a short path to change 30 ways to transform your life

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A Short Path To Change

Author : Jenny Mannion
ISBN : 9780738748245
Genre : Body, Mind & Spirit
File Size : 55. 51 MB
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Learn how to identify and release old patterns and behaviors, navigate challenges, and stay in the present moment to maximize positive results. Join intuitive healer Jenny Mannion as she shares her own journey to healing after years of chronic illness and demonstrates how it helped create her unique program. Whether your goal is to increase your positive energy, experience vibrant good health, or improve your overall quality of life, A Short Path to Change offers support and encouragement every step of the way. This empowering book also guides you through a variety of modalities, including: Energy Healing Balancing Chakras Intention Setting Forgiveness Moving Past Your Ego Gratitude Love and Connectivity Manifestation Patience with Yourself and Others Affirmations Praise: "[Jenny Mannion's] system is proven, precise, and compelling. A must for seekers of true change."—Cyndi Dale, author of The Complete Book of Chakra Healing and Llewellyn's Complete Book of Chakras "Jenny Mannion's book, A Short Path to Change, is immensely empowering and will help you reach a mind-body connection beyond what you dreamed possible. I highly recommend this book!"—Dr. Steve G. Jones, Clinical Hypnotherapist "Medical intuitive and healer Mannion, who claims to have cured her own long-term chronic illness in three weeks, offers a program aimed at helping readers do the same. Step by step, Mannion explains her healing and empowering techniques. She suggests a variety of helpful processes: forgiveness and attention shifting, energy healing and affirmations, and ways to strengthen the chakras. Even absent a chronic illness, Mannion writes, discovering and strengthening “inner power”—she explains this as the connection between mind and body—is a form of healing. She says that by following her instructions, readers can first change thought patterns and then become a partner to the body’s healing mechanisms. This book will appeal to those who may be frustrated with traditional medical avenues and are ready to explore alternative ways of healing themselves. "—Publishers Weekly

Die Inside Out Revolution

Author : Michael Neill
ISBN : 9783485061209
Genre : Psychology
File Size : 75. 15 MB
Format : PDF, Kindle
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Veränderung ist unglaublich einfach! Wer wünscht sich nicht große Klarheit, Ruhe und Freiheit, auch in schwierigen Situationen? In seinem bahnbrechenden neuen Buch präsentiert Michael Neill eine radikal neue Sichtweise, wie das Leben funktioniert, und stellt damit die traditionelle Psychologie auf den Kopf. Dieser revolutionäre Ansatz gründet auf drei einfachen Grundsätzen, die erklären, woher unsere Gefühle kommen und wie sich unsere Erlebniswelt in nur wenigen Augenblicken verändern lässt. Versteht man diese Prinzipien, erkennt man die tiefere Intelligenz, die hinter dem Leben steckt, hat Zugang zu natürlicher Weisheit und Führung und kann grenzenlose Kreativität freisetzen. Dadurch lässt sich Stress reduzieren, größere Ruhe finden und das Gefühl der Verbundenheit zum Leben wiederentdecken.

Die Schlaf Revolution

Author : Arianna Huffington
ISBN : 9783864704079
Genre : Health & Fitness
File Size : 62. 25 MB
Format : PDF
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Unsere Gesellschaft hat ein Problem mit dem Thema Schlaf. Viel Schlaf wird assoziiert mit Faulheit. Wenig Schlaf gilt als Zeichen für Leistungsfähigkeit. Permanenter Schlafmangel ist eine Epidemie unserer Gesellschaft. Die Folgen für unsere Gesundheit, unsere Leistungsfähigkeit, unsere Beziehungen und unser Lebensglück sind dramatisch. Arianna Huffington sagt: "Wir brauchen eine Schlaf-Revolution!" Gestützt auf neueste wissenschaftliche Erkenntnisse erklärt sie: "Wir müssen unser Schlafverhalten grundsätzlich überdenken, um unser Leben wieder in den Griff zu bekommen." Wie beeinflusst moderne Technik unseren Schlaf? Welche Rolle spielen Medikamente? Diesen und vielen weiteren Fragen geht die Bestsellerautorin kompetent und sachkundig nach. Das Ergebnis wird unser Schlafverhalten revolutionieren.

The Path Within

Author : Anthony Santen
ISBN : 9781504325219
Genre : Body, Mind & Spirit
File Size : 51. 25 MB
Format : PDF, Kindle
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The Path Within is an invitation to observe and transform the only person who can access and influence your life and your future: you! Filled with sound philosophy and practical examples, this book is the culmination of many client sessions and years of exploring how the human mind learns and is able to relearn its foundation of reality. With deeper understanding of this process, we are able to heal ourselves and effectively collaborate with the world and the reality of our lives. This book provides a step-by-step program to transform the deep-rooted thought processes that limit our potential for happiness. It shows us how to find and create our own personal answers that lead to more rewarding interactions with life, overcoming the root causes that lead to depression, anxiety, and anger. The Path Within does not tell you how to live your life. Instead, it helps you to objectively observe and remaster your old programming, giving you the power to change your life for good. As you progress through the chapters and integrate the exercises into your life, you rebuild your relationship with the world as an authentic sovereign being.

Die Vierzig Geheimnisse Der Liebe

Author : Elif Shafak
ISBN : 9783036992235
Genre : Fiction
File Size : 72. 79 MB
Format : PDF
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Ella ist vierzig Jahre alt, hat einen Ehemann, drei Kinder im Teenageralter und ein schönes Zuhause in einer amerikanischen Kleinstadt. Eigentlich sollte sie glücklich sein, in ihrem Herzen breitet sich aber eine Leere aus, die früher von Liebe gefüllt war. Als Gutachterin für eine Literaturagentur taucht sie tief in einen Roman über den Sufi-Dichter und Mystiker Rumi und die vierzig ewigen, geheimnisvollen Regeln der Liebe ein. Trotz der Ansiedlung im 13. Jahrhundert scheint ihr der Roman immer mehr eine Spiegelung ihrer eigenen Geschichte zu sein. Zusehends distanziert von ihrem Ehemann, beginnt Ella, ihr bisheriges Leben zu hinterfragen. Sie besucht den Verfasser des Buches, Aziz Zahara, mit dem sie sich schriftlich schon rege und sehr persönlich ausgetauscht hat - und erfährt eine derart grundlegende persönliche Veränderung, wie sie es sich nie hätte ausmalen können.

The 30 Goals Challenge For Teachers

Author : Shelly Sanchez Terrell
ISBN : 9781317819318
Genre : Education
File Size : 64. 27 MB
Format : PDF, ePub, Mobi
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How does a teacher know whether he or she is benefitting learners? What do educators do when they have questions about the best way to integrate new technologies into their classrooms? What should a teacher do to avoid burnout? Who will mentor the teacher who takes on these questions? The 30 Goals Challenge for Teachers takes you on a personal journey to accomplish manageable goals, reflect on your experiences, and regain your spark and confidence in teaching. This innovative approach will help you reconnect to your students, improve your classroom practice, and help you transform as an educator. To ensure your success and growth, you will find: 30 short-term goals to complete at your own pace 30 long-term goals that relate to the short-term goals Exercises throughout to help you consider each goal Examples of how the goal has been accomplished in different teaching contexts Tips for the successful completion of the goals Reflection areas to document the result of accomplishing the goal A resource list with free web tools and apps related to the goal’s task

Mach Was Du Willst

Author : Bill Burnett
ISBN : 9783843713634
Genre : Self-Help
File Size : 32. 71 MB
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Design Thinking hilft, kreative Lösungen für komplexe Probleme zu finden. Die Autoren übertragen dieses Prinzip auf das Leben und die Berufswahl. Denke wie ein Designer: Stelle Fragen, suche Verbündete, mache Fehler, baue Prototypen, denke interdisziplinär – und werde zum Designer deines eigenen Lebens! Diese Ideen präsentieren die beiden Professoren seit sieben Jahren an der Stanford University,was zu chronisch überbuchten Kursen führt.

The 30 Day Sobriety Solution

Author : Jack Canfield
ISBN : 9781476792965
Genre : Self-Help
File Size : 22. 14 MB
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"A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--

Yoga For Beginners

Author : Olivia Summers
ISBN : 1511682574
Genre :
File Size : 52. 16 MB
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Yoga Can Transform Your Life In Just 10 Minutes A Day! In 'Yoga For Beginners' you'll learn the 30 essential yoga poses that will take you from yoga newbie to yoga enthusiast in just one month. Not only that, but you'll have a much better understanding about how yoga can actually be a way of life. But this book isn't just a bunch of poses! I've included essential information that will guide you on your beginner yoga journey and help you to become the best version of yourself. Yoga doesn't have to be hard and confusing! You'll Discover A Path To Yoga That Is Actually Fun And Enlightening... Now, I'm sure you've heard about all of the health benefits of yoga and they are pretty amazing. But "Yoga For Beginners" is so much more than that! If you follow the advice and plan that I've laid out for you there's no reason you can't completely transform your mind, body and spirit. Here's A Preview Of What You'll Learn... Why being "not flexible" can actually be a good reason to start Yoga Sanskrit terminology reference guide--you won't be intimidated by all those big words 30 Yoga Poses--Learn a new pose each day Why yoga is more than just a form of exercise The art of mindfulness--How to find inner peace through yoga The different types of yoga and which one is best suited for you How to modify certain poses based on injury or restrictions Tips for beginners to get the most out of their yoga practice Why you should never skip Savasana Plus, so much more! If you want to learn the basics of yoga in a fun way and get the most out of your practice-then "Yoga for Beginners" will light the way for your transformation. You will be empowered to change your life in just 30 short days! Are You Ready To Get Started? ==> Scroll up and click add to cart to get your copy now! P.S. If you'd like to check out my other yoga books simply type in 'yoga mastery series' in the search bar! tags: yoga, yoga for beginners, yoga for weight loss, yoga books, yoga poses, stretching, bodyweight exercises

Hack Your Habits

Author : Joanna Jast
ISBN :
Genre :
File Size : 51. 11 MB
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