beyond codependency

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Beyond Codependency

Author : Melody Beattie
ISBN : 9781592857951
Genre : Self-Help
File Size : 22. 29 MB
Format : PDF, Mobi
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In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Beyond Codependency

Author : Melody Beattie
ISBN : 0062554182
Genre : Co-dependence (Psychology)
File Size : 48. 98 MB
Format : PDF, ePub
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The companion volume to "Codependent No More" journeys beyond the concept of self-understanding to analyze the dynamics of the healthy recovery process

Beyond Codependency

Author : Melody Beattie
ISBN : 0894865838
Genre : Self-Help
File Size : 20. 33 MB
Format : PDF, ePub
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In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Codependent No More

Author : Melody Beattie
ISBN : 9781592857920
Genre : Self-Help
File Size : 68. 20 MB
Format : PDF, Docs
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Prodependence

Author : Robert Weiss
ISBN : 9780757320361
Genre : Self-Help
File Size : 54. 89 MB
Format : PDF, Kindle
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Human beings are meant to work together, not to go it alone. We enter the world reliant on others for shelter, nutrition, and emotional support, and these core requirements to do not change as we grow older. Yet somehow, as we move into adulthood, our intrinsic need for emotional connection (i.e., love) gets discounted. This despite the fact that people who spend their lives "apart from" rather than "a part of" do not function as well as those who feel emotionally connected. Nowhere is this more apparent than when dealing with addiction. Nevertheless, loved ones of addicts, instead of being encouraged to care for themselves as well as their addicted loved one, are often encouraged to care for themselves instead of their addicted loved one. "Prodependence," a new psychological term created by Robert Weiss to describe healthy interdependence in the modern world, turns this around. Rather that preaching detachment and distance over continued bonding and assistance, as so many therapists, self-help books, and 12-step groups currently do, prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. Simply stated, prodependence occurs when attachment relationships are mutually beneficial--with one person's strengths filling in the weak points of the other, and vice versa. And this can occur even when an addiction is present. In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life affirming for each person. This groundbreaking work presents a new paradigm for useful and healthy support, offering both the lay reader and professional an evolved prism through which they can examine, evaluate, and improve not just relationships affected by addiction (though that's the primary focus of this book), but relationships in general.

The New Codependency

Author : Melody Beattie
ISBN : 9781439117699
Genre : Self-Help
File Size : 87. 24 MB
Format : PDF
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In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior -- caretaking, controlling, manipulation, denial, repression, etc. -- enabling us to personalize our own step-bystep guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealthy practices.

Codependent No More Workbook

Author : Melody Beattie
ISBN : 9781616491888
Genre : Self-Help
File Size : 49. 98 MB
Format : PDF, ePub
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This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Codependents Guide To The Twelve Steps

Author : Melody Beattie
ISBN : 9780671762278
Genre : Psychology
File Size : 57. 26 MB
Format : PDF, ePub
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Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction

Codependent No More

Author : Melody Beattie
ISBN : 1567312187
Genre : Self-Help
File Size : 86. 48 MB
Format : PDF, ePub, Docs
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The groundbreaking international bestsellers together for the first time in one volume.

My Road Beyond The Codependent Divorce

Author : Lisa A. Romano
ISBN : 145255949X
Genre : Self-Help
File Size : 50. 46 MB
Format : PDF, ePub, Mobi
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Ending a toxic relationship can sometimes make us feel like we are going insane. Because we are so enmeshed with the other person, we feel nothing but fear, doubt, confusion, shame and even guilt when we consider terminating the relationship. Although we can hear a little voice inside our heads urging us to move forward, all too often our worries overwhelm us and cause us to stay stuck. We no longer know whose thoughts or feelings are in our heads. All we can feel is fear. If you are contemplating ending a relationship you know in your heart must end, but are struggling with crippling negative emotions, Lisa’s story is just the right dose of inspiration you will need as you begin facing your new roads ahead. No stranger to heartache, Lisa bravely ended her dysfunctional marriage and took her three small children with her. With nothing to cling to but hope, Lisa courageously learned to navigate her way through unknown terrains, and eventually found the will to even love again.

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