ejercicios para mejorar la memoria mayores spanish edition

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Menopausia Sin Medicina

Author : Linda Ojeda
ISBN : 9780897934565
Genre : Health & Fitness
File Size : 24. 79 MB
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La vida tiene sus etapas. Todas son importantes. Transitar por ellas sin sentimientos contradictorios ni enfermizos, será importante. El reto se asume con optimismo cuando se toma conciencia cabal de que cada momento de la existencia es un regalo que debe disfrutarse a plenitud. Las mujeres en particular enfrentan su período de menopausia como una trágica puerta que se abre hacia la muerte. Habrá que hacerlas entender que no es así. Los especialistas se encargan hoy de despejar ese camino turbio de una transición natural que casi siempre se malinterpreta. Para que el fenómeno no sea sobredimensionado se hace necesaria la lectura de textos con fundamento científico, como éste. Aquí se muestra el camino ideal; ese que nos permitirá compensar el malestar físico y las carencias químicas de la etapa con algo más que medicinas.

Basic Italian

Author : Stella Peyronel
ISBN : 0415347173
Genre : Foreign Language Study
File Size : 32. 90 MB
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Introducing Italian culture and people through the medium of the language used today, Basic Italian: A Grammar and Workbook provides readers with the basic tools to express themselves in a wide variety of situations. Presenting twenty-three individual grammar points in lively and realistic contexts, Basic Italian is an accessible reference grammar with related exercises in one, easy to follow volume. Each unit consists of jargon-free explanations and comparisons with English, which focus upon the more common difficulties experienced by learners of Italian. Features include: * contemporary examples in both Italian and English * grammar tables for easy reference * full exercise answer key * glossary of grammatical terms. Basic Italian is the ideal reference and practice book for beginners, as well as for students with some knowledge of the language.

How The Mind Forgets And Remembers

Author : Daniel L. Schacter
ISBN : 0285636847
Genre : Memory
File Size : 24. 11 MB
Format : PDF
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Daniel Schacter here presents his framework of reasons why we experience memory lapses, and explains why these lapses are, in fact, necessary to developing a keen mind. His research into memory is illustrated by bizarre case studies, as well as by recent brain imaging research that shows memories being formed.

Las Alergias No Existen

Author : Dr. Salomon Sellam
ISBN : 9788490198025
Genre : Medical
File Size : 39. 88 MB
Format : PDF
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«¿Cuál es el verdadero sentido de la alergia?» Un libro que va más allá de las explicaciones tradicionales sobre las alergias. Este libro describe los fenómenos alérgicos más comunes, tales como las alergias a los alimentos, las plantas, el polen, el polvo doméstico, las plumas, los medicamentos y los metales, así como las alergias oculares, la rinitis, la sinusitis y la fiebre del heno. La versión tradicional de la alergia nos habla de una deficiencia del sistema inmunitario y la califica como enfermedad «que en la actualidad afecta a un número cada vez mayor de personas, pero que sigue siendo una desconocida». Otras interpretaciones consideran que lo más importante es la «predisposición del terreno» para esta enfermedad. La presente obra propone una visión psicosomática que intenta ir más allá de tales afirmaciones y desarrolla los factores psíquicos que pueden estar en el origen de esta patología tan frecuente, dando respuesta a la siguiente pregunta: ¿Cuál es el verdadero sentido dela alergia?

100 Simple Things You Can Do To Prevent Alzheimer S And Age Related Memory Loss

Author : Jean Carper
ISBN : 9780316121606
Genre : Health & Fitness
File Size : 55. 61 MB
Format : PDF, Mobi
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Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future. 100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.

Bibliograf A Espa Ola

Author :
ISBN : MINN:31951P00998593D
Genre : Spain
File Size : 70. 14 MB
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Breaking The Habit Of Being Yourself

Author : Joe Dispenza
ISBN : 9781401938109
Genre : Change (Psychology)
File Size : 32. 21 MB
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make meas.

The End Of Alzheimer S

Author : Dale Bredesen
ISBN : 9780735216204
Genre : Health & Fitness
File Size : 51. 11 MB
Format : PDF
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Everyone knows someone who has survived cancer, but no one knows anyone who has survived Alzheimer's Disease. Dale Bredesen, MD, offers hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Arguing that AD is not one condition, as it is currently treated, but three, Bredesen outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. He then shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.

El Gran Libro De La Meditaci N

Author : Ramiro A. Calle
ISBN : 9788427037366
Genre : Self-Help
File Size : 73. 58 MB
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La meditación es una técnica milenaria que ha sido utilizada durante generaciones con múltiples beneficios. Fuente de salud y bienestar, sus efectos positivos han sido científicamente comprobados: ayuda a mejorar la memoria e incluso desarrolla nuestro cociente intelectual. A causa del ritmo frenético de nuestra sociedad, esta práctica se ha convertido en indispensable para recuperar la paz interior, reducir el estrés diario y recobrar la claridad de pensamiento. En este libro Ramiro Calle, uno de los mayores expertos en yoga y técnicas de meditación, nos propone un detallado estudio de dichas enseñanzas y sus diversas vertientes. Desde la meditación radja-yoga a la mantra-yoga, pasando por la corriente taoísta o la zen. Además, este manual explica, de manera sencilla y eficaz, la actitud necesaria para meditar, las pautas de respiración y la postura correcta, así como aprender a corregir las relaciones con los demás, mejorar la salud mental, emocional y orgánica, y, sobre todo, el modo de lograr una vida mucho más feliz y tranquila.

The Mind Map Book

Author : Tony Buzan
ISBN : 1406610208
Genre : Brain
File Size : 36. 94 MB
Format : PDF, Docs
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Have you ever wanted to improve your memory, creativity, concentration, communicative ability, thinking skills, learning skills, general intelligence and quickness of mind? The Mind Map, which has been called the 'Swiss army knife for the brain', is a ground-breaking note-taking technique that is already used by more than 250 million people worldwide and has taken the educational and business worlds by storm.

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