anger and forgiveness pdf

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Finding Forgiveness

Author : Eileen Borris-Dunchunstang
ISBN : 9780071773560
Genre : Self-Help
File Size : 90. 39 MB
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Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.

The British Study Edition Of The Urantia Papers Book Ereader Pdf

Author :
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File Size : 44. 91 MB
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The Veterans And Active Duty Military Psychotherapy Treatment Planner

Author : Bret A. Moore
ISBN : 0470506717
Genre : Psychology
File Size : 90. 24 MB
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The Encyclopedia Of Peace Psychology

Author : Daniel J. Christie
ISBN : 9781405196444
Genre : Psychology
File Size : 27. 49 MB
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The Encyclopedia of Peace Psychology, available online through Wiley Online Library or as a three-volume print set, is a state-of-the-art resource featuring almost 300 entries contributed by leading international scholars that examine the psychological dimensions of peace and conflict studies. First reference work to focus exclusively on psychological analyses and perspectives on peace and conflict Cross-disciplinary, linking psychology to other social science disciplines Includes nearly 300 entries written and edited by leading scholars in the field from around the world Examines key concepts, theories, methods, issues, and practices that are defining this growing field in the 21st century Includes timely topics such as genocide, hate crimes, torture, terrorism, racism, child abuse, and more A valuable reference for psychologists, and scholars, students, and practitioners in peace and conflict studies An ALA 2013 Outstanding Reference Source

Forgiveness

Author : Adam Hamilton
ISBN : 9781426759406
Genre : Religion
File Size : 38. 3 MB
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"If your enemies are starving, feed them some bread; if they are thirsty, give them water to drink." Proverbs 24:17 (CEB) There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book Forgiveness: Finding Peace Though Letting Go, bestselling author Adam Hamilton brings the same insight that he applied in the bestseller "Why?" to the challenge of forgiveness. Hamilton argues that revelation comes when we realize that forgiveness is a gift we give ourselves rather than to someone else. He also contends that only when we learn to forgive others and ourselves can we truly receive forgiveness from God.

Rage Becomes Her

Author : Soraya Chemaly
ISBN : 9781501189579
Genre : Psychology
File Size : 89. 87 MB
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***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, drip drip of daily sexism that reinforces the absurdly damaging gender norms of our society. In Rage Becomes Her, Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power—one we can no longer abide. “A work of great spirit and verve” (Time), Rage Becomes Her is a validating, energizing read that will change the way you interact with the world around you.

Finding Freedom In Forgiveness

Author : Charles Edward Jones
ISBN : 0736915990
Genre : Religion
File Size : 49. 3 MB
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That's Just One of the powerful lessons Charlie Jones and Daniel Ledwith offer in this encouraging look at the importance of forgiving and being forgiven.

The Tao Of Forgiveness

Author : William Martin
ISBN : 9781101187630
Genre : Self-Help
File Size : 56. 34 MB
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Bestselling Taoist author William Martin brings the power of the Tao to the essential practice of forgiveness, creating a unique path from guilt, blame, and shame to peace of mind and freedom. How do we forgive when forgiveness seems impossible? William Martin, author of the bestselling The Parent's Tao Te Ching, provides practical and time honored answers. He weaves excerpts from the ancient sacred Taoist scriptures together with insightful teaching stories, bringing the practice of forgiveness to readers of all spiritual backgrounds. Each chapter contains two parts-a journey toward forgiveness and a practical exercise in forgiving-and also includes personal anecdotes, poems, and simple exercises. With the devastating personal and societal damage caused by resentment, anger, guilt, and shame in mind, Martin patiently and compassionately helps readers overcome the ills of "holding on" with the openness of the Tao. In this accessible work, he illustrates how forgiveness is freedom and that the pathway to overcoming anger is also the way to spiritual liberation.

The Gift Of Forgiveness

Author : Charles F. Stanley
ISBN : 9781418579678
Genre : Religion
File Size : 80. 34 MB
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Forgiveness And Love

Author : Glen Pettigrove
ISBN : 9780199646555
Genre : Philosophy
File Size : 61. 34 MB
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What is forgiveness? When is it appropriate? Is it to be earned or can it be freely given? Is it a passion we cannot control, or something we choose to do? Glen Pettigrove explores the relationship between forgiving, understanding, and loving. He examines the significance of character for the debate, and revives the long-neglected virtue of grace.

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