a commuter s guide to enlightenment

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A Commuter S Guide To Enlightenment

Author : Stewart Bitkoff
ISBN : 9780738712635
Genre : Self-Help
File Size : 73. 77 MB
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For years, Dr. Stewart Bitkoff suffered through every traffic jam, flat tire, and rude driver that marred his long commute to New York City . . . until he discovered how to transform this soul-draining journey into one filled with divine lessons and meaning. Blending spiritual wisdom with his own astute life observations from the road, Dr. Bitkoff teaches readers how to live in the present and find joy in ordinary moments. His personal stories draw insightful parallels between the "road of life" and one's spiritual path. Meditations, tips, exercises, and prayers will help you shut off shallow concerns, center yourself, and open up to a higher consciousness. Whether you're a stockbroker, a student, or a soccer mom, this guide will show you how to find tranquility during life's most stressful and tiresome activities. Listen to Dr. Bitkoff's weekly internet radio talk show: Practical Wisdom, Tuesday 1-2 pm; go to www.pibco1.com.

The Lazy Man S Guide To Enlightenment

Author : Thaddeus Golas
ISBN : 158685190X
Genre : Religion
File Size : 81. 30 MB
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$10.95 cloth hardcover · 1-58685-190-X 5 x 7 in, 112 pp, Rights: W, Self-Help Originally published by the author in 1972, the underground classic Lazy Man's Guide to Enlightenment teaches how to improve the quality of life, to feel good, and to determine what's real. Golas leads the reader down the path toward enlightenment with simple steps, like memorizing key phrases and incorporating them into daily life and thought. Think of how much better your life might be if you reminded yourself to "love as much as you can from wherever you are" or "love it the way it is." This classic book is full of useful tips on how to live a more conscious life and to be an engaged and aware member of the universal community. "While we have humility and pride enough to act on the knowledge that we exist in an infinite harmony, that we are neither greater nor lesser than any others, we can enjoy exquisite spiritual wealth and pleasures. When you love yourself, you are in truth expanding in love into many other things. And the more loving you are, the more loving the beings within and around you. On all levels we are mutually dependent vibrations. Play a happy tune and happy dancers will join your trip." - From The Lazy Man's Guide to Enlightenment After serving in World War II, author Thaddeus Golas graduated from Columbia College in New York. He later moved to San Francisco, where he became involved in the activism and spiritual quests of the 1960s. He was an editor of Redbook magazine and a book representative for publisher Harper and Row.

The Enlightened Cyclist

Author : BikeSnobNYC
ISBN : 9781452113470
Genre : Travel
File Size : 85. 61 MB
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The joys of commuting by bike attract scores of new converts every year. But as fresh-faced cyclists fill the roads, they also encounter their share of frustrations—careless drivers, wide-flung car doors, zoned-out pedestrians, and aggressive fellow cyclists, to name a few. In this follow-up to the best-selling Bike Snob, BikeSnobNYC takes on the trials and triumphs of bike commuting with snark, humor, and enthusiasm, asking the question: If we become better commuters, will that make us better people? From the deadly sins of biking to tactics for dealing with cars, pedestrians, and other cyclists, this primer on bike travel is a must-read for cyclists new and seasoned alike.

Everyday Enlightenment

Author : Gyalwang Drukpa
ISBN : 9781101577851
Genre : Religion
File Size : 69. 5 MB
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An engaging and practical guide to finding hapiness today, written by one of the most influential Buddhist leaders in the world. “I love the modern world; we have so many opportunities to be generous and inspire each other,” writes His Holi­ness the Gyalwang Drukpa in Everyday Enlightenment. And in this simple, powerful book based on ancient Bud­dhist teachings but framed to be relevant in today’s world, the Drukpa outlines ways for all to find that generosity and inspiration in themselves. As head of the thousand-year-old Drukpa Order, the Drukpa uses Buddhist practices to aid people who feel lost or uncertain, or who want to slow the pace of life and attend to the world around them more thoughtfully. He divides the book into sections including “The Un­common Path,” “Walking Your Path,” and “Overcom­ing Obstacles Along Your Way,” and delineates ways in which readers can absorb into their lives Buddhist teach­ings that will allow them to choose to live more fully. Clear and accessible, optimistic and profound, Everyday Enlightenment is essential reading for all those who want to improve their life by following a different, more meaning­ful life path.

How To Meditate On The Train

Author : Michael J. W. Pockley
ISBN : 1494260840
Genre : Body, Mind & Spirit
File Size : 70. 7 MB
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Commuting by train can be a stressful waste of time. Alternatively, you can use the train as fruitfully as monks use a monastery. You can arrive at your destination refreshed, at peace and enlightened...this book shows you how.

Bike Snob

Author : BikeSnobNYC
ISBN : 1452100977
Genre : Transportation
File Size : 20. 31 MB
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Cycling is explodingin a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling's most prolific, well-known, hilarious, and anonymous blogger—brings a fresh and humorous perspective to the most important vehicle to hit personal transportation since the horse. Bike Snob treats readers to a laugh-out-loud rant and rave about the world of bikes and their riders, and offers a unique look at the ins and outs of cycling, from its history and hallmarks to its wide range of bizarre practitioners. Throughout, the author lampoons the missteps, pretensions, and absurdities of bike culture while maintaining a contagious enthusiasm for cycling itself. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist.

Jersey Yogi

Author : Jim Starr
ISBN : 9780990449300
Genre : Biography & Autobiography
File Size : 29. 38 MB
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Like so many men in Matawan, NJ, Jim Starr was essentially normal . . . doing his best, working for a living, paying bills, raising a family, and looking forward to the weekend bbq with friends. But what he was called to do following a devastating sports injury was so far from normal, it left him forever changed.

Smoothly From Harrow

Author : Chris Moss
ISBN : 1905131623
Genre : Commuters
File Size : 83. 78 MB
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The 21st century commuter is a tragic hero. Long-suffering, long-journeying and subject to lengthy delays, he survives through an iron will and by burying his head in a freesheet. Chris Moss's 'Smoothly From Harrow' takes its title from John Betjeman, the bard of Metro-land, but brings the world of the London commuter up to date with facts and fictions, poems and propaganda, statistics and self-help advice.

The Tibetan Book Of Living And Dying

Author : Sogyal Rinpoche
ISBN : 9781448116959
Genre : Body, Mind & Spirit
File Size : 49. 28 MB
Format : PDF
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25th Anniversary Edition Includes a New Preface by Jon Kabat-Zinn Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

Now

Author : Max McKeown
ISBN : 9781781316344
Genre : Social Science
File Size : 84. 19 MB
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Do you ever feel stressed? Of course you do. One way we cope is to lower expectations, but we miss what may make us stronger. This book offers valuable insights into an alternative. You can choose to nurture a Nowist mindset and by seeking joy in the flow of life, you will discover your natural power to take action and keep moving forward. We live in the present but carry the anxieties of the past and concerns of the future with us at all times. Yet, you can only directly think, do, or change anything at the point of now. Realising this, you can learn to transform your life with every moment. #NOW helps you to embrace the fullness of everyday life. It encourages you to move beyond surviving, or coping, to joyfully and effortlessly live in harmony with the demands of your work–life balance. Instead of passively hiding or becoming overwhelmed, you can actively leap into the best that life has to offer. Discover the power of your #NOW that enables you to take action, make decisions fast and effectively, and enjoy the moment while creating a successful and happy future.

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