eft for the highly sensitive temperament eft emotional freedom techniques

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Eft For The Highly Sensitive Temperament

Author : Rue Hass
ISBN : 9781604150469
Genre : Psychology
File Size : 53. 35 MB
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Are you very sensitive to your own feelings and the feelings of those around you? Do you get overwhelmed by external stimuli, such as crowds, loud sounds and hectic environments? Are you deeply affected by the beauty of art, literature, music and nature? Do you get stressed easily? Do you suffer from feelings of inadequacy and sadness? Do you always seek deep and meaningful relationships? If so, you may have a highly sensitive temperament (HST). HSTs are a recently-recognized personality type and face many challenges in a world that is full of overwhelming stimuli. Yet HSTs can learn to survive and be successful. The breakthrough techniques of EFT (Emotional Freedom Techniques) are a powerful resource for HSTs. They teach you how to immediately and routinely reduce the intensity coming at you, how to set personal guidelines that work for you. EFT for the Highly Sensitive Temperament is an invaluable survival guide for HSTs, their loved ones and their families. It shows how to turn sensitivity into a gift for yourself and the world.

Matrix Reimprinting

Author : Karl Dawson
ISBN : 3941837184
Genre :
File Size : 37. 96 MB
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Opening The Cage Of Pain With Eft

Author : Rue Anne Hass
ISBN : 9780979170010
Genre : Health & Fitness
File Size : 27. 71 MB
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This book, written by a Master EFT practitioner, looks at pain and the relief of pain through the practice of an Emotional Freedom Technique (EFT).

Hochsensibilit T In Der Liebe

Author : Elaine N. Aron
ISBN : 9783864157295
Genre : Self-Help
File Size : 44. 35 MB
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Jeder Fünfte ist hochsensibel und sieht, hört und fühlt intensiver als seine Mitmenschen. Doch gerade in Liebe und Partnerschaft spielen Empfindungen und Wahrnehmungen eine große Rolle und viele Beziehungsprobleme haben ihren Ursprung in den verschiedenen Temperamenten der Partner. In ihrem zweiten Band zum Thema Hochsensibilität erläutert Elaine N. Aron wichtige Fragen: Welche Gefühle werden ausgelöst, wenn sich Hochsensible verlieben? Wodurch kann Stress reduziert werden? Wie können beide Partner voneinander profitieren - egal, ob einer oder beide hochsensibel sind.

Der K Rper Vergi T Nicht

Author : Bessel van der Kolk
ISBN : 3944476131
Genre :
File Size : 61. 69 MB
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Klopf Die Sorgen Weg

Author : David Feinstein
ISBN : 3499622718
Genre :
File Size : 32. 34 MB
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Kinder Brauchen Emotionale Intelligenz

Author : John Mordechai Gottman
ISBN : 3453149505
Genre : Gefühl - Erziehung
File Size : 20. 25 MB
Format : PDF
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Die Chancen Unserer Kinder

Author : Paul Tough
ISBN : 9783608105896
Genre : Psychology
File Size : 29. 84 MB
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Ein zentraler Aspekt von Toughs Untersuchung sind die Zukunftschancen von Kindern aus der unteren Skala der Gesellschaft. Wenn wir die richtigen Eigenschaften fördern, kann die soziale Schere geschlossen werden. Psychologen, Neurowissenschaftler und Ökonomen, die sich mit der Frage von Erfolg und Persönlichkeit beschäftigen, belegen: Charaktereigenschaften wie Ausdauer, Optimismus, Neugier, Mut und Gewissenhaftigkeit sind ausschlaggebend für späteren Erfolg. Aber wie kann man diese Eigenschaften fördern? Und warum sind sie so sichere Vorhersagemerkmale? Tough zeigt am Beispiel einer Brennpunktschule, wie die Förderung benachteiligter Schüler gelingt. Dieses kluge und provokante Buch wird den Leser fesseln – und es wird unser Verständnis von Kindheit, Schule und Ausbildung verändern.

A Sensitive Soul

Author : Deborah Dowling
ISBN : 9781504312912
Genre : Body, Mind & Spirit
File Size : 63. 37 MB
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Do you constantly find yourself at the mercy of your emotions? Do your energy levels fluctuate depending on your environment and what you are experiencing at the time? Are you easily overwhelmed by crowds, loud noises, or by too much of anything? Do you tend to take on the emotions and problems of others as if they were your own? If so, its likely you have a highly sensitive temperament. In A Sensitive Soul, author Deborah Dowling provides solutions to these challenges, such as: how to protect yourself from negative influences; recognizing what drains your energy; strategies for managing negative thoughts and emotions; understanding your limits to avoid becoming overwhelmed; the importance of self-care; and insight into a range of beneficial therapies. Armed with this knowledge, you will develop a better understanding of yourself and improve your general well-being on all levels. This will help you to navigate your environment from a place of love and protection rather than fear. As a result, you are free to express your compassionate nature safely and make a positive difference in the lives of others, which the highly sensitive soul is often compelled to do.

The Strength Of Sensitivity

Author : Kyra Mesich
ISBN : 9780738748733
Genre : Body, Mind & Spirit
File Size : 34. 91 MB
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Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress. The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works. Discover tools such as flower essences, meditation, and a twenty-day, four-step practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit. Praise: "The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation."—Patricia Kaminski, Executive Director of Flower Essence Services "Anyone longing to thrive as a highly sensitive person should read this warm, supportive book."—ForeWord Reviews

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