embracing each moment a guide to the awakened life

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Embracing Each Moment

Author : Anam Thubten
ISBN : 9780834840249
Genre : Religion
File Size : 90. 53 MB
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The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based. "We all want to be happy," says Anam Thubten. "This seems to be our strongest impulse. Primarily our happiness comes from our state of mind, though we can’t deny the fact that outside circumstances play a big role. When we learn to embrace each moment of our lives, we’re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that’s been there all along."

No Self No Problem

Author : Anam Thubten
ISBN : 9781559399210
Genre : Religion
File Size : 64. 74 MB
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We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.

The Magic Of Awareness

Author : Anam Thubten
ISBN : 9780834829107
Genre : Religion
File Size : 61. 1 MB
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The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.

Conscious Being

Author : TJ Woodward
ISBN : 9781504329309
Genre : Religion
File Size : 74. 69 MB
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Both inspiring and enlightening, Conscious Being is a compelling resource for those seeking self-realization. It serves as a guide for awakened living, which is a state of higher clarity and presence and is a more natural condition than many are aware exists within each of us. Author and spiritual teacher TJ Woodward creates a powerful philosophy for living by masterfully weaving personal stories, entertaining anecdotes, and deep, mystical truths. The result is a composition that offers practical guidance to show the benefits of spiritual transformation, while encouraging each of us to shift into a deeper awareness of our authentic inner wisdom. Conscious Being shows us how the circumstances of our lives and what we call reality are created by our level of consciousness. It offers methods for unlearning and releasing self-limiting beliefs and the illusion of ego so we can come into alignment with an existence overflowing with compassion, love, and purpose. This “great remembering,” as TJ Woodward calls it, is available to us at every moment, for it is our true nature and our divine birthright. If you are ready to open your heart to a new way of being and embrace a life filled with profound peace, connection, and happiness, Conscious Being is the book for you! http://www.ConsciousBEINGbook.com

Embracing The End Of Life

Author : Patt Lind-Kyle
ISBN : 9780738753836
Genre : Body, Mind & Spirit
File Size : 90. 1 MB
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Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we’ve made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: “The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable.”—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age

Embracing The Present

Author : Leonard Jacobson
ISBN : 1890580015
Genre : Religion
File Size : 69. 89 MB
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Embodied Enlightenment

Author : Amoda Maa Jeevan
ISBN : 9781626258419
Genre : Self-Help
File Size : 82. 41 MB
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In Embodied Enlightenment, contemporary spiritual teacher Amoda Maa Jeevan dispels the outdated view of a transcendent enlightenment and instead presents a new, feminine expression of awakened consciousness for all—one that is felt and known through what our everyday lives are made of: our emotions, bodies, intimate relationships, work, and life’s purpose. This book is a direct invitation to awaken in a profound, embodied way, and to participate in a collective evolution that can create a new world. When many of us think of enlightenment, we may envision a life of seclusion and contemplation, transcending the body and worldly attachments, or the achievement of karmic perfection. But what if, rather than something reserved for the mountaintop meditator or sage, the call to awaken is meant for us all? And how can we consciously live that awakening in the midst of our complex, messy, modern lives? Speaking from her own awakened experience, Amoda Maa Jeevan offers a timeless wisdom, busting some of the common myths about enlightenment and addressing topics often excluded from more traditional spiritual conversations—from the connection between consciousness and the body to relationships to planetary health. In addition, she covers the unfamiliar territory of what happens after enlightenment, delving into awakened action, creative expression, and more. There’s an urgency today to evolve beyond humanity’s current ego-based paradigm, and along with it, a unique expression of enlightenment is emerging. With clarity, passion, and grace, Embodied Enlightenment invites you on an exploration of consciousness that embraces both the messiness of your earthly experience and the non-duality of pure awareness, offering guidance on how your daily life can bring you into alignment with a divine destiny of individual and collective awakening.

The Book Of Awakening

Author : Mark Nepo
ISBN : 1609256247
Genre : Self-Help
File Size : 25. 38 MB
Format : PDF
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The Book of Awakening, a cult favorite since its original publication in 2000, catapaulted to fame in 2010 after it was chosen as one of Oprah Winfrey’s favorite things. This gift edition with sewn binding and a ribbon marker reflects the book’s odyssey as a well-beloved daily companion. Mark Nepo wrote the book more than a decade ago, in response to his journey through cancer a decade before that. That experience led him to create a day book not only for people going through life-threatening situations but for everyone. Nepo calls it, “a book to help people meet their days and inhabit their lives. I had a commitment to create a book that could serve up inner food, that could be turned to as a spiritual first-aid kit.” That this book continued to find its readers affirms its quality as a life affirming companion. Again, in Nepo’s workds, “I think it confirms the yearning of people everywhere for meaningful and humble work that invites readers on a journey together. The premise of the book is that people everywhere have a wisdom of their own and the book is there to guide them to their own wisdom.” The Book of Awakening is a modern classic, speaking to the hearts of hundreds of thousands of readers. It’s a daily guide for living in hard times and good times, all the time reminding us that the life we’re living is the life we have. Lived authentically it can--and does--become the life we want. This hardcover edition features a ribbon marker and a subject index that allows the reader to search for quotes and inspiration pertinent to his or her life not only by day but my category.

Our Pristine Mind

Author : Orgyen Chowang
ISBN : 9780834840096
Genre : Self-Help
File Size : 70. 18 MB
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The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

How To Wake Up

Author : Toni Bernhard
ISBN : 9781614290674
Genre : Self-Help
File Size : 74. 31 MB
Format : PDF
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Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

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