contemplating reality a practitioner s guide to the view in indo tibetan buddhism

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Contemplating Reality

Author : Andy Karr
ISBN : 9781590304297
Genre : Religion
File Size : 56. 88 MB
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This book is for intermediate and advanced Buddhist practitioners who wish to deepen their understanding by joining practice with study of traditional ideas. It introduces the reader to contemplations that investigate a series of views of reality as they evolved in the Buddhist tradition. These views are explained in plain English, with contemporary metaphors and examples to bring out their meaning for modern Buddhists. Quotations from both historical and living meditation masters and scholars are presented as examples of key principles. Topics include * Egolessness * Appearances and reality * Methods of investigation * Enlightenment * Tenets of different schools through the centuries * The root of compassion * The origin of thoughts Guided exercises encourage the reader to trust in experiential understanding through deep contemplation of complex concepts. The book is structured as a guide for the reader's journey.

Stars Of Wisdom

Author : Khenpo Tsultrim Gyamtso
ISBN : 0834822954
Genre : Religion
File Size : 66. 51 MB
Format : PDF
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Tibetan Buddhist master Khenpo Tsültrim Gyamtso is known for his joyful songs of realization and his spontaneous and skillful teaching style. In this book he explains how to gain clarity, peace, and wisdom through step-by-step analysis and meditation on the true nature of reality. He also introduces readers to the joy and profundity of yogic song, and reveals the power of aspiration prayers to inspire, transform, and brighten our hearts. To learn more about the author, visit his website at www.ktgrinpoche.org.

To Dispel The Misery Of The World

Author : Ga Rabjampa
ISBN : 9781614290186
Genre : Religion
File Size : 69. 20 MB
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"Offered here is the pith advice on mind training according to the great vehicle. This is the path followed by all the buddhas and their children of the past, present, and future, the most profound instruction of the oral lineage, and the quintessence of the ocean of all the excellent teachings." --Ga Rabjampa This short book contains a wealth of advice for those wanting to become more fully human. When we are disconnected from others we flounder; only by recognizing the profound interdependence of all beings do we flourish and grow. The famous Seven-Point Mind Training, in just a few pages of one-line instructions, provides direct and powerful advice for breaking through the chronic barriers that separate us from those around us. It is easy to see why it is one of the most cherished texts in all of Tibetan Buddhism. Ga Rabjampa, an influential master of the fifteenth century, here uses the Seven-Point Mind Training as the basis for illuminating the essential teachings on Buddhism, giving special attention to the practices of giving and taking (tonglen) and of transforming adversity into opportunities for spiritual growth.

Emptiness

Author : Guy Armstrong
ISBN : 9781614293637
Genre : Religion
File Size : 71. 46 MB
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If everything is empty, then what ceases in Nirvana and is born in rebirth? How can you live in the world without feeling trapped by it? Guy Armstrong tackles these questions and more in this richly informed, practical guide to emptiness for the meditator. It may seem odd for emptiness to serve as the central philosophy of a major religion. In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.

A Lullaby To Awaken The Heart

Author : Karl Brunnhölzl
ISBN : 9781614295174
Genre : Philosophy
File Size : 64. 84 MB
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A key Dzogchen text—available together with its Tibetan commentaries, including from the fifteenth Karmapa—from a preeminent translator. The Aspiration Prayer of Samantabhadra, one of the most famous and often-recited Dzogchen texts, is at once an entreaty by the primordial buddha, Samantabhadra, that all sentient beings recognize the nature of their minds and thus become buddhas, and also a wake-up call by our own buddha nature itself. This monumental text outlines the profound view of Dzogchen in a nutshell and, at the same time, provides clear instructions on how to discover the wisdom of a buddha in the very midst of afflictions. In this volume, Karl Brunnhölzl offers translations of three versions of the Aspiration Prayer and accompanies them with translations of the commentaries by Jigmé Lingpa, the Fifteenth Karmapa, and Tsültrim Sangpo. He offers further contextualization with his rich annotation and appendices, which include additional translation from Jigmé Lingpa, Longchenpa, and Patrul Rinpoche. This comprehensive, comprehensible book illuminates this profound text and greatly furthers our understanding of Dzogchen—and of our own nature.

The Essence Of Buddhism

Author : Traleg Kyabgon
ISBN : 9780834822122
Genre : Religion
File Size : 28. 79 MB
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This comprehensive guide to the Buddhist path from the Tibetan point of view is as accessible as it is complete. Traleg Kyabgon breaks the teachings down conveniently into the three traditional "vehicles," while never letting us forget that the point of all the Dharma is nothing other than insight into the mind and heart. Along the way he provides vivid definitions of fundamental Buddhist concepts such as compassion, emptiness, and Buddha-nature and answers common questions such as: • Why does Buddhism teach that there is "no self"? • Are Buddhist teachings pessimistic? • Does Buddhism encourage social passivity? • What is the role of sex in Buddhist tantra? • Why is it said that samsara is nirvana? • Does it take countless lifetimes to attain enlightenment, or can it be achieved in a moment?

The Mindfulness Revolution

Author : Barry Boyce
ISBN : 0834827395
Genre : Self-Help
File Size : 52. 51 MB
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A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: · Leading thinker Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change · Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing · Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain · Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating · Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease · Leadership coach Michael Carroll on practicing mindfulness at work · Psychologist Daniel Goleman on a mindful approach to shopping and consuming · Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety · and much more The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields—from health care to education, from performing arts to business—to improve effectiveness and enhance well-being. Learn more at www.mindful.org.

Progressive Stages Of Meditation On Emptiness

Author : Khenpo Tsultrim Gyamtso Rinpoche
ISBN : 153740900X
Genre :
File Size : 73. 97 MB
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This is a new edition. Updated in 2016 by Lama Shenpen Hookham. Progressive stages of meditation on emptiness (Tib. stong nyid sgom rim) is a series of meditation practices on a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse common sense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process. "The Progressive Stages of Meditation on Emptiness is a signature teaching and systematic method of instruction taught by my amazing guru, Khenchen Tsultrim Gyamtso Rinpoche. Profound and concise, it is a transformative way for sincere students at any level of study to connect with the experience of shunyata. Lama Shenpen Hookham's skillful presentation of Rinpoche's teaching on these progressive stages so many years ago has been a great and enduring gift to the dharma world. I am delighted by this revised edition, which will benefit all who take its pithy wisdom to heart" - Dzogchen Ponlop Rinpoche "Khenpo Rinpoche's text, expertly translated and arranged by Lama Shenpen Hookham, is an eminently practical tool to familiarize ourselves with the notoriously difficult Buddhist notion of emptiness through a gradual approach and make it a personal experience in all its facets" - Karl Brunnholzl"

Clarifying The Natural State

Author : Dakpo Tashi Namgyal
ISBN : 9627341452
Genre : Philosophy
File Size : 37. 15 MB
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A Buddhist Classic A practical manual for both teacher and student alike, Clarifying the Natural State covers the path from mindfulness to complete enlightenment, simply and methodically. Presenting the profound and ultimate instructions of Mahamudra, it embodies the realization of India and Tibet’s greatest masters. The words of Dakpo Tashi Namgyal are unique. Adorned with plenty of pithy advice out of his personal experience, practitioners are greatly benefited by his instructions on how to remove hindrances and progress further. His methods for practicing Mahamudra are preeminent. This book is indispensable as it focuses exclusively on practice. -Khenchen Thrangu Rinpoche Elevate your experience and remain wide open like the sky. Expand your mindfulness and remain pervasive like the earth. Steady your attention and remain unshakable like a mountain. Brighten your awareness and remain shining like a flame. Clear your thought free wakefulness and remain lucid like a crystal. - Dakpo Tashi Namgyal 16th Century

Journey To Certainty

Author : Anyen Rinpoche
ISBN : 9781614290094
Genre : Body, Mind & Spirit
File Size : 46. 5 MB
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A Tibetan master teacher renowned for his understanding of the scriptures discusses one of Buddhism's most important philosophical texts and describes how the true root of reality can be observed through meditation. Original.

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