how to own your mind download

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Power Up Your Mind

Author : Bill Lucas
ISBN : 9781473644878
Genre : Psychology
File Size : 25. 51 MB
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Bill Lucas, a leading international expert on life-long learning, shows that while we have learned more about how the brain works in the last decade than we have ever known, only a fraction of this is grasped and applied by most people. Power Up Your Mind applies this practical knowledge for the first time and shows you how to learn. Drawing on research from a wide variety of subject areas, from neuroscience to psychology, from motivation theory to accelerated learning, from memory to diet, this book shows how everyone has the capacity to succeed and how most people use only a very small portion of their talents. For learning to be effective, an understanding of how the brain works is essential and unlike most of the recent thinking on the mind, Lucas connects an understanding of the brain with the reality of the workplace and translates what we know about the brain into useful insights for work. Much work-based training is a waste of time and money because the majority of people are neither emotionally ready nor practically inclined to apply their learning to the way they behave. Power Up Your Mind offers a new model of learning-READY, GO, STEADY-which will revolutionize the way you learn and perform.

Mental Download

Author : Marcia Regina de Avellar Fonseca
ISBN : 9781504371353
Genre : Young Adult Fiction
File Size : 52. 90 MB
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Did you know that your mind works just like a computer? And that all people have programs that drive the areas of their lives like friendship, love and success installed in their minds? Learn how to identify the existence of negative programs that bring you discomfort and suffering and how to deactivate them, installing a positive programming that will bring more happiness, fulfillment, friendships, love and wellbeing into your life.

Make The Most Of Your Mind

Author : Tony Buzan
ISBN : 9780671495190
Genre : Psychology
File Size : 79. 23 MB
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Explains how to develop untapped resource areas of the brain and increase your ability to think, learn, read, memorize, listen, and solve problems more creatively and efficiently

Know Your Own Mind

Author : James Greene
ISBN : 0892562684
Genre : Education
File Size : 63. 76 MB
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Bossypants

Author : Tina Fey
ISBN : 0316175862
Genre : Humor
File Size : 37. 18 MB
Format : PDF
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Before Liz Lemon, before "Weekend Update," before "Sarah Palin," Tina Fey was just a young girl with a dream: a recurring stress dream that she was being chased through a local airport by her middle-school gym teacher. She also had a dream that one day she would be a comedian on TV. She has seen both these dreams come true. At last, Tina Fey's story can be told. From her youthful days as a vicious nerd to her tour of duty on Saturday Night Live; from her passionately halfhearted pursuit of physical beauty to her life as a mother eating things off the floor; from her one-sided college romance to her nearly fatal honeymoon -- from the beginning of this paragraph to this final sentence. Tina Fey reveals all, and proves what we've all suspected: you're no one until someone calls you bossy. (Includes Special, Never-Before-Solicited Opinions on Breastfeeding, Princesses, Photoshop, the Electoral Process, and Italian Rum Cake!)

A Mind Of Its Own How Your Brain Distorts And Deceives

Author : Cordelia Fine
ISBN : 9780393343007
Genre : Psychology
File Size : 64. 88 MB
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"Provocative enough to make you start questioning your each and every action."—Entertainment Weekly The brain's power is confirmed and touted every day in new studies and research. And yet we tend to take our brains for granted, without suspecting that those masses of hard-working neurons might not always be working for us. Cordelia Fine introduces us to a brain we might not want to meet, a brain with a mind of its own. She illustrates the brain's tendency toward self-delusion as she explores how the mind defends and glorifies the ego by twisting and warping our perceptions. Our brains employ a slew of inborn mind-bugs and prejudices, from hindsight bias to unrealistic optimism, from moral excuse-making to wishful thinking—all designed to prevent us from seeing the truth about the world and the people around us, and about ourselves.

Transform Your Life

Author : Geshe Kelsang Gyatso
ISBN : 9780978906740
Genre : Religion
File Size : 45. 95 MB
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By following the practical advice given in this resource, readers can transform their minds and lives, fulfill their human potential, and find everlasting peace and happiness. What is the real meaning of human life? How to find the source of happiness The actual methods to solve our daily problems How to accomplish our ultimate goal

A Mind For Business

Author : Andy Gibson
ISBN : 9781292014692
Genre : Self-Help
File Size : 39. 98 MB
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Use the full power of your mind and accelerate your performance Using the most effective insights from psychology and neuroscience you can be more effective, more resourceful and develop the sharpest of business brains. The latest in modern science combined with expert, inspiring advice will get you thinking about exciting ways to use your whole brain to work smarter, thrive under pressure, make better decisions, boost your creativity and take your business acumen to a whole new level. So open this book, fire up your synapses and fine tune your mind for business.

A Mind Of Your Own

Author : Kelly Brogan, M.D.
ISBN : 9780062405593
Genre : Psychology
File Size : 79. 23 MB
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Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

It S Monday Only In Your Mind

Author : Michael Cupo
ISBN : 1452558558
Genre : Self-Help
File Size : 64. 32 MB
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MICHAEL CUPO thought he had everything he’d always wanted: a beautiful wife, two wonderful children, a nice house, and a great job. By all outward appearances, he’d made it. He should have been one very happy person. But Michael felt he was not good enough, ever since he was a child, and as an adult, he found himself addicted to drugs, alcohol, and gambling—and his behavior was killing him and harming those he loved. In this inspirational book, Michael shares the story of his journey of inner discoveries—with all its false starts, roadblocks, relapsing, and ultimately, an overwhelmingly uplifting state of surrender, acceptance, grace, and personal peace. Equal parts memoir and easy-to-follow guide for personal growth, It’s Monday Only in Your Mind offers a startling, fresh interpretation of the Twelve Steps used by many programs. Here is a valuable toolkit for anyone interested in enhancing their spiritual life, repairing their relationships, finding calm, and attaining an inner sense of well-being. Included also are dozens of Michael Cupo’s original Daily Messages, which he shares via text message and e-mail with his ever-expanding circle of support, a growing community of fellow seekers around the world. It’s Monday Only in Your Mind explores life’s deepest questions (as well as recognizable real-life issues) facing everyone, whether you want to enhance your spiritual life or not. It holds the vital power to transform all of our lives each day in the most profound of ways.

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