conquering fear

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Conquering Fear

Author : Harold S. Kushner
ISBN : 9780307273161
Genre : Self-Help
File Size : 39. 95 MB
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From the best-selling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical. From the Trade Paperback edition.

The Art Of Fear

Author : Kristen Ulmer
ISBN : 9780062423436
Genre : Psychology
File Size : 22. 56 MB
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A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Secret To Conquering Fear

Author : Mike Hernacki
ISBN : 9781455611782
Genre : Self-Help
File Size : 56. 57 MB
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"When you use the Secret and conquer your fear, something happens to you. You become stronger. You become larger than the fear. The fear still exists, but somehow it's less than you are. When you conquer your fear, you prepare yourself for another level, just as when you conquered single-digit addition you prepared yourself for double-digit addition." It really is that simple. By using the Secret, you no longer have to be afraid of anything. By reading this book, you learn when fear is your enemy . . . and when it is your friend. While fear cannot be eliminated, it can be conquered. When it has been conquered, then you can reap the benefits and live a freer, more productive, more rewarding, and more carefree life. The author knows the secret and knows the nature of fear. He shows that while fear is necessary, it is not necessary to be controlled by it. You really can learn how to use your fear to your advantage.

Conquering Fear

Author : Roger L. Frye
ISBN : 0983486913
Genre : Religion
File Size : 71. 46 MB
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Conquering Fear teaches you how to break free from the stronghold of fear. Most people who are ensnared by fear don't even realize it. This book will expose some of the hidden fears in your life and show you how to overcome them.For those who long to experience greater inner peace, Conquering Fear is a must read. If you desire to live in good health, you must defeat this devastating emotion. Dr. Roger Frye walks you through, step-by-step, to ever-increasing levels of freedom.

Mind Monsters

Author : Kevin Gerald
ISBN : 9781616387389
Genre : Religion
File Size : 20. 22 MB
Format : PDF
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Every day we are bombarded with negative messages--from society, the media, and even from self-talk in our own minds. Take a minute to think about these questions: Do you lack peace because of your perspective? Do you focus on the problems around you? Do you have trouble recognizing the good things in your life? Do you feel despair or depression, despite your blessings? Answering yes to questions like these is evidence of mind monsters. Mind monsters are those negative thoughts we all battle, the creeping shadows in the corners of our minds that feed our insecurities, worries, and fears. They will steal your life...if you let them. But there is good news! You can take control. In Mind Monsters Kevin Gerald shows you how to recognize destructive thoughts, take them captive, and use biblical truths to overcome them. Today you have a choice: Will you allow your mind monsters to take up residence, affecting who you are and God’s plan for your life, or will you conquer them and experience a life that is positive, abundant, joyful, and overflowing with peace?

Conquering Fear A Cancer Survivor S Wisdom

Author : David Bantz
ISBN : 9781483445588
Genre : Self-Help
File Size : 46. 9 MB
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If tough challenges are in your path, or you seek a more fulfilling life, David Bantz in Conquering Fear walks you through his incredible 70 year life story from motherless juvenile delinquent to successful businessman, loving husband and father, who just happens to have had five diagnoses of terminal cancer in 30 years. He has turned himself from a man living to die into a man dying to live. In Conquering Fear he guides you with humor, pathos and gentle understanding. Whatever your fears or challenges, David talks with you, not at you. He is not some clinical cold psychologist, but a friend who creates happiness as he shares his path to positive thinking and a productive life.

Mastering Fear

Author : Brandon Webb
ISBN : 9780525533573
Genre : Business & Economics
File Size : 65. 15 MB
Format : PDF
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From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you. Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Drawing on his experiences in combat and business, along with colorful anecdotes from his vast network of super-achiever friends from astronauts to billionaires, Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. "Fear can be a set of manacles, holding you prisoner," writes Webb. "Or it can be a slingshot, catapulting you on to greatness." The key, says Webb, is not to fight fear or try to beat it back, but to embrace and harness it. In the process, rather than being your adversary, your fear becomes a secret weapon that allows you to triumph in even the most adverse situations. In Mastering Fear, Webb and his bestselling coauthor John David Mann break this transformation down into five practical steps, creating a must-read manual for anyone looking for greater courage and mastery in their lives.

Conquer Fear

Author : Lisa Jimenez
ISBN : 9781613392614
Genre : Business & Economics
File Size : 37. 30 MB
Format : PDF
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The biggest barrier that all sales distributors have to overcome is fear. Fear of rejection. Fear of making decisions. Fear of change. Fear of failure. And of course the big one - fear of success! It is this fear (and all of its cousins like worry, anxiety, and self-doubt) that paralyzes you and keeps you from higher levels of success.In this eBook, Lisa gives you a 3-Step Process that empowers you to overcome fear, reject rejection, and be free to get on with creating and achieving what you really want! Lisa will guide you in an understanding of why you do what you do and help you to break through these patterns of limitation.You will laugh (and be shocked) when you discover the hidden messages that your behavior is screaming out. Through personal stories and humor, Lisa reveals the most common ways that people's belief systems can actually repel success! Positive thinking by itself just isn't enough. This eBook will teach the steps to improve your results by developing an unstoppable belief system. In this powerful program, you will: Identify and overcome self-limiting beliefs Stop procrastination and self-sabotage Reject rejection with the L.O.A. (Law of Average) Break through negative programming NOW Raise your self-esteem and confidence level Create momentum to stay motivated Know what you REALLY want and become Unstoppable Master the "Power of 5" to Accomplish what you want with velocity Attract and sponsor more leadersThe power in this eBook comes from blending the two disciplines of psychology and spirituality. By blending the head and heart aspects of motivation, you will master the strongest combination of handling rejection, conquering fear and become unstoppable!"

Face It

Author : Art Horn
ISBN : 0814413188
Genre : Business & Economics
File Size : 71. 40 MB
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Conquer fear--before it overwhelms your workplace. Worriers, controllers, attention-seekers, victims--these are all typical profiles of professionals who let different types of fear keep them from achieving professional success. Also, fear is the root of conflict, which can undermine the productivity of teams and entire organizations. This book identifies several basic behavioral profiles, and helps readers assess their own behaviors as well as those of coworkers. It explains how the behaviors develop, and offers practical techniques for replacing fear and mistrust with mutual respect and rebuilding the sense of shared commitment to common goals.--From publisher description.

Conquer Your Fear Of Water

Author : Melon Dash
ISBN : 1420864440
Genre : Sports & Recreation
File Size : 76. 38 MB
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A ballerina from Melbourne, Australia meets a man, who drives a taxi in San Francisco. Although they come from very different socio-economic backgrounds, their mutual attractions develop into a passionate love. She, however, is torn between the obligation she has for her family to marry a son of a tycoon in her home country and the true love she found in San Francisco.

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