book of feelings pdf

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A Book Of Feelings

Author : Amanda McCardie
ISBN : 1406355992
Genre : Emotions
File Size : 23. 65 MB
Format : PDF, ePub, Docs
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PICTURE STORYBOOKS. A Book of Feelings stars a brother and sister, Sam and Kate, and their dog, Fuzzy Bean. Sam and Kate know what makes them happy: cuddling Mum, reading a story with Dad, swimming, running and dancing...lots of things. But they don't feel happy all the time (nor does Fuzzy Bean), and in the course of the book we see them feeling grumpy, embarrassed, shy, nervous, frightened, sad and jealous. Both words and pictures portray the children in many different situations at home and at school, and show how they change over time, how emotions can escalate, and how people can help each other. Amanda McCardie's supremely subtle and sensitive text is as alive to the nuances of children's behaviour as Salvatore Rubbino's amazing pictures. Ages 0+

Theo S Mood

Author : Maryann Cocca-Leffler
ISBN : 9780807577790
Genre : Juvenile Fiction
File Size : 90. 79 MB
Format : PDF, ePub
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It's Mood Monday and Miss Cady's class is sharing how they feel after the weekend. But Theo doesn't know whether he's in a good mood or a bad mood. He has a new baby sister and he isn't just happy like Eric who got a new bike or sad like April who lost her dog. As Theo's classmates discuss all their feelings, he realizes he's not in a good mood or a bad mood—he's all those things!

Lots Of Feelings

Author : Shelley Rotner
ISBN : 9780761326465
Genre : Juvenile Nonfiction
File Size : 49. 44 MB
Format : PDF
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You can read a book, but did you know that you can also read a face? A face can tell you what someone is feeling. In this expressive photo-essay, simple text and photographs introduce basic emotions happy, grumpy, thoughtful, and more and how people s

Feelings

Author : Aliki
ISBN : 9780688065188
Genre : Juvenile Nonfiction
File Size : 33. 79 MB
Format : PDF, Mobi
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Happy, sad, shy, excited--how do you feel? Sometimes it's hard to explain you feelings. Share this book with a friend and you'll both feel terrific!

Feelings

Author : Stephen Frosh
ISBN : 9781136993909
Genre : Philosophy
File Size : 74. 40 MB
Format : PDF, ePub
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In this wonderful short book, acclaimed author Stephen Frosh interrogates the terrain of feelings and asks how this ‘hidden’ dimension of the self helps shape our worlds. The book provides an accessible and thought-provoking introduction to the major debates around feelings in the modern world.

Author : مارك مانسون
ISBN : 9786144720196
Genre :
File Size : 51. 84 MB
Format : PDF, ePub
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ظل يُقال لنا طيلة عشرات السنوات إن التفكير الإيجابي هو المفتاح إلى حياة سعيدة ثرية. لكن مارك مانسون يشتم تلك " الإيجابية " ويقول: " فلنكن صادقين، السيء سيء وعلينا أن نتعايش مع هذا ". لا يتهرّب مانسون من الحقائق ولا يغفلها بالسكّر، بل يقولها لنا كما هي: جرعة من الحقيقة الفجِّة الصادقة المنعشة هي ما ينقصنا اليوم. هذا الكتاب ترياق للذهنية التي نهدهد أنفسنا بها، ذهنية " فلنعمل على أن يكون لدينا كلنا شعور طيب " التي غزت المجتمع المعاصر فأفسدت جيلًا بأسره صار ينال ميداليات ذهبية لمجرد الحضور إلى المدرسة. ينصحنا مانسون بأن نعرف حدود إمكاناتنا وأن نتقبلها. وأن ندرك مخاوفنا ونواقصنا وما لسنا واثقين منه، وأن نكفّ عن التهرب والفرار من ذلك كله ونبدأ مواجهة الحقائق الموجعة، حتى نصير قادرين على العثور على ما نبحث عنه من جرأة ومثابرة وصدق ومسؤولية وتسامح وحب للمعرفة. لا يستطيع كل شخص أن يكون متميزًا متفوقًا. ففي المجتمع ناجحين وفاشلين؛ وقسم من هذا الواقع ليس عادلًا وليس نتيجة غلطتك أنت. وصحيح أن المال شيء حسن، لكن اهتمامك بما تفعله بحياتك أحسن كثيرًا؛ فالتجربة هي الثروة الحقيقية. إنها لحظة حديث حقيقي صادق لشخص يمسكك من كتفيك وينظر في عينيك. هذا الكتاب صفعة " منعشة لهذا الجيل حتى تساعده في عيش حياة راضية مستقرة.

The Language Of Emotions

Author : Karla McLaren
ISBN : 1591798973
Genre : Psychology
File Size : 80. 30 MB
Format : PDF, ePub, Mobi
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Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states. Your emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. However, there is a powerful alternative. In The Language of Emotions, you’ll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise. When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom: How to overcome addictions, distractions, and unresolved trauma—the three primary impediments to emotional ease Using the energy of anger to protect and restore personal boundaries Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions) How to balance your “quaternity,” a metaphor for the interplay of mind, body, spirit, and emotions Honoring sadness as a source of release and rejuvenation Joy, the natural response to beauty and communion Praise “In my graduate education in counseling psychology, I found very little information about our emotions. Yet in my work as a therapist and educator, I’ve seen that emotions are key to healing. Karla McLaren’s book offers an outstanding guide to the signals and messages emotions send us, along with clear instructions for intelligent and emotion-supporting actions we can take in response. Karla has made a huge contribution to the well-being of us all; The Language of Emotions will become required reading in all of my courses.”—Nancy —Feehan, MFT, adjunct professor of counseling psychology at the University of San Francisco “Karla McLaren’s unique, empathic view of emotions surprisingly revalues even the most ‘negative’ emotions and opens pathways to understanding the depths of the human soul.” —Michael Meade, author of The World Behind the World and The Water of Life “This book changed the way I relate to others, and to myself, forever.” —Gavin De Becker, author of The Gift of Fear

The Emotional Compass

Author : Ilse Sand
ISBN : 9781784503925
Genre : Family & Relationships
File Size : 40. 27 MB
Format : PDF, Docs
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Feelings are something we have, not something we are.' Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people, Ilse Sand offers her professional wisdom on the psychology of feelings. Establishing that emotions are not always as appropriate as they first appear to be, the book encourages you to take a closer look at why you are feeling certain things, and how you can change how you feel. Especially written for highly sensitive people, guidance is included on how to identify the vulnerable feelings that often underlie our more volatile emotional states, and practical activities are suggested to help to embrace or reject sadness, delay impulsive actions, and allow yourself to be happy. Drawing on real-life examples throughout, the book offers you the means to improve your understanding of not only your own emotions and emotional actions, but those of others. The book will be immensely useful not only to people who feel things strongly, but to those who have trouble understanding or interpreting emotions and how to respond to the feelings they provoke.

The Navigation Of Feeling

Author : William M. Reddy
ISBN : 0521004721
Genre : History
File Size : 32. 8 MB
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Offers a theory that explains the impact of emotions on historical change.

Emotions And Feelings

Author : Stephen Gislason
ISBN : 9781894787888
Genre : Psychology
File Size : 45. 78 MB
Format : PDF, Kindle
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Dr. Gislason investigates the for-me-ness of experiences, using neuroscience and philosophy. Everyone has some idea what emotions and feelings are but their exact nature is elusive. We can begin by noting that emotions and feelings are not the same. The first issues to be discussed are semantic, not trivial by any means. There are many words that refer to emotions and feelings. There is no standard use of terms. We recognize that brains bring information about the outside world together with information from inside the body. Images of the outside tend to be detailed and explicit in consciousness. Monitor images from inside the body tend to be vague and variable. Generally, humans are ignorant of internal processes and invent all manner of imaginary and irrelevant explanations to explain feelings. The term “emotion” is best used to point to animal and human behavior. There are a small number of primary emotions and variations that involve mixtures of emotional displays with other behaviors. Joy, anger, fear and pain are pure emotions. Other, more complex and derivative experiences act as interfaces to emotions. Love, jealousy and hate are not emotions. These are descriptions of complex interactions and evaluations that involve a range of feelings and interface to true emotions some of the time. For example, lovers experience a range of feelings and display different emotions at different times. Euphoria is the benefit of being in love. Sadness and anger are the cost of being in love. Jealousy, like love, is another complex of cognitions, feelings and emotions that exist to monitor and regulate close relationships. The absence of emotional display is highly valued in polite society. Humans have advanced toward civil and productive social environments that are emotionally neutral. Emotional neutrality is a requirement for acceptable behavior in school and work environments.

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