8 Weeks to SEALFIT

8 Weeks to SEALFIT

Written by: Mark Divine

  • Publisher: Macmillan
  • Publish Date: 2014-04-01
  • ISBN-10: 9781250040541
  • ebook-8-weeks-to-sealfit.pdf

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Book Summary

Developed by a retired Navy SEAL Commander, this groundbreaking fitness regimen, providing in-depth philosophy and training on how to develop the character traits that go into making a Navy SEAL, shows how to get the best functional workout available with the least amount of equipment. Original,

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