blessed health the african american woman s guide to physical and

Download Book Blessed Health The African American Woman S Guide To Physical And in PDF format. You can Read Online Blessed Health The African American Woman S Guide To Physical And here in PDF, EPUB, Mobi or Docx formats.

Blessed Health

Author : Angela Ebron
ISBN : 9781439146354
Genre : Health & Fitness
File Size : 37. 87 MB
Format : PDF, ePub, Docs
Download : 423
Read : 553

Download Now


Blessed Health offers African-American women the medical information and inspirational motivation they need to achieve total health -- a healthy mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of the year to get a Pap test and mammogram done. Yet that yearly doctor's visit could help save lives. Often the first people to pray when a serious illness strikes, black women may be the last to seek timely medical care. As a result, they are suffering with, and dying from, manageable illnesses such as heart disease, obesity, cancer, and diabetes more than any other group in the United States. It doesn't have to be that way. Don't wait until a health emergency happens before turning to your faith and your physician. You can achieve optimal health by arming yourself with medical knowledge and a strong spiritual base. Research has proven that a well-nurtured spiritual self can help to replenish, rejuvenate, and safeguard your physical self. Written by a prominent African-American OB/GYN and a highly respected journalist, Blessed Health is a personal health and spirituality guide for every stage of a black woman's life. Included here is important information on: How your body works, and what can be done to prevent or help solve common health problems, including pelvic infections and fibroid tumors How to find a doctor that ministers to your physical and emotional needs How to successfully cope with illness, from a faith perspective How spiritual wisdom and prayer can decrease the harmful effects of stress How best to take care of your breasts and reproductive organs, and decrease your risk of heart disease, diabetes, obesity, and cancer and much, much more, including the latest on managing menopause.

Health First

Author : Eleanor Hinton Hoytt
ISBN : 9781401936969
Genre : Health & Fitness
File Size : 90. 52 MB
Format : PDF
Download : 962
Read : 203

Download Now


The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

Reclaiming Our Health

Author : Michelle A. Gourdine
ISBN : 9780300171839
Genre : MEDICAL
File Size : 46. 21 MB
Format : PDF, ePub
Download : 128
Read : 643

Download Now


According to the federal Office of Minority Health, African Americans "are affected by serious diseases and health conditions at far greater rates than other Americans." In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their well-being. "Reclaiming Our Health: A Guide to African American Wellness" begins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices--how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents readers with concrete steps for achieving a healthier lifestyle, as well as strategies for navigating the health-care system. This interactive guide with illustrations is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, "I wrote this book to empower our community to solve our own health problems and to save our own lives."

Living Well Despite Catchin Hell

Author : Melody Theresa McCloud
ISBN : 0964355477
Genre : Health & Fitness
File Size : 69. 30 MB
Format : PDF, Mobi
Download : 697
Read : 526

Download Now


Sex, health, happiness and wealth...you know you want it! And there's no better time than now for having it all and 'gettin' it good! But sometimes factors get in the way, and it can be hell. Disparaging images in the media. The subject of misogynistic lyrics and derogatory comments. Colorism. The largest demographic of women who live as head-of-household and a growing shortage of marriage-minded (and marriage-worthy) Black men. These are just some of the ways Black women proverbially 'catch hell' in today's society. As if the attack on their image and psyche isn't enough, Black women also disproportionately suffer from killer diseases such as diabetes, cancer, infant mortality, HIV/AIDS and more. Yet despite all the psycho-social attacks (the 'hell') Black women face, they have the lowest rate of suicide compared to other demographics and many live phenomenally well as cherished wives, trailblazing professionals and entrepreneurs. But these struggles are rarely validated, and these successes rarely acknowledged. Living Well, Despite Catchin Hell is a book that does just that. It provides head-to-toe medical advice on heart disease, diabetes, HIV/AIDS, fibroid tumors and other medical diagnoses, and it acknowledges the direct effect such social rejection and attacks (the 'hell') that Black women experience on a near-daily basis have on their psyche and physical health. How some Black women hurt their own lives and well-being will also be examined. The physician-author's groundbreaking 'Rejection Connection' flowchart clearly demonstrates how these social stressors significantly contribute to the continuing state of Black women s health. It serves as a much needed eye-opener, not only to women readers, but also to media executives, health professionals, sociologists and others who seek to understand and mitigate the causative factors adversely affecting today s Black woman. With an upbeat approach (and with health as the common thread woven through each section), Living Well, Despite Catchin' Hell is professional medical advice, sexology, sociology, psychology, dashes of pop culture and hefty doses of personal responsibility. It is the one-source, go-to health reference Black women need in order to live healthy, happy, long and strong in the 21st century.

Journal Of The National Medical Association

Author :
ISBN : CORNELL:31924097821510
Genre : Medicine
File Size : 39. 96 MB
Format : PDF, ePub
Download : 436
Read : 179

Download Now



She Speaks

Author : Michele Clark Jenkins
ISBN : 9781401677800
Genre : Religion
File Size : 61. 38 MB
Format : PDF, Kindle
Download : 146
Read : 567

Download Now


She Speaks helps African-American women find relevance, purpose, and identity in the Word of God. Each chapter offers a complete list of references to help the reader locate the stories of these inspirational women in the Bible with ease.

Religion And Healing In America

Author : Linda L. Barnes
ISBN : 9780195167955
Genre : Religion
File Size : 46. 2 MB
Format : PDF
Download : 453
Read : 713

Download Now


Americans have long been aware of the phenomenon loosely known as faith healing. Such practices most often received attention when they came into conflict with biomedical practice. During the 1990s, however, the American cultural landscape changed dramatically and religious healing became acommonplace feature of our society. The essays in this book chart this new reality. Insofar as healing traditions constitute the meeting ground or point of conflict between different groups, argue the authors, they provide a powerful lens through which to examine cultural changes at work. Each ofthe papers offers a particular case study. Many emphasize gender, race, ethnicity, and class as key components of healing experiences.

Unexpected Blessings

Author : Roxanne Black
ISBN : 9781440639074
Genre : Self-Help
File Size : 58. 40 MB
Format : PDF, Mobi
Download : 880
Read : 947

Download Now


"Roxanne's heartfelt experience reminds us of the sacred experience we all share." Mehmet C. Oz, M.D., coauthor of YOU: The Owner's Manual Beautifully drawn stories of hope, healing, and courage illuminate the unexpected blessings that lie beyond the hurdles in life. When Roxanne Black was only fifteen years old, she was diagnosed with lupus, a chronic inflammatory disease. As a teenager with a rare and potentially life- threatening illness, Roxanne yearned to connect firsthand with others who knew what she was experiencing. So she made the decision to turn her diagnosis into something positive. Working out of her hospital bedroom, she founded Friends' Health Connection, which is now a nationwide community that matches people with similar health conditions for friendship and mutual support. Unexpected Blessings brings to life Roxanne's moving personal story, as well as the wisdom and lessons of courage she has learned over the years from famous leaders and celebrities, as well as everyday heroes standing strong against adversity. We meet Sara, an eight-year-old mature beyond her years, who is struggling with AIDS and the loss of her mother, and Ruby, a chronically ill woman whose devoted husband eases her pain. We experience Roxanne's poignant encounter with Christopher Reeve before his death, and also see unbelievable kindness and acts of love-family members offering transplant organs to save loved ones, strangers supporting one another through crisis, and more. These powerful stories and reflections weave together a rich tapestry of hope, comfort, and inspiration, and serve as reminders of the incredible resilience of the human spirit in the face of overwhelming challenge. In this gorgeously written book, Roxanne Black reminds us of the courage we all possess.

The Shape Of Zion

Author : Michael I. N. Dash
ISBN : IND:30000115735023
Genre : Religion
File Size : 27. 43 MB
Format : PDF, Kindle
Download : 306
Read : 1034

Download Now



The Black Woman S Guide To Menopause

Author : Carolyn Scott Brown
ISBN : 1570719330
Genre : Health & Fitness
File Size : 25. 21 MB
Format : PDF, ePub
Download : 601
Read : 443

Download Now


A hands-on guide written specifically to address the black woman's experience of menopause.

Top Download:

Best Books