living with intent my somewhat messy journey to purpose peace and joy

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Living With Intent

Author : Mallika Chopra
ISBN : 9780804139861
Genre : Self-Help
File Size : 29. 43 MB
Format : PDF, Docs
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“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend. From the Hardcover edition.

Living With Intent Enhanced Edition

Author : Mallika Chopra
ISBN : 9781101904855
Genre : Self-Help
File Size : 51. 19 MB
Format : PDF
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This special ebook edition also includes exclusive audio content. “I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way— people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.

Alpha Gamma Pi Pi Alpha

Author : Kristine Barnett
ISBN : 9604968572
Genre : Autism in children
File Size : 35. 34 MB
Format : PDF, Kindle
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O S Little Guide To Finding Your True Purpose

Author : The Editors of O, the Oprah Magazine
ISBN : 9781447294177
Genre : Literary Collections
File Size : 50. 89 MB
Format : PDF, ePub, Docs
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From the beginning, readers have come to O for help in figuring out who they were meant to be. O's Little Guide to Finding Your True Purpose is a blend of practical advice and real-life stories of trial, error and triumph. Each entry in this engaging and thoughtful volume guides readers in their quest to come into their own. Contributors include Paige Williams on the lessons she learned from aptitude testing; Martha Beck on how to chart your course; Patti Smith on how she found her calling; Elizabeth Gilbert on the enlightening aspects of failure; Caroline Myss on discovering your best path; and more. 'Every single person who is born has a purpose,' Oprah Winfrey has said. 'Sometimes your calling is right in your own neighbourhood.'

Real Simple Find Your Balance

Author : The Editors of Real Simple
ISBN : 9780848757700
Genre : Health & Fitness
File Size : 25. 36 MB
Format : PDF, ePub, Docs
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Slow down, strip away stress, and save your sanity with this practical guide to creating a better life. Let the experts at Real Simple, AmericaÍs beloved guide to living a better and more authentic life, show you how to relax and get the most out of your days.

Just Breathe

Author : Mallika Chopra
ISBN : 9780762491575
Genre : Juvenile Nonfiction
File Size : 88. 28 MB
Format : PDF, Mobi
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For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including: Dealing with stress Getting to sleep Building self-confidence Focusing on school/tests/other work Ridding oneself of anxiety Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.

Author : Ουμπερτο Εκο
ISBN : 9602350016
Genre : Italian literature
File Size : 50. 31 MB
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Author : Уильям Шекспир
ISBN : 9785040869237
Genre : Fiction
File Size : 62. 99 MB
Format : PDF, ePub, Docs
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Author : Thomas Hobbes
ISBN : 9602350199
Genre : Political science
File Size : 60. 7 MB
Format : PDF, Docs
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Author : Αντουάν ντε Σαιντ-Εξυπερύ
ISBN : 9789604009466
Genre : Fiction
File Size : 48. 62 MB
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Γεννημένος στη Λυών στη Γαλλία, το 1900, ο Antoine de Saint-Exupéry θεωρούσε τον εαυτό του πιλότο πάνω απ’ όλα. Σε διάστημα είκοσι χρόνων, πραγματοποίησε πλήθος αποστολών χαρτογράφησης και ταχυδρομικών πτήσεων για εμπορικές αεροπορικές εταιρείες. Το θέμα των αερομεταφορών αποτέλεσε σταθμό στην επαγγελματική του πορεία και σημείο έναρξης στις λογοτεχνικές του αναζητήσεις. Η συγγραφή του Μικρού Πρίγκιπα ξεκινά κατά τη διάρκεια του Β΄ Παγκοσμίου Πολέμου, όταν ο Saint-Exupéry αναγκάζεται να εγκαταλείψει την αεροπορία, μετά την εισβολή της Γερμανίας στα γαλλικά εδάφη, και να βρει καταφύγιο στη Νέα Υόρκη. Το στοιχείο ακριβώς της νοσταλγίας της παιδικής ηλικίας μέσα στον Μικρό Πρίγκιπα φανερώνει την έντονη επιθυμία του Saint-Exupéry να επιστρέψει στη Γαλλία καθώς και την ελπίδα του αυτό να συμβεί σε καιρό ειρήνης. Η υπόθεση του Μικρού Πρίγκιπα διαδραματίζεται στην έρημο Σαχάρα. To αεροπλάνο τού αφηγητή-πιλότου έχει συντριβεί στην έρημο. Ο ίδιος έχει μείνει με ελάχιστη τροφή και νερό. Προσπαθώντας να εκτιμήσει τις αντικειμενικές δυσκολίες της συντριβής, προσεγγίζεται από τον Μικρό Πρίγκιπα, ένα σοβαρό μικρό ξανθό αγόρι που του ζητά να του ζωγραφίσει ένα αρνάκι. Ο αφηγητής απαντάει θετικά στο αίτημα του περίεργου μικρού που στέκεται απέναντί του. Σύντομα γίνονται φίλοι και ο Μικρός Πρίγκιπας πληροφορεί τον πιλότο, ότι κατάγεται από έναν μικρό πλανήτη, τον αστεροειδή 325, του μιλά για τα μπαομπάμπ και τα ηφαίστεια του τόπου του αλλά και για το μυστηριώδες τριαντάφυλλο που φύτρωσε κάποια στιγμή στον πλανήτη του. Του μιλά ακόμη για τη φιλία τους και για το ψέμα που το έπιασε να του λέει και που στάθηκε αφορμή για το ταξίδι του σε άλλους πλανήτες. Ο μικρός ταξιδιώτης, συχνά σαστισμένος από τη συμπεριφορά των μεγάλων, γίνεται καθολικό και διαχρονικό σύμβολο αθωότητας και αγάπης, υπευθυνότητας και αφοσίωσης. Στο πρόσωπό του αναγνωρίζουμε τη διορατικότητα της παιδικής ηλικίας που στους μεγάλους βρίσκεται σε χειμερία νάρκη. Τα παιδιά αναζητούν την ουσία με την καρδιά, όχι με τα μάτια…

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