essential oils the complete guide essential oils for beginners aromatherapy and essential oil recipes

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The Complete Book Of Essential Oils And Aromatherapy Revised And Expanded

Author : Valerie Ann Worwood
ISBN : 9781577311393
Genre : Health & Fitness
File Size : 35. 63 MB
Format : PDF, Kindle
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Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Essential Oils For Beginners The Guide To Get Started With Essential Oils And Aromatherapy

Author : Althea Press
ISBN : 9781623152598
Genre : Health & Fitness
File Size : 60. 24 MB
Format : PDF
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NEW YORK TIMES BESTSELLER Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: • Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home • 10 helpful tips for blending essential oils correctly and safely • Advice for where to buy the best essential oils, and how to store your collection • Information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

Essential Oils For Beginners

Author : Julia Grady
ISBN : 1500941115
Genre : Health & Fitness
File Size : 84. 49 MB
Format : PDF, Mobi
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Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and AromatherapyIf you're interested in learning about essential oils and aromatherapy, then this is the book you need. Essential Oils for Beginners is a comprehensive guide to understanding and using essential oils.Using essential oils is a safe, natural, and proven way of improving your health, managing stress, and increasing your overall well-being.Essential oils have been used for thousands of years and have been shown to be beneficial for a variety of purposes. These all-natural oils are an excellent alternative and complementary approach to improving health, and when used properly, have very few side effects. As people rediscover the many benefits that can be obtained from using essential oils, they will continue to increase in use and popularity.This comprehensive reference includes an A-to-Z guide featuring over 100 oils along with their benefits, characteristics, and traditional uses.Included in this book:*History of essential oils*Benefits and uses of essential oils*Safety tips and precautions*Buying and storing essential oils*Carrier oils*Extraction methods for essential oils*Application methods for essential oils*Tools and techniques for blending essential oils*A-to-Z desk reference guide of over 100 essential oils*Characteristics, properties, uses, and suggested blends*Essential oil recipes for emotions and moods*Essential oil recipes for skin and body care*Essential oil recipes for home and yard*Essential oil recipes for petsGet your copy of Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and Aromatherapy and discover the many benefits that aromatherapy and essential oils have in store for you and your family.Keyword Tags: Essential Oils, Essential Oils for Beginners, Guide to Essential Oils, Essential Oils Desk Reference, Essential Oils Chart, Aromatherapy, Natural Remedies, Herbal Remedies, Alternative Therapies, Complementary Therapies, Carrier Oils; Essential Oils Recipes; Essential Oils Books

A Beginner S Guide To Essential Oils

Author : Hayley Hobson
ISBN : 9781633537019
Genre : Health & Fitness
File Size : 81. 53 MB
Format : PDF, Mobi
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Hayley's Facebook following exceeds 64,000 and Instagram followers number 43,000. Her email list is 47,000 strong and growing! Hayley's book will distinguish itself from other EO books through the incorporation of real life stories along with lifestyle/wellness principles such as: -Using oils to create balance as part of a holistic lifestyle -Why we get out of balance in the first place -We will include Hayley's signature recipes created for specific purposes. -Including a 31-Day plan with daily inspiration, and education. -Building a following that will continue a relationship with and purchase subsequent books and/or other formats of this book

The Essential Oils Complete Reference Guide

Author : KG Stiles
ISBN : 9781624143069
Genre : Health & Fitness
File Size : 44. 83 MB
Format : PDF, Docs
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Everything You Need to Know About Essential Oils for Pure Healing & Wellness Explore the world of natural, nontoxic essential oils for all aspects of your life. Stimulate your senses and soothe your body and soul with the popular practice that has become a respected, safe alternative to modern medicine. Learn all about essential oils to use for bettering your life and the lives of your family and friends. Included are: - Profiles of the most widely used essential oils - Formulas and blending guides with the most effective techniques for using them - Accurate application methods from time-honored poultices to modern day steam inhalation - Remedies for a wide range of ailments including muscle strain, headaches and skin problems - DIY personal care from beauty treatments, massage and cooking to moms & new babies, pets and spiritual healing - Over 300 stunning images This comprehensive guide is a must-have resource and welcome addition to the libraries of experienced and novice aromatherapists alike.

Essential Oils Aromatherapy An Introductory Guide More Than 300 Recipes For Health Home And Beauty

Author : Sonoma Press
ISBN : 9781942411147
Genre : Health & Fitness
File Size : 24. 35 MB
Format : PDF, Mobi
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Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils • Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils • Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing • Master techniques for massage, acupressure, inhalation, and more • Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household • Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners • Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts

The Complete Guide To Clinical Aromatherapy And Essential Oils For The Physical Body

Author : Elizabeth Ashley
ISBN : 9781310718595
Genre : Health & Fitness
File Size : 45. 35 MB
Format : PDF, Docs
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Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!

Aromatherapy For Beginners

Author : Anne Kennedy
ISBN : 1939754607
Genre : Health & Fitness
File Size : 59. 44 MB
Format : PDF, Mobi
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"With helpful charts, beautiful photography, advice for buying essential oils, and 150 tried-and-true recipes, Aromatherapy for Beginners will inspire veterans and beginners alike to incorporate aromatherapy into their daily lives."--Kelly Cable, author of The Natural Soapmaking Book for Beginners and creator of SimpleLifeMom.com You only need a small number of versatile essential oils to satisfy most of your everyday aromatherapy needs. From Anne Kennedy, the author of Aromatherapy for Natural Living and The Portable Essential Oils, comes a comprehensive guide for aromatherapy beginners who want to jump into the world of aromatherapy, quickly and safely. Whether you have purchased an aromatherapy starter kit or are still deciding on which oils to buy, Aromatherapy for Beginners shows you how to get the most out of your first essential oils. In Aromatherapy for Beginners you'll find: Over 150 Everyday Recipes providing remedies for everyday ailments like allergies, bronchitis, earaches, dry skin, and more 5-Steps for Getting Started for selecting, shopping, using, and storing essential oils safely 15 Popular Essential Oil Profiles plus tips outlining aromatherapy safety measures and best practices Aromatherapy for Beginners is your all-in-one guide for exploring the world of aromatherapy with only the most essential oils.

The Encyclopedia Of Essential Oils

Author : Julia Lawless
ISBN : 9781609258573
Genre : Health & Fitness
File Size : 64. 4 MB
Format : PDF, ePub
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The definitive A-Z reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. The Encyclopedia of Essential Oils gives detailed information on the most commonly available and widely used flower oils and aromatics including: the exact origins, synonyms, and related plantsmethods of extractionthe herbal/folk tradition for each plantthe uses of each plantaromatherapy applicationshome and commercial uses This easy-to-use volume lets you access essential information in a variety of ways with a Therapeutic Index, a Botanical Index, and Botanical Classifications, plus safety information.

The Aromatherapy Bible

Author : Gill Farrer-Halls
ISBN : 1402730063
Genre : Health & Fitness
File Size : 43. 49 MB
Format : PDF, ePub
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Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapy's magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.

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