a year of spiritual companionship 52 weeks of wisdom for a life of gratitude balance and happiness

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A Year Of Spiritual Companionship

Author : Anne Kertz Kernion
ISBN : 9781594736179
Genre : Self-Help
File Size : 82. 1 MB
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This week-by-week spiritual guide is filled with engaging stories, practices and wisdom for a dynamic life of the spirit. It provides insightful reflections and suggestions for incorporating mindfulness and gratitude into your daily life. Inspiring quotes from spiritual leaders from the world’s faith traditions stir you to reflect and respond.

Living Life As A Thank You

Author : Nina Lesowitz
ISBN : 9781458763396
Genre : Body, Mind & Spirit
File Size : 73. 71 MB
Format : PDF, ePub, Docs
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Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Wake Up To The Joy Of You

Author : Agapi Stassinopoulos
ISBN : 9780451496010
Genre : Self-Help
File Size : 73. 83 MB
Format : PDF
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This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Camino Divina Walking The Divine Way

Author : Gina Marie Mammano
ISBN : 9781594736162
Genre : Body, Mind & Spirit
File Size : 82. 95 MB
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Inspired by the ancient spiritual practices of lectio divina and walking meditation, camino divina helps you explore whole new worlds inside yourself as well as re-view the natural world around you by combining mindful walking with inspiring phrases and spiritual exercises. Includes introductions to twelve spiritual luminaries and their work.

Thrive Principles

Author : Lee H. Baucom
ISBN : 9781683500780
Genre : Self-Help
File Size : 84. 27 MB
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Happiness has become a default goal for many people. Yet that goal seems to always elude those chasing it. Building a thriving life is recognizing that happiness is not a goal, but a side-effect. Thriving is about building a life of meaning and purpose, practicing forgiveness and gratitude, and creating a resilient self to deal with issues and struggles that arise throughout life. Thrive Principles is a roadmap for anyone looking to build a thriving life as well as for those looking to: Stop chasing happiness, and allow it to find them Discover deeper purpose and live it out Accept where they are, and then move forward Forgive themselves and others, easily and consistently Raise personal standards to live a life of excellence Build resilience in order to face difficult times and still thrive Discover their own internal resources

The Gratitude Diaries

Author : Janice Kaplan
ISBN : 9780698404168
Genre : Biography & Autobiography
File Size : 34. 43 MB
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In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health. Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O’Reilly Factor, and CBS’s The Talk. On New Year’s Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Janice’s journey will empower readers to think positively and start living their own best year ever. From the Hardcover edition.

Walking On Sunshine

Author : Rachel Kelly
ISBN : 9781501146442
Genre : Self-Help
File Size : 65. 88 MB
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"Originally published in Great Britain in 2015 by Short Books"--Title page verso.

15 Things You Should Give Up To Be Happy

Author : Luminita D. Saviuc
ISBN : 9780698182738
Genre : Self-Help
File Size : 58. 54 MB
Format : PDF
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Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. From the Trade Paperback edition.

Living Life As A Thank You Journal

Author : Nina Lesowitz
ISBN : 9781936740383
Genre : Self-Help
File Size : 38. 95 MB
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Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.

Discernment

Author : Henri J. M. Nouwen
ISBN : 9780062098634
Genre : Religion
File Size : 55. 67 MB
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Discernment: Reading the Signs of Daily Life features the wisdom that spiritual leader and counselor Henri J. M. Nouwen brought to the essential question asked by every Christian and seeker: What should I do with my life? Nouwen emphasizes listening to the Word of God—in our hearts, in the Bible, in the community of faith, and in the voice of the poor as a way to discern God’s plan. Although the late Henri J. M. Nouwen counseled many people during his lifetime, his principles of discernment were never collected into a single volume. Now, in association with the Nouwen Legacy Trust, Michael Christensen—one of Nouwen’s longtime students—and Rebecca Laird have taken his coursework, journals, and unpublished writings to create this and other books in the series exploring God’s will for your life.

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