getting started with rebt a concise guide for clients

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Getting Started With Rebt

Author : Windy Dryden
ISBN : 9781135479091
Genre : Psychology
File Size : 73. 38 MB
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What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to: Formulate emotional problems and set goals Question irrational and rational beliefs Strengthen conviction in rational beliefs Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.

The Relevance Of Rational Emotive Behaviour Therapy For Modern Cbt And Psychotherapy

Author : Windy Dryden
ISBN : 9780429883507
Genre : Psychology
File Size : 50. 47 MB
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The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy explores the contemporary relevance of this treatment for modern psychotherapy, from the point of view of a leading contributor. First founded in 1955 by Albert Ellis, REBT still has much to offer the field. Despite this, the therapy has been increasingly neglected by cognitive behaviour therapy and other practitioners. To demonstrate its contributed relevance, Professor Windy Dryden outlines in this book his current thinking and practice in regard to REBT. He advocates its key features of flexibility and non-extremeness, and explores what he believes REBT has to contribute to the discussion surrounding contemporary issues in psychotherapy. The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy is an excellent resource for CBT and other therapists who would like to know more about the relevance of REBT to their work.

The Abcs Of Rebt Revisited

Author : Windy Dryden
ISBN : 9781461457343
Genre : Psychology
File Size : 67. 60 MB
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​​​ ​The cornerstone of Rational Emotive Behavior Therapy is its ABC framework which helps therapists make sense of clients' problems. As it turns out, however, this model is often misunderstood by both clients and professionals. Research investigation on this misunderstanding forms the basis of this book. It addresses the doubts, reservations and objections clients had to the ABC framework in a research study of an REBT-based program in a psychiatric hospital. Additionally, errors and confusions on the part of those writing about the therapy is reviewed. Further, study was made on the accuracy of REBT therapists, themselves, in teaching this therapy to students. Also included is an analysis of how Albert Ellis, himself, has explicated the ABC's. This book is the first to systematically study how different groups conceptualise the ABCs of REBT and the errors that are commonly made in interpreting and putting them into practice. It will be of value to students and practitioners of REBT, and those teaching REBT in academic settings.

Rational Emotive Behaviour Therapy

Author : Windy Dryden
ISBN : 9781317609230
Genre : Psychology
File Size : 54. 94 MB
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Rational Emotive Behaviour Therapy (REBT) is practised all over the world and has many therapeutic, occupational and educational applications. Rational Emotive Behaviour Therapy: 100 Key Points and Techniques presents 100 main features of this system, to help therapists improve their practice. These essential points have been derived from the authors' own practice, and also from their experience as trainers and supervisors of novice rational emotive behaviour therapists. The new edition has been updated throughout to take account of changes in the field. Beginning with an introduction outlining the basics of the approach, this book offers thorough coverage of all the vital topics including: - therapeutic alliance issues - educational issues - dealing with clients' misconceptions about REBT - encouraging clients to work at change - dealing with obstacles to client change - using the system in a creative way This concise and highly practical book will be invaluable to psychotherapists and counsellors in training and practice, ensuring comprehensive understanding of the REBT approach.

Rational Emotive Behavior Therapy

Author : Albert Ellis
ISBN : 1886230617
Genre : Psychology
File Size : 73. 50 MB
Format : PDF
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Updated resource for practicing therapists from the father of rational therapy. Modern cognitive-behavioral therapy has its roots in the rational approach created by Ellis in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis s systematic integrative approach has grown and matured into a powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using REBT. Includes a thorough description of REBT theory and procedures, case examples, exercises. Major themes include: The Theory of Rational Emotive Behavior Therapy; The Practice of REBT; The Main Cognitive Techniques of REBT; The Main Emotive and Experiential Techniques of REBT; The Main Behavioral Techniques of REBT; The Integration of REBT with Other Psychotherapies; Summary and Conclusions."

How To Get The Most Out Of Cbt

Author : Windy Dryden
ISBN : 9781317609476
Genre : Psychology
File Size : 86. 1 MB
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How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended. How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist.

A Primer On Rational Emotive Behavior Therapy

Author : Windy Dryden
ISBN : 0878226362
Genre : Psychology
File Size : 57. 74 MB
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Provides a concise and systematic guide to the basics of Rational Emotive Behavior Therapy (REBT). The authors discuss rational versus irrational thinking, the ABC framework, the three basic ¿musts¿ that interfere with rational thinking and behavior, two basic biological tendencies, two fundamental human disturbances, and the theory of change in REBT. A detailed case example, including verbatim dialogue between therapist and client, illustrates a sequence of 20 REBT steps. Recommended for use during peer counseling and clinical work.

American Book Publishing Record

Author :
ISBN : UOM:39015066180426
Genre : American literature
File Size : 67. 61 MB
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Dealing With Emotional Problems Using Rational Emotive Cognitive Behaviour Therapy

Author : Windy Dryden
ISBN : 9781136585883
Genre : Psychology
File Size : 60. 14 MB
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Dealing with Emotional Problems offers clear, practical advice on how to deal with some of the most common emotional difficulties. Rational-Emotive Cognitive Behaviour Therapy (RECBT) is a technique that encourages a direct focus on emotional problems, helping you to understand the thoughts, beliefs and behaviours that cause you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and how to cope with it. This book covers: anxiety depression guilt shame hurt unhealthy anger unhealthy jealousy unhealthy envy. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy can be used on your own or in conjunction with a therapist who can use the Practitioner's Guide.

A Practitioner S Guide To Rational Emotive Behavior Therapy

Author : Raymond A. DiGiuseppe
ISBN : 9780199908189
Genre : Psychology
File Size : 30. 3 MB
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Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based on the work of Albert Ellis, who had an enormous influence on the field of psychotherapy over his 50 years of practice and scholarly writing. Designed for both therapists-in-training and seasoned professionals, this practical treatment manual and guide introduces the basic principles of rational-emotive behavior therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patient. The volume breaks down each stage of therapy to present the exact procedures and skills therapists need, and numerous case studies illustrate how to use these skills. The authors describe both technical and specific strategic interventions, and they stress taking an integrative approach. The importance of building a therapeutic alliance and the use of cognitive, emotive, evocative, imaginal, and behavioral interventions serves as the unifying theme of the approach. Intervention models are presented for the treatment of anxiety, depression, trauma, anger, personality disorders, and addictions. Psychologists, clinical social workers, mental health counselors, psychotherapists, and students and trainees in these areas will find this book useful in learning to apply rational-emotive behavior therapy in practice.

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