirational reflections and stories accompanying the 100 questions, makes an irresistible gift for any mother of young children or any person asking questions about our place and purpose in the universe.

The Power Of Presence

Author : Joy Thomas Moore
ISBN : 9781538743812
Genre : Family & Relationships
File Size : 50. 19 MB
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As the mother of Wes Moore, whose memoir about overcoming the obstacles that face a fatherless young black man was a huge bestseller, Joy is constantly asked: How did you do it? How can you be a good parent, have a career and stay healthy when you don't have a partner to pick up the slack? How do you connect with a child when you can't always be there? Joy's answer is "presence." Specifically, seven different ways of being a force in a child's life, ensuring that they feel your influence. We can't always be physically there for our children, but the power of presence can help us to be a voice in the back of their minds that guides them through difficult times. In THE POWER OF PRESENCE, Moore explores seven pillars of presence--heart, faith, mind, courage, financial freedom, values, and connectedness--that all parents can use to positively influence their children. Using compelling stories from women who have been there and practical advice on everything from savings accounts to mindfulness, this book is a compassionate look at what it takes to raise great kids even in less than ideal circumstances.

The Pie Life A Guilt Free Recipe For Success And Satisfaction

Author : Samantha Ettus
ISBN : 9781939457516
Genre : Business & Economics
File Size : 23. 23 MB
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A Chant To Soothe Wild Elephants

Author : Jaed Coffin
ISBN : 9780306817311
Genre : Biography & Autobiography
File Size : 34. 74 MB
Format : PDF
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Six years ago at the age of twenty-one, Jaed Muncharoen Coffin, a half-Thai American man, left New England's privileged Middlebury College to be ordained as a Buddhist monk in his mother's native village of Panomsarakram--thus fulfilling a familial obligation. While addressing the notions of displacement, ethnic identity, and cultural belonging, A Chant to Soothe Wild Elephants chronicles his time at the temple that rain season--receiving alms in the streets in saffron robes; bathing in the canals; learning to meditate in a mountaintop hut; and falling in love with Lek, a beautiful Thai woman who comes to represent the life he can have if he stays. Part armchair travel, part coming-of-age story, this debut work transcends the memoir genre and ushers in a brave new voice in American nonfiction.

The Grace Of The Lord Is Upon Me

Author : Sithabile Dzingayi
ISBN : 9781524631000
Genre : Biography & Autobiography
File Size : 63. 47 MB
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Life became blank, empty, and meaningless. The first year after my husbands death, I was bottling up emotions, still in denial that my husband was dead. My strength to survive came from God. Daily I had to believe and trust in him. God does mighty, glorious things in my life. I stand amazed in your presence. You are faithful God and awesome is your name.

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