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The Gift Of Fear

Author : Gavin De Becker
ISBN : 0747538352
Genre : Electronic books
File Size : 90. 53 MB
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In this work, Gavin de Becker shows you how to spot even subtle signs of danger - before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker offers specific ways to protect yourself and those you love, including ideas on how to act when approached by a stranger.

The Monster In The Cave

Author : David Mellinger
ISBN : 0425196399
Genre : Psychology
File Size : 73. 38 MB
Format : PDF, ePub
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Respected scholars David Mellinger and Steven Jay Lynn offer a menu of techniques to help confront and calm your fears, including cognitive-behavioral therapy, SSRI antidepressants, and their own step-by-step approach that applies the time-tested principles of reverse engineering to help you understand the inner workings of your anxiety and rebuild your reactions from the ground up. With inspiring real-life stories, state-of-the-art scientific information, and straightforward advice for sufferers, this book shows readers how to free themselves from conditions ranging from simple phobias to crippling agoraphobia-and start living the life they want.

The Language Of Emotions

Author : Karla McLaren
ISBN : 1591798973
Genre : Psychology
File Size : 88. 56 MB
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Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states. Your emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. However, there is a powerful alternative. In The Language of Emotions, you’ll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise. When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom: How to overcome addictions, distractions, and unresolved trauma—the three primary impediments to emotional ease Using the energy of anger to protect and restore personal boundaries Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions) How to balance your “quaternity,” a metaphor for the interplay of mind, body, spirit, and emotions Honoring sadness as a source of release and rejuvenation Joy, the natural response to beauty and communion Praise “In my graduate education in counseling psychology, I found very little information about our emotions. Yet in my work as a therapist and educator, I’ve seen that emotions are key to healing. Karla McLaren’s book offers an outstanding guide to the signals and messages emotions send us, along with clear instructions for intelligent and emotion-supporting actions we can take in response. Karla has made a huge contribution to the well-being of us all; The Language of Emotions will become required reading in all of my courses.”—Nancy —Feehan, MFT, adjunct professor of counseling psychology at the University of San Francisco “Karla McLaren’s unique, empathic view of emotions surprisingly revalues even the most ‘negative’ emotions and opens pathways to understanding the depths of the human soul.” —Michael Meade, author of The World Behind the World and The Water of Life “This book changed the way I relate to others, and to myself, forever.” —Gavin De Becker, author of The Gift of Fear

Bird On Fire

Author : Andrew Ross
ISBN : 9780199828265
Genre : Political Science
File Size : 59. 7 MB
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Discusses the modern growth of Phoenix, Arizona focusing on it's lack of sustainability and argues that to become sustainable can only occur through political and social change.

Invisible Women

Author : Caroline Criado Perez
ISBN : 9781473548299
Genre : Social Science
File Size : 35. 4 MB
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THE #3 SUNDAY TIMES BESTSELLER Discover the shocking gender bias that affects our everyday lives 'A rallying cry to fight back' Sunday Times 'Press this into the hands of everyone you know. It is utterly brilliant!' Helena Kennedy 'A game-changer; an uncompromising blitz of facts, sad, mad, bad and funny, making an unanswerable case and doing so brilliantly...the ambition and scope – and sheer originality – of Invisible Women is huge' The Times Imagine a world where your phone is too big for your hand, where your doctor prescribes a drug that is wrong for your body, where in a car accident you are 47% more likely to be seriously injured, where every week the countless hours of work you do are not recognised or valued. If any of this sounds familiar, chances are that you're a woman. Invisible Women shows us how, in a world largely built for and by men, we are systematically ignoring half the population. It exposes the gender data gap – a gap in our knowledge that is at the root of perpetual, systemic discrimination against women, and that has created a pervasive but invisible bias with a profound effect on women’s lives. From government policy and medical research, to technology, workplaces, urban planning and the media, Invisible Women reveals the biased data that excludes women. Award-winning campaigner and writer Caroline Criado Perez brings together for the first time an impressive range of case studies, stories and new research from across the world that illustrate the hidden ways in which women are forgotten, and the impact this has on their health and well-being. In making the case for change, this powerful and provocative book will make you see the world anew.

Silent Theft

Author : David Bollier
ISBN : 0415932645
Genre : Business & Economics
File Size : 26. 84 MB
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This text exposes the audacious attempts of companies to appropriate medical breakthroughs, public airwaves, outer space, state research, and even the DNA of plants and animals. It is an attempt to develop a new ethos of commonwealth in the face of a market ethic that knows no bounds.

The Future Of The Public Domain

Author : Lucie M. C. R. Guibault
ISBN : 9789041124357
Genre : Law
File Size : 60. 95 MB
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The presence of a robust public domain is an essential precondition for cultural, social and economic development and for a healthy democratic process. But the public domain is under pressure as a result of the ongoing march towards an information economy. Items of information, which in the `old economy had little or no economic value, such as factual data, personal data, genetic information and pure ideas, have acquired independent economic value in the current information age, and consequently become the object of property rights making the information a tradable commodity. How and to what extent does the commodification of information affect the free flow of information and the integrity of the public domain? Does the freedom of expression and information, guaranteed inter alia in the European Convention on Human Rights, call for active state intervention to `save the public domain? What means both legal and practical are available or might be conceived to guarantee and foster a robust public domain? These were the main questions that were addressed in a major collaborative research project led by the Institute for Information Law of the University of Amsterdam (IViR) in co-operation with the Tilburg Institute for Law, Technology and Society (TILT) of Tilburg University, and funded by ITeR, the Dutch National Program for Information Technology and Law. Thirteen contributions from academia worldwide make up the present book, addressing the future of the public domain from a different angle. In addition, all authors were invited to reflect upon the notion and role of the public domain in the context of information law and policy. Should this concept be limited to that of a `negative image of (intellectual) property protection, i.e. all publicly available information not subject to a property right, and therefore freely (i.e. gratis) available, or should a broader approach be taken, e.g. all information available from public sources at affordable cost? Should information policies be aimed at maximizing the public domain or optimizing information flows? To what extent are these aims congruent? This book takes a broader, `information law oriented approach towards the question of preserving the public domain, in which a wide range of interrelated legal questions converge. Issues treated in this book include: Economic analysis of the public domain Fundamental rights analysis of the public domain Impact of the application of technological protection measures and contractual restrictions on the public domain The impact of the expansion of copyright, database right and patent rights on the public domain The impact of the commodification of private data, government information, indigenous knowledge on the public domain The capacity of the Open Source and Creative Commons Movements to preserve the integrity of the public domain The Future of the Public Domain is an important work for all those interested or involved in the regulation of the knowledge economy. Legal scholars, academic and research institutions, corporate counsel, lawyers, government policymakers and regulators all these and more will benefit enormously from the thoughtful and incisive discussions presented here.

An Exposition Of The Assemblies Catechism With Practical Inferences From Each Question

Author : John Flavel
ISBN : OXFORD:600102907
Genre : Religion
File Size : 39. 66 MB
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Heaven S Gift

Author : Jasper Swain
ISBN : 9780958406529
Genre : Family & Relationships
File Size : 38. 62 MB
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An account of the afterlife as given by a young man, who lost his life in a motorcycle accident, to his father. The text is aimed at those who have lost a loved one, and claims to give accounts of the workings of the Heavenly Realms.

The Basket Of Flowers

Author : Christoph von Schmid
ISBN : STANFORD:36105037755712
Genre : Children and death
File Size : 57. 36 MB
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