instant happy 10 second attitude makeovers

Download Book Instant Happy 10 Second Attitude Makeovers in PDF format. You can Read Online Instant Happy 10 Second Attitude Makeovers here in PDF, EPUB, Mobi or Docx formats.

Instant Happy

Author : Karen Salmansohn
ISBN : 9781607743699
Genre : Self-Help
File Size : 45. 72 MB
Format : PDF, ePub, Mobi
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The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

Instant Happy

Author : Karen Salmansohn
ISBN : 9781607743682
Genre : Self-Help
File Size : 34. 71 MB
Format : PDF, ePub, Mobi
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Presents a treasury of lighthearted, motivational sayings combined with lively graphics designed to help promote a positive outlook.

How To Be Happy Dammit

Author : Karen Salmansohn
ISBN : 9781607742371
Genre : Self-Help
File Size : 34. 43 MB
Format : PDF, Mobi
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Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies. From the Trade Paperback edition.

Think Happy

Author : Karen Salmansohn
ISBN : 9781607749622
Genre : Self-Help
File Size : 87. 62 MB
Format : PDF, ePub
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"In the colorful, graphic style ofInstant Happy, positivity expert Karen Salmansohn presents a stylishly designed book of aphorisms that have the power to uplift. Research has shown that positive language has the power to change the way our brains think--and thereby influence positive behavior. Following on the heels of the wildly popularInstant Happy, this colorful little gift book presents happiness expert Karen Salmansohn's next infusion of mood-boosting sayings. Filled with fascinating nuggets from popular science, this peptalk-in-a-book provides lists of "things to think" to build mental resilience, positivity, gratitude, and happiness"--

Instant Happy Journal

Author : Karen Salmansohn
ISBN : 9781607748243
Genre : SELF-HELP
File Size : 23. 70 MB
Format : PDF, Kindle
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"On the heels of Karen Salmansohn's wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people- to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker."

Attitude Reconstruction

Author : Jude Bijou
ISBN : 9780984387908
Genre : Psychology
File Size : 35. 89 MB
Format : PDF, ePub, Docs
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What if someone told you that you could discover the source of all your problems and address them head-on? How about if they told you that reconstructing your attitude would actually change your life? Author Jude Bijou combines contemporary psychology and ancient spiritual wisdom to provide a revolutionary theory of human behavior that will help you do just that. Her comprehensive blueprint will teach you to . identify and navigate the six primary emotions; . replace destructive thoughts with reliable truths; . access your deepest intuition; . communicate lovingly and effectively; . overcome harmful habits through step-by-step action. These concepts can be easily understood and integrated into your daily routine, regardless of your spiritual path, cultural background, age, or education. With practical tools, real-life examples, and everyday solutions for thirty-three destructive attitudes, Attitude Reconstruction can help you stop settling for sadness, anger, and fear, and infuse your life with love, peace, and joy.

Ballsy

Author : Karen Salmansohn
ISBN : 158180816X
Genre : Business & Economics
File Size : 80. 43 MB
Format : PDF, Docs
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Your success is only as large as your determination Bestselling author Karen Salmansohn offers unflinching, real-world business advice and quick inspiration to help you get the career you've always wanted. Visually stunning, often humorous, and extremely insightful, this book is the only one you'll need to set yourself on course for extreme success. Here are some of her nuggets of wisdom. Mom was wrong. It's okay to talk to strangers. (tip #4) It doesn't matter how good your beef tenderloin is. Don't try to sell it to a vegan store. (tip #20) Whenever possible, play with people who are better than you. (tip #39) Don't just create deadlines. Create ill-lines and funeral-lines. (tip #47) Always brutally honest, Ballsy is the perfect companion for today's business professional.

Enough Dammit

Author : Karen Salmansohn
ISBN : 1587612208
Genre : Self-Help
File Size : 75. 64 MB
Format : PDF, Mobi
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From the bestselling author of "How to Be Happy, Dammit" comes this new work that guides cynics to finally getting what they want out of life by challenging them to stop their self-sabotaging behavior and start making their dreams come true.

Friends Forever Wherever Whenever

Author : Karen Salmansohn
ISBN : 9780399581014
Genre : Family & Relationships
File Size : 23. 75 MB
Format : PDF, ePub, Docs
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Happiness expert Karen Salmansohn presents a colorful gift book that celebrates the very best things about friendship--from the silly to the supportive--all with her patented brand of humor and wit. There are millions of reasons to appreciate your friends, and this adorable gift book covers the top 50 of them! Inspired by self-help guru Karen Salmansohn's popular illustrated witty sayings, this humorous and stylishly designed book illustrates the sweetest, craziest, truest, and most memorable things about friendship. It's the perfect way to let favorite friends know how much they are loved and to inspire them with words of encouragement--while making them laugh so hard they snort their Caramel Macchiato out their nose. It's a fun and loving gift to give besties for birthdays, holidays, or when you feel they need some cheering on or cheering up! Friends Forever Wherever Whenever lets your friends know they're priceless, whether you've known each other for years or just recently met.

The Happy Book

Author : Rachel Kempster
ISBN : 9781402226526
Genre : Self-Help
File Size : 28. 54 MB
Format : PDF, ePub, Docs
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The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

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