how to practice the way to a meaningful life

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How To Practice

Author : His Holiness the Dalai Lama
ISBN : 0743453360
Genre : Religion
File Size : 57. 2 MB
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An instructional resource and inspirational guide to daily life describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion.

How To Practise

Author : Dalai Lama
ISBN : 9781448118854
Genre : Religion
File Size : 68. 28 MB
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How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focussing the mind, and much more. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.

Author : مارك مانسون
ISBN : 9786144720196
Genre :
File Size : 74. 30 MB
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ظل يُقال لنا طيلة عشرات السنوات إن التفكير الإيجابي هو المفتاح إلى حياة سعيدة ثرية. لكن مارك مانسون يشتم تلك " الإيجابية " ويقول: " فلنكن صادقين، السيء سيء وعلينا أن نتعايش مع هذا ". لا يتهرّب مانسون من الحقائق ولا يغفلها بالسكّر، بل يقولها لنا كما هي: جرعة من الحقيقة الفجِّة الصادقة المنعشة هي ما ينقصنا اليوم. هذا الكتاب ترياق للذهنية التي نهدهد أنفسنا بها، ذهنية " فلنعمل على أن يكون لدينا كلنا شعور طيب " التي غزت المجتمع المعاصر فأفسدت جيلًا بأسره صار ينال ميداليات ذهبية لمجرد الحضور إلى المدرسة. ينصحنا مانسون بأن نعرف حدود إمكاناتنا وأن نتقبلها. وأن ندرك مخاوفنا ونواقصنا وما لسنا واثقين منه، وأن نكفّ عن التهرب والفرار من ذلك كله ونبدأ مواجهة الحقائق الموجعة، حتى نصير قادرين على العثور على ما نبحث عنه من جرأة ومثابرة وصدق ومسؤولية وتسامح وحب للمعرفة. لا يستطيع كل شخص أن يكون متميزًا متفوقًا. ففي المجتمع ناجحين وفاشلين؛ وقسم من هذا الواقع ليس عادلًا وليس نتيجة غلطتك أنت. وصحيح أن المال شيء حسن، لكن اهتمامك بما تفعله بحياتك أحسن كثيرًا؛ فالتجربة هي الثروة الحقيقية. إنها لحظة حديث حقيقي صادق لشخص يمسكك من كتفيك وينظر في عينيك. هذا الكتاب صفعة " منعشة لهذا الجيل حتى تساعده في عيش حياة راضية مستقرة.

Be Generous And Prosper

Author : Sebastian Nybo
ISBN : 9788799059324
Genre :
File Size : 75. 82 MB
Format : PDF
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More and more people feel so overwhelmed by the trouble the worldis facing today that they don't know where to begin - so they do theworst thing of all - NOTHING. We have become our own worstnightmare.The good news is that you can save the world - and prosper -just by being you. It is so simple. Stop complaining about howbad it is and start utilizing your circle of influence instead. It is notimportant how much you do. What matters is that you do the best youcan with what you have. One person, one nation, or even one continentcannot solve the serious trouble that the world is facing today. We allmust pull together - all 6.8 billion of us.It seems as if the world is spinning out of control with financial crises, climate change, and wars. Everywhere you look, something crazy isgoing on. We have become obese, overloaded with information, andmost of us have lost track of why we are even here. How can weregain a meaningful life? That is the core question that SebastianNybo examines in this book, and his answer is as simple as it is efficient: Just be true to what you know is right. He believes that we allhave an ethical awareness encoded in our DNA and that this innateability can serve as a behavioral compass in our everyday lives. Thekey is to understand that you have to believe it in order to see it.Sebastian Nybo has included a series of interviews that he conducted with His Holiness the 14th Dalai Lama, who is an outstanding example of someone who has really tried to do the best he can with what he has - regardless of the odds. Sebastian Nybo has woven together the wisdom and spirituality of His Holiness with his own knowledge of human evolution and positive psychology, and thereby created a powerful antidote to the stress of modern life.

Author : أنتوني روبنز
ISBN :
Genre :
File Size : 49. 13 MB
Format : PDF
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Worlds In Harmony

Author : Dalai Lama XIV
ISBN : 9781442994409
Genre : Nature
File Size : 67. 46 MB
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The Dalai Lama represents a great culture centered on a wisdom tradition that has survived intact into modern times. And the fragility of our times is demonstrated by the fact that even that culture survives only in exile. Science and technology have brought immense control over nature, but power without wisdom is dangerous. We need to balance our modern capabilities with an ancient wisdom. His Holiness the Dalai Lama often speaks of the interconnectedness of all things. In a sense, that means we are all in this together. He has said, also, that just because these times are so dire, it is a great honor to be alive now, at this moment, on this planet. It is we who bear the responsibility, who face the challenge, who must take care of the planet, not just for ourselves, but for the future and for our children.

Handbook Of Religion And Health

Author : Harold Koenig
ISBN : 9780199912711
Genre : Body, Mind & Spirit
File Size : 49. 44 MB
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The Handbook of Religion and Health has become the seminal research text on religion, spirituality, and health, outlining a rational argument for the connection between religion and health. The Second Edition completely revises and updates the first edition. Its authors are physicians: a psychiatrist and geriatrician, a primary care physician, and a professor of nursing and specialist in mental health nursing. The Second Edition surveys the historical connections between religion and health and grapples with the distinction between the terms ''religion'' and ''spirituality'' in research and clinical practice. It reviews research on religion and mental health, as well as extensive research literature on the mind-body relationship, and develops a model to explain how religious involvement may impact physical health through the mind-body mechanisms. It also explores the direct relationships between religion and physical health, covering such topics as immune and endocrine function, heart disease, hypertension and stroke, neurological disorders, cancer, and infectious diseases; and examines the consequences of illness including chronic pain, disability, and quality of life. Finally, the Handbook reviews research methods and addresses applications to clinical practice. Theological perspectives are interwoven throughout the chapters. The Handbook is the most insightful and authoritative resource available to anyone who wants to understand the relationship between religion and health.

Kindness Clarity And Insight

Author : His Holiness the Dalai Lama
ISBN : 9781559394031
Genre : Body, Mind & Spirit
File Size : 86. 21 MB
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Eager for his first encounter with North American audiences, the Dalai Lama's enthusiasm for his subject shines through in these presentations. Pithy, essential points are presented in a direct, engaging manner. Often held in smaller venues, these presentations remain some of the most memorable ever given by the Dalai Lama. They are considered so valuable that they've been retranslated back into Tibetan for Tibetan audiences.

Author : Robert B. Cialdini
ISBN : 9789960547466
Genre : Business & Economics
File Size : 24. 73 MB
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التأثير, الكتاب الكلاسيكي حول عملية الإقناع, يشرح مبادئ علم النفس التي تقف وراء قول الناس «نعم» لأي طلب كان, كما يشرح كيفية تطبيق فهم هذه المبادئ. الدكتور روبرت سيالديني مدرّس خبير في حقلي التأثير والإقناع المتناميين بسرعة. إن هذا الكتاب الذي ينظر إليه في الأوساط العلمية نظرة مرموقة جداً؛ فهو حصيلة خمس وثلاثين سنة من الأبحاث الدقيقة المعتمدة على الأدلة القوية، إضافة إلى برنامج استمر ثلاث سنوات من الدراسة الميدانية لما يدفع الناس إلى تغيير سلوكهم. سوف نتعلم المبادئ الستة الأساسية, وكيف نستعملها كي نصبح مهرة في فن الإقناع- وكيف ندافع عن أنفسنا ضد من يحاول أن يستغلنا بإقناعنا بما يريد. هذا الكتاب مثالي لجميع الناس العاملين في جميع نواحي الحياة. سوف تغيّر مبادئ التأثيرشخصيتك تغييراً إيجابياً قوياً وتقودك نحو النجاح. العبيكان للنشر

The Monk Who Sold His Ferrari

Author : Robin S. Sharma
ISBN : 8179925641
Genre :
File Size : 58. 71 MB
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Now In TeluguWisdom to Create a Life of Passion, Purpose, and PeaceThis inspiring tale provides a step-by-step approach to living with greater courage, balance, abundance, and joy. A wonderfully crafted fable, The Monk Who Sold His Ferrari tells the extraordinary story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life. On a life-changing odyssey to an ancient culture, he discovers powerful, wise, and practical lessons that teach us to: Develop joyful thoughts Follow our life s mission and calling Cultivate self-discipline and act courageously Value time as our most important commodity Nourish our relationships, and live fully, one day at a timeA Fable About Fulfilling Your Dreams And Reaching Your Destiny

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