indian inspired gluten free cooking

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Indian Inspired Gluten Free Cooking

Author : Alamelu Vairavan
ISBN : 0781813069
Genre : Cooking
File Size : 47. 42 MB
Format : PDF, ePub
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According to the National Institute of Health, Celiac disease affects about 1% of people worldwide and many are finding relief by following a gluten-free diet. Most gluten-free diets are bland and restrictive, but Indian cuisine is a perfect alternative as it relies heavily on flavorful spices, rice, vegetables, dals and legumes. With more than 100 inspired recipes like "Mushroom and Green Pea Quinoa with Pistachios," "Chickpeas with Ginger and Mango," and "Chicken in Almond-Coconut Sauce," this cookbook brings the rich flavors of Indian cooking to your gluten-free table.

Artisanal Gluten Free Cooking

Author : Kelli Bronski
ISBN : 9781615191574
Genre : Cooking
File Size : 53. 63 MB
Format : PDF, Mobi
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An expanded edition—now bursting with color throughout—of a category-leading gluten-free cookbook—ready to reach more home cooks than ever Since its original publication in 2009, Artisanal Gluten-Free Cooking has steadily grown in popularity as more and more home cooks have embraced Kelli and Peter Bronski’s high-quality gluten-free recipes for every meal, from breakfast through dessert. Now, in an extensively revised and expanded second edition, this trusted, versatile cookbook is better than ever. Here are: • 25 brand-new recipes and nearly 100 additional pages • 50 all-new full-page color photographs • The quality ingredients, from-scratch preparation methods, and unbeatable flavors that made the original edition so appealing • Dozens of recipes, from bagels to birthday cake, perfectly suited to the Bronskis’ signature all-purpose flour blend—including Belgian Waffles, Sandwich Bread, pizzas and pastas galore, Cannoli, Carrot Cake, Blueberry Pie, cookies, and much more • Globally inspired dishes, from Italian to Indian to Mexican and beyond—such as Tortellini, General Chang’s Chicken, and Pork Tamales • An expanded array of vegetarian options such as Quinoa Salad, Brussels Sprouts-Tofu Fried Rice, and Red Lentil Dal • A thorough introduction to gluten-free shopping and cooking—plus handy tips about ingredients, equipment, and techniques sprinkled throughout.

Healthful Indian Flavors With Alamelu

Author : Alamelu Vairavan
ISBN : 0781813581
Genre : Cooking
File Size : 20. 48 MB
Format : PDF, Docs
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This cookbook contains the recipes featured on the first three seasons of Alamelu Vairavan's popular MPTV/PBS cooking series "Healthful Indian Flavors with Alamelu," along with favorites from her previously-published cookbooks, Healthy South Indian Cooking and Indian-Inspired Gluten Free Cooking. Included are more than 120 easy-to-follow, flavorful Indian recipes--each with a color photo--that will win over fans old and new. With a focus on vegetables and protein-rich legumes, the recipes include soups, curry sauces, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with nutrients, fiber and flavor. Each recipe is written in a step-by-step format that makes it easy for readers to create authentic Indian dishes at home. Alamelu's recipes are based upon the spice combinations and ingredients used in her native South India.

Cooking With Krishna

Author : Aruna Dawn Grey, Ph.d.
ISBN : 1456548875
Genre : Cooking
File Size : 24. 96 MB
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Holistic Health Practitioner and author Aruna Dawn Grey shares delicious and authentic Indian recipes in this volume of gluten-free vegan cuisine, suitable for beginners. These recipes were gathered from Ashrams and villages as a result of her journey on the Yogi path, and are perfect for vegans and gluten-free eaters alike. Cooking with Krishna offers breakfasts, appetizers, soups and salads, side dishes, main courses, and desserts and beverages from all regions of India. Special instructions are provided in the introduction to help the new vegan, gluten-free eater, or Indian cook to help stock your pantry. Learn to make your own chutneys, raita, and even vegan paneer and yogurt. A helpful introduction to Indian cooking with help you locate and stock the spices and flavors of India. Divinely inspired, cruelty-free cooking never tasted so good. Aruna is a second generation disciple of the great Master Paramhansa Yogananda. She was given the spiritual name, Aruna, by Swami Kriyananda soon after her Kriya initiation.

Five Vegetarian Gluten Free Feasts

Author : Nandita Godbole
ISBN : 9781940957029
Genre : Cooking
File Size : 30. 1 MB
Format : PDF, Kindle
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Five Vegetarian, Gluten-free Feasts is a collection of 19 dishes grouped into 5 Indian themed menus. Each one of these recipes is both decadent and easy to assemble. This book presents unique alternatives for a festive dinner table - for five or fifteen. Recipes Included: Summer Party / Feast One: Yellow Moon (A Pineapple salad), Paneer Pineapple & Vegetable Jalfraize, Cashew Squash Daal, Jeera Pulao (cal. per serving: 440) Coastal Inspired / Feast Two: Sago & Potato Fritters, Green Mango & Coconut Chutney, Waley Bhaat – Edemame & Coconut Rice, Coconut-Mango Fudge (cal. per serving: 690) Dosa Party / Feast Three: Dosa, Kokum-Ginger Fizz, Peas & Potatoes, Lime Rice (cal. per serving: 430) Nawabi Feast / Feast Four: Fig & Tulsi Lassi, Paneer & Fennel Stuffed Tomatoes, Navrattan Pulao (cal. per serving: 710) Crepe Escape / Feast Five: Masala Chai, Besan Poora, Adai (cal. per serving: 640)

1 000 Gluten Free Recipes

Author : Carol Fenster
ISBN : 9780544189096
Genre : Cooking
File Size : 25. 64 MB
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1,000 Gluten-Free Recipes It's like getting 5 cookbooks in 1! 172 Breakfast Dishes, Muffins, and Breads 75 Sandwiches, Salads, and Soups 106 Pasta, Grain, Bean, and Vegetable Dishes 205 Main Courses 377 Cookies, Cakes, Pies, and Other Desserts And Much More! Go gluten-free with ease! For the best all-purpose gluten-free cookbook, look no further. Inside, you'll find delicious gluten-free versions of foods you crave-including muffins, breads, pizzas, pastas, casseroles, cookies, bars, cakes, and pies. You'll also discover hundreds of recipes for all-American favorites, flavorful international dishes, and sophisticated special-occasion fare. It's everything you need to serve satisfying gluten-free meals 365 days a year! Praise for 1,000 Gluten-Free Recipes "This book has great recipes with a fresh healthy flair. Everyone should have this cookbook. I know mine will get tattered from use." —Cynthia Kupper, R.D., Executive Director, Gluten Intolerance Group of North America "Carol Fenster has combined simple, naturally gluten-free recipes along with those specially created for people with celiac disease. This is a comprehensive soup-to-nuts guide that any cook will use again and again." —Andrea Levario, J.D., Executive Director, American Celiac Disease Alliance "The encyclopedia of gluten-free recipes has now arrived! What a wonderful assortment of healthy meals that even a gluten-free novice can tackle." —Cynthia S. Rudert, M.D., Advisor for the Celiac Disease Foundation and the Gluten Intolerance Group of North America

Healthy Indian Vegetarian Cooking

Author : Shubhra Ramineni
ISBN : 9781462911776
Genre : Cooking
File Size : 37. 6 MB
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Bring spice into your kitchen and happiness to your taste buds with this delightful Vegetarian Cookbook. When Shubhra Ramineni became a new mother she wanted to make sure that healthy and delicious food became a part of her daughter's everyday growing up experience. After all, her own mother is a nutritionist and a great Indian cook. So with her mother's help and a wealth of experience in using Indian spices, she set to work to transform the typically bland vegetarian diet into a fantastic menu of nutritious Indian meals and snacks. In Healthy Indian Vegetarian Cooking, Shubhra shows how easy it is to make healthy and interesting vegetarian food, along with a selection of over vegan and gluten free dishes. Understanding that most of us work full-time, Shubhra has created a cookbook full of delicious, easy-to-make Indian meals and snacks that provide all the nutritional benefits your body (and family) needs. As an added bonus, by eating fresh, locally-grown vegetables you are doing something good for yourself and the planet! With a few Indian spices in your pantry, like turmeric, cardamom and cumin, and a copy of Healthy Indian Vegetarian Cooking, you can easily whip up flavorful dishes you and your family will love! Delicious Indian recipes include: Split Chickpea and Zucchini Stew Coconut Vegetable Curry with Tofu Yellow Squash Curry Tandoori Tofu Kebabs Vegetable Pilaf Sauteed Potatoes with Cumin Spinach and Fenugreek Fritters And manymore…

The Gluten Free Family Recipes

Author : Danielle Warren
ISBN : PKEY:6610000042005
Genre : Cooking
File Size : 67. 74 MB
Format : PDF, ePub
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You shouldn't give up good food just because you are on a gluten-free diet. With the 72 recipes in the this book, you can stay off gluten and still enjoy delicious and exciting food. Going gluten-free is easy when you have a collection of easy to make recipes at hand. The Gluten Free Family Recipes is a collection of 72 recipes practically grouped into Breakfast, Lunch, Dinner And Dessert categories. This is a collection of recipes you will use again and again. Inside it, you will find quite a number of your favorite meals with the proper ingredient replacements to make them safely gluten-free. You and your family can now have gluten-free meals all year round. Once you start cooking these meals, it will not be difficult for you to come up with variations that will make meal times even more enjoyable in your home!

Pure Vegetarian

Author : Lakshmi Wennakoski-Bielicki
ISBN : 9781611801446
Genre : Cooking
File Size : 20. 60 MB
Format : PDF
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Food is so much more than nourishment for the body, and health is not just a results-oriented goal. Lakshmi Wennakoski-Bielicki, the creator of PureVege.com, creates food that is healthy, tasty, ethically sound, and spiritually resonant: it is an offering of devotion. To Lakshmi, a vegetarian diet is simply the practical starting point on the path toward a more mindful life. Pure Vegetarian melds yoga philosophy with mindful food preparation and delicious meals, any day, all year long.

Crack The Code Cook Any Indian Meal With Confidence

Author : Nandita Godbole
ISBN : 9781940957067
Genre : Cooking
File Size : 55. 60 MB
Format : PDF, ePub
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Crack the Code: Cook Any Indian Meal With Confidence is a pioneering workbook styled cookbook that demystifies the seemingly complex processes involved in creating a well-balanced Indian dish. This book translates practical cooking advice from many generations of chefs from within Nandita’s family into a simple structured approach about how to craft a well seasoned Indian dish. It exposes the fundamental building blocks of the Indian cuisine, provides sample recipes within its content to illustrate the methods, and eliminates any fear associated with cooking Indian food – the single biggest reservation in the true appreciation of a vibrant, flavorful and healthy cuisine. Two dozen simple practice recipes showcase the role of spices and ingredients and highlights the patterns of balancing and layering flavors. It includes quick notes on health benefits of using specific spices. Most notably, it shows the reader how to build essential taste profiles for an authentic dining experience. Whether it is a comfort meal or feast, a side dish, one-pot-meal or an easy decadent dessert, Crack the Code includes several quintessentially Indian and Indian inspired recipes. The recipes are created with grocery store produce and spices. The choices include a blend of healthy traditional favorites such as Rassam, Chinese Green Beans, Okra, Eggplant Saambar and Sprouted Green Mung Beans with Coconut or Carrot Halwa, alongside recipes adapted for the new urban kitchen such as Creamy Asparagus Soup with Nutmeg and Thyme, Red Radish and Red Potato Salad with Dill, Acorn Squash with Split Yellow Mung Daal, Tomato Fennel Boats with Paneer, Vermicelli with Shrimp & Ginger and Mango-Raspberry Lassi among others. Recipes are chosen from Nandita’s own family kitchen, who keeps family health at the forefront of her cooking as shown in these recipes as well.

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