homecoming reclaiming and championing your inner child

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Homecoming

Author : John Bradshaw
ISBN : 9780804150385
Genre : Psychology
File Size : 83. 22 MB
Format : PDF, ePub, Docs
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Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Homecoming

Author : John Bradshaw
ISBN : 9780553353891
Genre : Family & Relationships
File Size : 84. 97 MB
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The author examines the significance of identifying and rescuing the inner child in terms of recovery, spiritual growth, freedom, and full adult functioning

Reclaiming The Inner Child

Author : Jeremiah Abrams
ISBN : UCSC:32106010925375
Genre : Psychology
File Size : 25. 88 MB
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The child is the father of the man. -- Wordsworth The inner child, that vital but submerged part of the self thatconnects us to both the joy and sadness of our childhood, is a key to ourachieving fullest expression as adults. "This child entity," says our editorJeremiah Abrams, "is the self we truly are and have always been, livingwithin us in the here and now." This volume, a collection of 37 wide-ranging articles, defines andgives concrete reality to the abstract image of the inner child, revealing it tobe the unifying symbol of the self, a symbol that represents, accourding toCarl Jung, "the part of the human personality which wants to develop andbecome whole." The essays from depth psychology, literature, the 12-Step Programperspective, and other disciplines are woven together with Abrams'thoughtful commentary to address the compelling themes the inner chldbrings to our awareness. Many of the selections address very practicalobjectives. - Realizing the promise of the child within and living out its destiny. - Reclaiming the innocence, playfulness, and wonder of the child inadulthood. - Healing the abandoned or abused inner child and resolving oldtraumas. - Tapping the child as symbol for our creative energy. - Forgiving our parents. - Developing compassionate awareness to be a better parent. - Completing the deverse unfinished business of childhood.

Your Inner Child Of The Past

Author : W Missildine
ISBN : 0671747037
Genre : Self-Help
File Size : 58. 15 MB
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Healing The Shame That Binds You

Author : John Bradshaw
ISBN : 9780757399435
Genre : Self-Help
File Size : 82. 15 MB
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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Recovery Of Your Inner Child

Author : Lucia Capacchione
ISBN : 9780671701352
Genre : Psychology
File Size : 25. 90 MB
Format : PDF
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Explains how to experience at first hand the portion of one's personality that feels emotions and is playful, and tells how to use this experience for personal healing

Reclaiming Your Inner Child

Author : Ken Parker
ISBN : 0840743327
Genre : Family & Relationships
File Size : 36. 24 MB
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This invaluable guide goes beyond existing self-help books, enabling readers to stay healthy and meet the challenges of daily living. Parker shows how examining the attributes of God as a good parent helps us develop a nurturing parent voice. Includes exercises that foster understanding of the inner child's position in the family.

Family Secrets The Path From Shame To Healing

Author : John Bradshaw
ISBN : 9780553374988
Genre : Family & Relationships
File Size : 89. 49 MB
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Identifying the differences between healthy family secrets and dangerous ones, a step-by-step guide to uncovering dark family secrets from the past and present explains how to use the genogram to chart key relationships. Reprint.

Creating Love

Author : John Bradshaw
ISBN : 9780804150392
Genre : Self-Help
File Size : 45. 14 MB
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“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having a fulfilling relationship? Why have so many people given up on love?”—from the Prologue John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships—with our romantic partners and spouses, with our parents and children, with friends and co-workers, with ourselves, and with God. Bradshaw’s compassionate approach shows that many of us have been literally “entranced” by past experiences of counterfeit love, so we unknowingly re-create patterns that can never fulfill us. Here he provides both the insights and the precise tools we need to keep those destructive patterns from repeating in the present. And then he shows how we can open ourselves to the soul-building work of real love—and create healthy, loving relationships where we can be fully ourselves in every part of our lives.

Homecoming

Author : John Bradshaw
ISBN : 0553057936
Genre : Psychology
File Size : 27. 17 MB
Format : PDF, Mobi
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The author examines the significance of identifying and rescuing the inner child in terms of recovery, spiritual growth, freedom, and full adult functioning

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