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Practical Applications In Sports Nutrition

Author : Heather Hedrick Fink
ISBN : 9781284101393
Genre : Medical
File Size : 26. 46 MB
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Revised and updated to keep pace with changes in the field, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Practical Sports Nutrition

Author : Louise Burke
ISBN : 073604695X
Genre : Health & Fitness
File Size : 63. 29 MB
Format : PDF, ePub
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Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Sport Nutrition For Coaches

Author : Leslie Bonci
ISBN : 9780736069175
Genre : Health & Fitness
File Size : 35. 31 MB
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"Sport Nutrition for Coaches" answers the call from coaches and other fitness professionals for a text to help them teach athletes the nutrition habits for optimal performance. This practical book, written specifically for coaches by sport nutrition expert Leslie Bonci, includes several planning tools.

Nancy Clark S Sports Nutrition Guidebook 5e

Author : Nancy Clark
ISBN : 9781450459938
Genre : Health & Fitness
File Size : 83. 38 MB
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Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.

Clinical Sports Nutrition

Author : Louise Burke
ISBN : 1743073682
Genre : Medical
File Size : 60. 31 MB
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Clinical Sports Nutrition 5e is a cornerstone of the Sports Medicine series offered by McGraw-Hill Education. This complete practical and clinical reference provides the latest sports nutrition information, drawing on scientific research from around the globe. All chapters have been substantially revised and updated with contributions from leading academics, physicians and sports dietitians in Australia, Canada, the United States and the United Kingdom. In addition there are seven new commentaries: · A molecular view of exercise · Female athlete triad and energy availability · Measuring energy availability · Treating low energy availability · Vegetarian eating · Antioxidant supplementation and exercise · Fluid guidelines This respected reference work is an invaluable asset for students and instructors in the discipline of sports nutrition, and is also essential reading for elite athletes, sports professionals and trainers who need to keep their knowledge current.

Nsca S Guide To Sport And Exercise Nutrition

Author : National Strength & Conditioning Association (U.S.)
ISBN : 9781450412285
Genre : Health & Fitness
File Size : 52. 25 MB
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Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans. NSCA's Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians.

Nutrition For Sport And Exercise

Author : Marie Dunford
ISBN : 9781305176973
Genre : Medical
File Size : 57. 62 MB
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Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. The authors carefully illustrate the connections between exercise, nutrition, and, the ultimate goals: optimal performance and health. In addition to explaining the rationale behind the recommendations made to athletes, this text helps instructors and students translate these recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. First and foremost, this book is scientifically sound and evidence-based, but it also is filled with practical nutrition information to demonstrate the application of the material. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Performance Nutrition

Author :
ISBN : 9781450412261
Genre :
File Size : 86. 93 MB
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Advanced Sports Nutrition 2nd Edition

Author :
ISBN : 9781450419987
Genre :
File Size : 27. 15 MB
Format : PDF
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Sports Nutrition

Author : Christine A. Rosenbloom
ISBN : 0880914521
Genre : Health & Fitness
File Size : 41. 79 MB
Format : PDF, ePub
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The essential information that health and fitness professionals need to work with athletes of all ages and proficiency levels.

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