it s ok that you re not ok

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It S Ok That You Re Not Ok

Author : Megan Devine
ISBN : 1622039076
Genre :
File Size : 30. 55 MB
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In 2009, on a beautiful sunny day, Megan Devine witnessed the accidental drowning of her beloved partner Matt. "All my professional experience as a therapist felt meaningless," she writes. "Grief literature is loaded with well-intended advice that can actually worsen and extend someone's pain. We just don't know how to handle loss in our culture." Megan has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to "solve" grief. With It's OK That You're Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others--so we may meet our grief knowing it to be a natural step in the greater journey of love.

I M Not Ok You Re Not Ok But It S Ok

Author : Chris Padgett
ISBN : 9781937509873
Genre : Religion
File Size : 45. 55 MB
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If they really knew me... How many times have we thought that? We put on a face that says we’re OK, but in reality we are a mess. We don’t think life can be better, so we learn to excel at being average. What if life could be lived differently? This book offers that hope. No one is perfect—we’re in good company—and there is a God who sees that we are not OK and wants to be with us anyway. Break through the barriers, face your insecurities, and find true peace so you can become the-best-version-of-yourself.

I M Not Ok And You Re Not Ok Either

Author : Susan F. Young
ISBN : 0747508879
Genre : Neuroses
File Size : 51. 86 MB
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Somewhere in this world there are people who are completely sane and totally secure, this is not the book for them. Instead this is the book for the kind of people who eat an entire packet of biscuits and then hide the wrapper in next-door's dustbin.

I M Ok You Re Not A Journey In Personal Discovery

Author : James Tippett
ISBN : 9780982218105
Genre : Self-Help
File Size : 64. 97 MB
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The Primary Headteacher S Handbook

Author : Roger Smith
ISBN : 9781135727314
Genre : Education
File Size : 55. 37 MB
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Launching the new Kogan Page Primary Essentials series, this indispensable handbook for all practising and aspiring primary headteachers will help primary school leaders rise to the many challenges that face them in the task of effectively managing a busy primary school. Some of the key areas examined are: * staff development * recruiting and managing staff * the school as an organisation * leadership * managing a successful inspection. As well as acting as a guide to best practice for those tasked with the role of headship, this comprehensive and straightforward handbook will also assist governors, deputies, senior teachers, those studying for NPQH, to understand how an effective head can create and sustain an effective school.

It S Ok If You Re Clueless

Author : Terry McMillan
ISBN : 1440685258
Genre : Education
File Size : 57. 37 MB
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When her son Solomon graduated from high school, Terry McMillan was asked to be the guest speaker at the commencement ceremony. Determined not to be dull or redundant, Terry thought back to when she was stepping out into the world for the first time and the things she wished people had told her. Printing up what she thought were the most important tips for these new graduates, Terry was surprised to find that not only were these homemade pamphlets a hit with the students, but their parents clamored for copies too. Now with It's Ok If You're Clueless, Terry McMillan brings her trademark wit and sass to every son and daughter about to take their first tentative steps into adulthood. Offering such nuggets as "Sit up straight," "Don't listen to your parents," and "Bring your laundry home," as well as "See the world" and "Read anything and everything," It's Ok If You're Clueless is packed with the commonsense advice and conversational tone that have made her novels classic bestsellers. Equal parts witty and wise, It's Ok If You're Clueless is the perfect gift for the college bound this May.

I M Ok You Re Ok

Author : Thomas Harris
ISBN : 0060724277
Genre : Self-Help
File Size : 78. 99 MB
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Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.

Wonderland

Author : Daniel Doen Silberberg
ISBN : 9781935209034
Genre : Religion
File Size : 57. 28 MB
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Written in the non-traditional, humorous, and slightly irreverent tone of books like Sit Down and Shut Up, and Dharma Punxs, Wonderlandis a highly original riff on Alice in Wonderland, using the classic story as a jumping off point for conveying the Zen concept of ‘One Mind’. Daniel Silberberg’s first book is a unique contribution to contemporary American Zen, which honors its historic roots and yet strikes out into fresh areas. It presents a lively mix of tone and quotation and levels of discourse, from citing Timeless Spring or the Diamond Sutra to Kill Bill and ketchup. With stories from his own life as well as from the larger cultural swirl around him, Daniel Silberberg reflects on the differences between how we perceive the world around us and the way it actually is. Daniel Silberberg’s take on a variety of Buddhist ideas and concepts are immediately useful and relevant. The reader will find that it addresses directly some of the issues they are dealing with in their own practice. The author’s insights and experiences come from his experience leading a large Zen community and from his almost thirty years of Zen Training in the lineage of the highly revered teachers Genpo Roshi and Maezumi Roshi.

Author : مارك مانسون
ISBN : 9786144720196
Genre :
File Size : 24. 56 MB
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ظل يُقال لنا طيلة عشرات السنوات إن التفكير الإيجابي هو المفتاح إلى حياة سعيدة ثرية. لكن مارك مانسون يشتم تلك " الإيجابية " ويقول: " فلنكن صادقين، السيء سيء وعلينا أن نتعايش مع هذا ". لا يتهرّب مانسون من الحقائق ولا يغفلها بالسكّر، بل يقولها لنا كما هي: جرعة من الحقيقة الفجِّة الصادقة المنعشة هي ما ينقصنا اليوم. هذا الكتاب ترياق للذهنية التي نهدهد أنفسنا بها، ذهنية " فلنعمل على أن يكون لدينا كلنا شعور طيب " التي غزت المجتمع المعاصر فأفسدت جيلًا بأسره صار ينال ميداليات ذهبية لمجرد الحضور إلى المدرسة. ينصحنا مانسون بأن نعرف حدود إمكاناتنا وأن نتقبلها. وأن ندرك مخاوفنا ونواقصنا وما لسنا واثقين منه، وأن نكفّ عن التهرب والفرار من ذلك كله ونبدأ مواجهة الحقائق الموجعة، حتى نصير قادرين على العثور على ما نبحث عنه من جرأة ومثابرة وصدق ومسؤولية وتسامح وحب للمعرفة. لا يستطيع كل شخص أن يكون متميزًا متفوقًا. ففي المجتمع ناجحين وفاشلين؛ وقسم من هذا الواقع ليس عادلًا وليس نتيجة غلطتك أنت. وصحيح أن المال شيء حسن، لكن اهتمامك بما تفعله بحياتك أحسن كثيرًا؛ فالتجربة هي الثروة الحقيقية. إنها لحظة حديث حقيقي صادق لشخص يمسكك من كتفيك وينظر في عينيك. هذا الكتاب صفعة " منعشة لهذا الجيل حتى تساعده في عيش حياة راضية مستقرة.

Apple Tree Yard

Author : Louise Doughty
ISBN : 9780571278657
Genre : Fiction
File Size : 58. 32 MB
Format : PDF
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The bestselling psychological thriller from Louise Doughty Shortlisted for the CWA Steel Dagger for Best Thriller and the Specsavers National Book Awards Crime & Thriller of the Year Yvonne Carmichael has a high-flying career, a beautiful home and a good marriage. But when she meets a stranger she is drawn into a passionate affair. Keeping the two halves of her life separate seems easy at first. But she can't control what happens next.

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